Healthy Food Alternatives
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8 Healthier Sweeteners That Let You Enjoy Your Desserts Without Guilt
- Thursday April 2, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
These sweeteners provide varied glycemic indexes, nutrients, and flavors suitable for traditional Indian desserts and baking.
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food.ndtv.com
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Enjoy Holi Guilt-Free With This Gujiya Made With Desi Khand
- Tuesday March 3, 2026
- Shrey Gupta
This Holi, try Desi Khand Gujiya as a lighter alternative to traditional sweets, using less processed desi khand instead of refined sugar for a subtle, natural sweetness.
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food.ndtv.com
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Precision-Fermented Fats: What Are These And How They Benefit Health
- Tuesday March 3, 2026
- Health | Written by Rupashi Chhabra
Precision-fermented fats are the new invention that promises to be better for the heart. Here is exactly what it is, how it benefits health, and why you need to practice caution.
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www.ndtv.com
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The Hidden Danger In Your Low-Fat Diet: Why Harvard Health Says Your Replacements Might Be Worse
- Wednesday February 25, 2026
- Health | Written by Rupashi Chhabra
A low-fat diet may have hidden dangers. Here is what Harvard Health says about low-fat replacements and what you need for a healthy diet.
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www.ndtv.com
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7 Unbelievably Easy Sandwich Spreads You Can Make In Under 10 Minutes
- Monday February 16, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Making sandwich spreads at home isn't about being a food snob. It's about eating better without spending more time or money.
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food.ndtv.com
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7 Easy And Healthy Homemade Chips You Can Make Without Potatoes
- Thursday February 12, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Discover seven easy homemade vegetable and fruit chip recipes that are healthier alternatives to traditional potato chips, requiring minimal oil and simple seasoning.
-
food.ndtv.com
-
Are Gluten-Free Diets Really Healthy? Doctor Explains
- Wednesday January 28, 2026
- Health | Written by Varsha Vats
Gluten-free diets have surged in popularity, not only among those diagnosed with celiac disease or gluten sensitivity but also among those who believe that going gluten-free can lead to health benefits.
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www.ndtv.com
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Weight Loss Without Crash Diets: How To Eat Better In 2026
- Friday January 2, 2026
- Written by Toshita Sahni, Edited by Neha Grover
A sustainable weight loss plan isn't about controlling yourself harder; it's about designing an environment where control isn't constantly needed. Here's how to start the new year on a healthy note.
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food.ndtv.com
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How Sweet Potatoes Help Control Sugar Cravings And Support Weight Loss
- Monday December 22, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Sugar cravings dont need to mean reaching for unhealthy sweets. Sweet potatoes are proof that you can have naturally sweet food thats actually good for you.
-
food.ndtv.com
-
8 Healthier Sweeteners That Let You Enjoy Your Desserts Without Guilt
- Thursday April 2, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
These sweeteners provide varied glycemic indexes, nutrients, and flavors suitable for traditional Indian desserts and baking.
-
food.ndtv.com
-
Enjoy Holi Guilt-Free With This Gujiya Made With Desi Khand
- Tuesday March 3, 2026
- Shrey Gupta
This Holi, try Desi Khand Gujiya as a lighter alternative to traditional sweets, using less processed desi khand instead of refined sugar for a subtle, natural sweetness.
-
food.ndtv.com
-
Precision-Fermented Fats: What Are These And How They Benefit Health
- Tuesday March 3, 2026
- Health | Written by Rupashi Chhabra
Precision-fermented fats are the new invention that promises to be better for the heart. Here is exactly what it is, how it benefits health, and why you need to practice caution.
-
www.ndtv.com
-
The Hidden Danger In Your Low-Fat Diet: Why Harvard Health Says Your Replacements Might Be Worse
- Wednesday February 25, 2026
- Health | Written by Rupashi Chhabra
A low-fat diet may have hidden dangers. Here is what Harvard Health says about low-fat replacements and what you need for a healthy diet.
-
www.ndtv.com
-
7 Unbelievably Easy Sandwich Spreads You Can Make In Under 10 Minutes
- Monday February 16, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Making sandwich spreads at home isn't about being a food snob. It's about eating better without spending more time or money.
-
food.ndtv.com
-
7 Easy And Healthy Homemade Chips You Can Make Without Potatoes
- Thursday February 12, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Discover seven easy homemade vegetable and fruit chip recipes that are healthier alternatives to traditional potato chips, requiring minimal oil and simple seasoning.
-
food.ndtv.com
-
Are Gluten-Free Diets Really Healthy? Doctor Explains
- Wednesday January 28, 2026
- Health | Written by Varsha Vats
Gluten-free diets have surged in popularity, not only among those diagnosed with celiac disease or gluten sensitivity but also among those who believe that going gluten-free can lead to health benefits.
-
www.ndtv.com
-
Weight Loss Without Crash Diets: How To Eat Better In 2026
- Friday January 2, 2026
- Written by Toshita Sahni, Edited by Neha Grover
A sustainable weight loss plan isn't about controlling yourself harder; it's about designing an environment where control isn't constantly needed. Here's how to start the new year on a healthy note.
-
food.ndtv.com
-
How Sweet Potatoes Help Control Sugar Cravings And Support Weight Loss
- Monday December 22, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Sugar cravings dont need to mean reaching for unhealthy sweets. Sweet potatoes are proof that you can have naturally sweet food thats actually good for you.
-
food.ndtv.com