Healthy Habits For A Better Life
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10 Healthy Eating Habits Nutritionists Want You To Follow In 2026
Kickstart 2026 with these 10 healthy eating habits to boost energy, gut health and immunity all year long.
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Habit Rules The Day Not Conscious Choice Or Decisions, Says New Study
A new study reveals that around two-thirds of people's day-to-day activities are driven by habit rather than conscious decision.
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Sunday Health Reset: Bedtime Rituals For Deep And Restful Sleep
Your sleep patterns need a weekend reset for long-term health, and here's how you can get started.
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Rakul Preet Singh Celebrated National Nutrition Week By Indulging In Home-Cooked Dishes
On Instagram, Rakul Preet dropped a carousel of snaps featuring her healthy, home-cooked indulgences.
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Longevity: Add 20 Years To Your Life By Making These Decisions Today
Keep reading as we share a list of habits you can incorporate into your routine for better health and to help boost your life expectancy.
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World Health Day 2020: Beware, These 5 Habits Can Ruin Your Health
World Health Day 2020: The theme for this World Health Day is to support nurses and midwives. From lack of exercise to too much snacking, there are several things that you need to change for a healthy living. Here are a few habits that you must get rid of for a healthy living.
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Tempted By A Caloric-Restriction Diet? Not So Fast - Until You Answer These 9 Questions
Entrepreneurs, venture capitalists and a variety of celebrities have extolled its virtues in helping them lose weight, while medical experts are intrigued by the possibility that it may enhance cognitive functioning and longevity and help treat and prevent some diseases.
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World Health Day: Shilpa Shetty Suggests 3 Diet Changes You Must Make For A Healthier Life!
World Health Day: Shilpa Shetty urged her fans to make some important dietary changes for a better and healthier life today.
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Choose Cycling For Better Life
Cycling is not only the perfect balance of muscular toning and aerobic exercises, it is also a great option for those looking to stay in shape.
-
10 Healthy Eating Habits Nutritionists Want You To Follow In 2026
Kickstart 2026 with these 10 healthy eating habits to boost energy, gut health and immunity all year long.
-
Habit Rules The Day Not Conscious Choice Or Decisions, Says New Study
A new study reveals that around two-thirds of people's day-to-day activities are driven by habit rather than conscious decision.
-
Sunday Health Reset: Bedtime Rituals For Deep And Restful Sleep
Your sleep patterns need a weekend reset for long-term health, and here's how you can get started.
-
Rakul Preet Singh Celebrated National Nutrition Week By Indulging In Home-Cooked Dishes
On Instagram, Rakul Preet dropped a carousel of snaps featuring her healthy, home-cooked indulgences.
-
Longevity: Add 20 Years To Your Life By Making These Decisions Today
Keep reading as we share a list of habits you can incorporate into your routine for better health and to help boost your life expectancy.
-
World Health Day 2020: Beware, These 5 Habits Can Ruin Your Health
World Health Day 2020: The theme for this World Health Day is to support nurses and midwives. From lack of exercise to too much snacking, there are several things that you need to change for a healthy living. Here are a few habits that you must get rid of for a healthy living.
-
Tempted By A Caloric-Restriction Diet? Not So Fast - Until You Answer These 9 Questions
Entrepreneurs, venture capitalists and a variety of celebrities have extolled its virtues in helping them lose weight, while medical experts are intrigued by the possibility that it may enhance cognitive functioning and longevity and help treat and prevent some diseases.
-
World Health Day: Shilpa Shetty Suggests 3 Diet Changes You Must Make For A Healthier Life!
World Health Day: Shilpa Shetty urged her fans to make some important dietary changes for a better and healthier life today.
-
Choose Cycling For Better Life
Cycling is not only the perfect balance of muscular toning and aerobic exercises, it is also a great option for those looking to stay in shape.
