Healthy Meal Plan
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Lifestyle Instructor Shares Top 4 Protein-Packed One-Pot Meals, Ready In Under 30 Minutes
Luke Coutinho's new line of high-protein one-pot meals is a game-changer for anyone juggling work and life balance.
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Ragi Millet Idli To Grilled Fish: Parliament Gets New Health Menu For MPs
From ragi millet idli and jowar upma to moong dal chilla and grilled fish with vegetables, Parliament's new 'Health Menu' plans to serve up a plateful of nutrition for lawmakers, officials and visitors to the temple of democracy.
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How To Recover From A Weekend Binge: Your Easy Indian Monday Reset Plan
A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel lighter, energised, and ready to take on the week.
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Celebrate Navratri With This Nutritionist-Approved Meal Plan
Nutritionist Rujuta Diwekar has come up with a simple and healthy fast-friendly meal plan that focuses on nourishing your body while keeping your stomach light.
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Ramadan 2025: Celebrity Fitness Trainer Suggests Food To Eat For Sehri And Iftaar
Ramadan Diet Tips: To help you plan your Ramadan meals, fitness trainer Yasmin Karachiwala shares what she eats while fasting during the holy month.
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Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
Weight Loss Diet Plan: Try This Farah Khan Inspired Diet To Lose Weight
Weight Loss Diet Plan: Let's dive into Farah Khan's diet plan and understand how she balances her meals to stay fit.
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Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient
Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.
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From Early Morning Routine To Dinner, This Full-Day Meal Plan Will Keep You Healthy In Winter
Winter diet: Incorporating these simple yet effective food choices into your daily routine can help you stay healthy and vibrant throughout the winter.
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Tips On How To Lose Weight Quickly In Winter
Here are eight practical tips for quick weight loss in winter.
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Weight Loss: Welcome New Year With This Simple, Healthy Meal Plan By Nutritionist
Nutritionist Lovneet Batra has shared a "simple, healthy meal plan" to lose weight and stay fit.
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Here's How You Can Make Nutritious Meals At Home On A Budget
From our daily ingredients to luxury food products, we can see a steep surge in price. But that doesn't mean we compromise on health and well-being.
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Returning To Work After A Break? Here's How To Fix Your Diet Fast
We've come up with a few simple tips to help you get back on track after a long break - without the fuss.
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How To Make In-Flight Eating Experience Healthier And Better
With a little planning and knowledge, you can enjoy a flight without compromising your health.
-
Struggling To Lose Weight? This Meal Plan Is So Good You'll Forget You're On Diet
Can you have Momo on a weight-loss diet? Well, this delicious diet plan says yes! Its not just delicious but also healthy and comes with low-calorie food ideas that will make you excited to eat healthy and boost your weight loss journey.
-
Lifestyle Instructor Shares Top 4 Protein-Packed One-Pot Meals, Ready In Under 30 Minutes
Luke Coutinho's new line of high-protein one-pot meals is a game-changer for anyone juggling work and life balance.
-
Ragi Millet Idli To Grilled Fish: Parliament Gets New Health Menu For MPs
From ragi millet idli and jowar upma to moong dal chilla and grilled fish with vegetables, Parliament's new 'Health Menu' plans to serve up a plateful of nutrition for lawmakers, officials and visitors to the temple of democracy.
-
How To Recover From A Weekend Binge: Your Easy Indian Monday Reset Plan
A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel lighter, energised, and ready to take on the week.
-
Celebrate Navratri With This Nutritionist-Approved Meal Plan
Nutritionist Rujuta Diwekar has come up with a simple and healthy fast-friendly meal plan that focuses on nourishing your body while keeping your stomach light.
-
Ramadan 2025: Celebrity Fitness Trainer Suggests Food To Eat For Sehri And Iftaar
Ramadan Diet Tips: To help you plan your Ramadan meals, fitness trainer Yasmin Karachiwala shares what she eats while fasting during the holy month.
-
Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
Weight Loss Diet Plan: Try This Farah Khan Inspired Diet To Lose Weight
Weight Loss Diet Plan: Let's dive into Farah Khan's diet plan and understand how she balances her meals to stay fit.
-
Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient
Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.
-
From Early Morning Routine To Dinner, This Full-Day Meal Plan Will Keep You Healthy In Winter
Winter diet: Incorporating these simple yet effective food choices into your daily routine can help you stay healthy and vibrant throughout the winter.
-
Tips On How To Lose Weight Quickly In Winter
Here are eight practical tips for quick weight loss in winter.
-
Weight Loss: Welcome New Year With This Simple, Healthy Meal Plan By Nutritionist
Nutritionist Lovneet Batra has shared a "simple, healthy meal plan" to lose weight and stay fit.
-
Here's How You Can Make Nutritious Meals At Home On A Budget
From our daily ingredients to luxury food products, we can see a steep surge in price. But that doesn't mean we compromise on health and well-being.
-
Returning To Work After A Break? Here's How To Fix Your Diet Fast
We've come up with a few simple tips to help you get back on track after a long break - without the fuss.
-
How To Make In-Flight Eating Experience Healthier And Better
With a little planning and knowledge, you can enjoy a flight without compromising your health.
-
Struggling To Lose Weight? This Meal Plan Is So Good You'll Forget You're On Diet
Can you have Momo on a weight-loss diet? Well, this delicious diet plan says yes! Its not just delicious but also healthy and comes with low-calorie food ideas that will make you excited to eat healthy and boost your weight loss journey.
