Healthy Foods For Festive Season
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Holi 2026: Experts Explain How Festive Indulgence Impacts Digestion, Share Tips
Experts share how festive indulgence can impact digestion and metabolism. Here's how mindful eating, hydration and ingredient quality can help you celebrate without discomfort.
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Sankranti Isn't Just A Festival, It's A Blueprint For Seasonal Eating, Immunity, And Winter Wellness
Sankranti reminds us of something simple: winter food works best when it's warm, grounding, and repeatable.
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This Expert-Approved 3-Day Detox Plan Can Help You Bounce Back After NYE Party
A detox doesn't mean you have to starve yourself! Follow this expert-approved plan to detox your body and get right back on track!
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Swiggy Launches New 'No Added Sugar' Section For Mindful Festive Feasting
The 'Naturally Sweetened' section features items made with natural ingredients such as dates, fruits, or purees, including dishes like Date & Nut Smoothie, Banana Pancakes, and Apple Cinnamon Oats.
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Diwali 2025: How To Swap Tempting Foods With Healthier Versions This Festive Season
Diwali Diet: This year, make a conscious effort to prioritise your health without compromising on the joy of celebration. Start by swapping your favourite foods with their healthier versions.
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Choddo Shaak For Diwali 2025: Why Bengal's 14-Greens Ritual Is Unmissable
On the eve of Bhoot Chaturdashi, a day before Kali Pujo, often coinciding with Choti Diwali, Bengali families prepare this ritualistic dish. Read on.
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Diabetes Diet: Cardiologist Shares Best Snacks For Diabetics
Heart Diet: Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons with high blood sugar levels.
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Swap These Foods For These Healthier Versions This Festive Season For Better Health
Below we share a list of food swaps you can make to stay healthy this festive season.
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Add These Mediterranean Foods To Your Diet This Festive Season To Keep Your Diet Healthy
You can enjoy festive meals while keeping your diet balanced and nutritious by adding these foods to your daily diet.
-
Nutritionist Suggests Easy Ways To Avoid Unhealthy Eating During Festive Season
In her latest Instagram post, nutritionist Lovneet Batra shares her tips for mindful eating during the festive season.
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Hungover After The Festive Season? Try These Hacks For A Quick Fix
Below we discuss some easy strategies you can follow to cure hangover after new year's eve.
-
Feast Mindfully For A Healthy Holiday Season - Expert Explains
The present range of party and festive fare that we consume doesn't have much going in its favour, except perhaps the convenience and (sometimes) taste factor.
-
Air-Pollution: Try This Expert-Recommended Kadha To Stay Healthy This Festive Season
Air pollution can trigger respiratory ailments, coughs, cold, sore throat, watery and irritated eyes and elevated risk of chronic conditions.
-
Diwali 2023: Celebrity Nutritionist Rujuta Diwekar Shares 4 Rules For Eating Mithai This Festive Season
According to her, sugar-free sweets may lead you to consume more than regular ones. Here's what you must do instead.
-
5 Ways To Prevent Hormonal Imbalance This Festive Season
To promote healthy hormones, one should adopt a balanced diet, engage in regular physical activity, manage stress, prioritize sleep, and minimize exposure to factors that disrupt hormonal equilibrium.
-
Holi 2026: Experts Explain How Festive Indulgence Impacts Digestion, Share Tips
Experts share how festive indulgence can impact digestion and metabolism. Here's how mindful eating, hydration and ingredient quality can help you celebrate without discomfort.
-
Sankranti Isn't Just A Festival, It's A Blueprint For Seasonal Eating, Immunity, And Winter Wellness
Sankranti reminds us of something simple: winter food works best when it's warm, grounding, and repeatable.
-
This Expert-Approved 3-Day Detox Plan Can Help You Bounce Back After NYE Party
A detox doesn't mean you have to starve yourself! Follow this expert-approved plan to detox your body and get right back on track!
-
Swiggy Launches New 'No Added Sugar' Section For Mindful Festive Feasting
The 'Naturally Sweetened' section features items made with natural ingredients such as dates, fruits, or purees, including dishes like Date & Nut Smoothie, Banana Pancakes, and Apple Cinnamon Oats.
-
Diwali 2025: How To Swap Tempting Foods With Healthier Versions This Festive Season
Diwali Diet: This year, make a conscious effort to prioritise your health without compromising on the joy of celebration. Start by swapping your favourite foods with their healthier versions.
-
Choddo Shaak For Diwali 2025: Why Bengal's 14-Greens Ritual Is Unmissable
On the eve of Bhoot Chaturdashi, a day before Kali Pujo, often coinciding with Choti Diwali, Bengali families prepare this ritualistic dish. Read on.
-
Diabetes Diet: Cardiologist Shares Best Snacks For Diabetics
Heart Diet: Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons with high blood sugar levels.
-
Swap These Foods For These Healthier Versions This Festive Season For Better Health
Below we share a list of food swaps you can make to stay healthy this festive season.
-
Add These Mediterranean Foods To Your Diet This Festive Season To Keep Your Diet Healthy
You can enjoy festive meals while keeping your diet balanced and nutritious by adding these foods to your daily diet.
-
Nutritionist Suggests Easy Ways To Avoid Unhealthy Eating During Festive Season
In her latest Instagram post, nutritionist Lovneet Batra shares her tips for mindful eating during the festive season.
-
Hungover After The Festive Season? Try These Hacks For A Quick Fix
Below we discuss some easy strategies you can follow to cure hangover after new year's eve.
-
Feast Mindfully For A Healthy Holiday Season - Expert Explains
The present range of party and festive fare that we consume doesn't have much going in its favour, except perhaps the convenience and (sometimes) taste factor.
-
Air-Pollution: Try This Expert-Recommended Kadha To Stay Healthy This Festive Season
Air pollution can trigger respiratory ailments, coughs, cold, sore throat, watery and irritated eyes and elevated risk of chronic conditions.
-
Diwali 2023: Celebrity Nutritionist Rujuta Diwekar Shares 4 Rules For Eating Mithai This Festive Season
According to her, sugar-free sweets may lead you to consume more than regular ones. Here's what you must do instead.
-
5 Ways To Prevent Hormonal Imbalance This Festive Season
To promote healthy hormones, one should adopt a balanced diet, engage in regular physical activity, manage stress, prioritize sleep, and minimize exposure to factors that disrupt hormonal equilibrium.
