Healthy Oils
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Almond To Neem, Cardiologist Recommends 8 Healing Oils And Ways To Use
- Monday March 30, 2026
- Health | Written by Varsha Vats
Incorporating these oils into your daily routine can provide a multitude of health benefits that support overall wellness.
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www.ndtv.com
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Nutritionist Shares Why You Should Eat Healthy Fats On An Empty Stomach
- Sunday March 29, 2026
- Health | Edited by Debosmita Ghosh
While most people focus on proteins and carbs for breakfast, there are several benefits of introducing healthy fats to your body first thing in the morning.
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www.ndtv.com
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Nutritionist Rujuta Diwekar Shares 4 Diet Tips To Boost Hair Health
- Tuesday March 24, 2026
- Lifestyle | Written by Krati Purwar
Nutritionist Rujuta Diwekar advised people to include rice, seeds, pulses, and legumes in their diet to achieve healthy and strong hair
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www.ndtv.com/lifestyle
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Air Fryer vs Microwave Cooking: Which Method Preserves Nutrients Better?
- Sunday March 22, 2026
- Written by Vaishali Kapila
Discover whether air frying or microwaving does a better job at preserving nutrients, so you can make healthier cooking choices every day.
-
food.ndtv.com
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What Is The Best Way To Eat Eggs For Maximum Nutrition?
- Monday March 9, 2026
- Health | Written by Varsha Vats
Eggs are extremely versatile. They can be easily combined with other healthy foods, like vegetables. Here, let's find out the healthiest ways to eat eggs.
-
www.ndtv.com
-
Raw Vs Roasted Nuts: Which Is Healthier For Daily Snacking?
- Monday March 9, 2026
- Written by Vaishali Kapila
Wondering whether raw or roasted nuts are better for daily snacking? Here's a quick look at how both compare in nutrients, taste, and overall health benefits.
-
food.ndtv.com
-
Mediterranean Diet: A Beginner's Guide For Indians To The World's Healthiest Diet
- Thursday March 5, 2026
- Health | Written by Varsha Vats
The Mediterranean diet promotes a balanced intake of food and encourages moderation. This approach helps prevent overeating and promotes a healthier relationship with food.
-
www.ndtv.com
-
Post-Holi Pitstop: 5 Gut Issues Caused By Festive Indulgence And How To Fix Them
- Thursday March 5, 2026
- Health | Written by Rupashi Chhabra
Gut issues like bloating, acidity, lethargy, and constipation are common after a festive indulgence. Here is why they may happen and practical fixes to improve your gut function.
-
www.ndtv.com
-
Holi 2026: Doctor Shares Simple First Aid Tips To Keep Your Celebrations Safe And Healthy
- Wednesday March 4, 2026
- Health | Written by Debosmita Ghosh
The chemicals in the colours, the indulgent food, can impact your health. Beneath the festive cheer, there lurks simple yet serious health risks that can turn excitement into discomfort.
-
www.ndtv.com
-
Almond To Neem, Cardiologist Recommends 8 Healing Oils And Ways To Use
- Monday March 30, 2026
- Health | Written by Varsha Vats
Incorporating these oils into your daily routine can provide a multitude of health benefits that support overall wellness.
-
www.ndtv.com
-
Nutritionist Shares Why You Should Eat Healthy Fats On An Empty Stomach
- Sunday March 29, 2026
- Health | Edited by Debosmita Ghosh
While most people focus on proteins and carbs for breakfast, there are several benefits of introducing healthy fats to your body first thing in the morning.
-
www.ndtv.com
-
Nutritionist Rujuta Diwekar Shares 4 Diet Tips To Boost Hair Health
- Tuesday March 24, 2026
- Lifestyle | Written by Krati Purwar
Nutritionist Rujuta Diwekar advised people to include rice, seeds, pulses, and legumes in their diet to achieve healthy and strong hair
-
www.ndtv.com/lifestyle
-
Air Fryer vs Microwave Cooking: Which Method Preserves Nutrients Better?
- Sunday March 22, 2026
- Written by Vaishali Kapila
Discover whether air frying or microwaving does a better job at preserving nutrients, so you can make healthier cooking choices every day.
-
food.ndtv.com
-
What Is The Best Way To Eat Eggs For Maximum Nutrition?
- Monday March 9, 2026
- Health | Written by Varsha Vats
Eggs are extremely versatile. They can be easily combined with other healthy foods, like vegetables. Here, let's find out the healthiest ways to eat eggs.
-
www.ndtv.com
-
Raw Vs Roasted Nuts: Which Is Healthier For Daily Snacking?
- Monday March 9, 2026
- Written by Vaishali Kapila
Wondering whether raw or roasted nuts are better for daily snacking? Here's a quick look at how both compare in nutrients, taste, and overall health benefits.
-
food.ndtv.com
-
Mediterranean Diet: A Beginner's Guide For Indians To The World's Healthiest Diet
- Thursday March 5, 2026
- Health | Written by Varsha Vats
The Mediterranean diet promotes a balanced intake of food and encourages moderation. This approach helps prevent overeating and promotes a healthier relationship with food.
-
www.ndtv.com
-
Post-Holi Pitstop: 5 Gut Issues Caused By Festive Indulgence And How To Fix Them
- Thursday March 5, 2026
- Health | Written by Rupashi Chhabra
Gut issues like bloating, acidity, lethargy, and constipation are common after a festive indulgence. Here is why they may happen and practical fixes to improve your gut function.
-
www.ndtv.com
-
Holi 2026: Doctor Shares Simple First Aid Tips To Keep Your Celebrations Safe And Healthy
- Wednesday March 4, 2026
- Health | Written by Debosmita Ghosh
The chemicals in the colours, the indulgent food, can impact your health. Beneath the festive cheer, there lurks simple yet serious health risks that can turn excitement into discomfort.
-
www.ndtv.com