Healthy Fats Foods
- All
- News
- Web Stories
-
5 Protein Burgers That Are Delicious And Healthier Than Your Typical Burger
Are you eating your favourite burger or layers of unhealthy fats and empty calories? Ditch the cliche burger and try these healthier, protein-packed options.
-
Cooking With Less Oil? Here Is How To Avoid Flat, Flavourless Food
While lowering fat may reduce calorie intake and certain health risks, it can also strip away the richness, aroma, and satisfaction that make food truly enjoyable. The key lies in balance.
-
5 Tips To Follow Intermittent Fasting Correctly For Quick Weight Loss
Break your fast with a well-balanced meal that focuses on nutrient-dense foods such as lean proteins, whole grains, healthy fats, fruits, and vegetables.
-
Potato Chips Vs Banana Chips: What's The Better Choice For Snacking? Expert Reveals
Do you choose banana chips over potato chips, thinking they're better for you? But is that assumption really true? Let's find out from nutritionist Amita Gadre.
-
Instagram Influencer Alyssa Favreau Loses 13 Kg In 4 Months, Reveals 5 'Healthy Foods' She Completely Avoided
Fitness influencer Alyssa Favreau recently opened up about her 13-kilo weight loss journey on Instagram, highlighting five commonly perceived "healthy" foods she temporarily eliminated to accelerate fat loss.
-
What Is A2 Ghee And Why Are People Calling It A Superfood
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
-
CBSE Urges Schools To Display 'Oil Boards,' Encourage Healthy Habits Among Students
A new circular from the CBSE has directed schools to put up posters highlighting the health risks of excessive oil consumption. Earlier, they were asked to display "sugar boards."
-
"Misleading": Health Ministry On Warning Labels For Samosas, Jalebis
The Union Health Ministry on Tuesday termed reports claiming it has directed vendors to put warning labels on food items such as samosas, jalebis and laddos as "misleading, incorrect, and baseless".
-
Weight Loss Tips: These Anti-Inflammatory Foods Will Help You Lose Weight
Add the foods listed below to your diet today to reduce weight and inflammation.
-
6 One-Bowl Breakfast Dishes That Are Perfect For Losing Belly Fat
Breakfast Dishes for Losing Belly Fat: Losing belly fat is not difficult if you eat the right food. Try these delicious dishes at home to say goodbye to your stubborn abdominal fat deposits.
-
7 Foods That Are Good For Your Liver
Diet plays a key role in maintaining liver health. Many foods contain beneficial compounds that can help improve liver function and protect against fat buildup, and decrease inflammation and oxidative stress.
-
10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
-
Zero-Oil Curry: This Healthy Matar Paneer Recipe Should Be Next On Your Dinner Table
Spicy and delicious matar paneer is a weakness for many, but this guilt-free recipe will make sure it's on your dining table every other day.
-
Nutritionist Recommends Natural Fat Burners That Actually Work
Nutritionist Nmami Agarwal shares some natural fat burners in her latest Instagram post.
-
Chrononutrition Explained: Why Experts Say Meal Timing Matters For Good Health
Chrononutrition Diet: Chrononutrition is an emerging field of nutritional science that aims to develop an understanding of how and when we eat may impact our health.
-
5 Protein Burgers That Are Delicious And Healthier Than Your Typical Burger
Are you eating your favourite burger or layers of unhealthy fats and empty calories? Ditch the cliche burger and try these healthier, protein-packed options.
-
Cooking With Less Oil? Here Is How To Avoid Flat, Flavourless Food
While lowering fat may reduce calorie intake and certain health risks, it can also strip away the richness, aroma, and satisfaction that make food truly enjoyable. The key lies in balance.
-
5 Tips To Follow Intermittent Fasting Correctly For Quick Weight Loss
Break your fast with a well-balanced meal that focuses on nutrient-dense foods such as lean proteins, whole grains, healthy fats, fruits, and vegetables.
-
Potato Chips Vs Banana Chips: What's The Better Choice For Snacking? Expert Reveals
Do you choose banana chips over potato chips, thinking they're better for you? But is that assumption really true? Let's find out from nutritionist Amita Gadre.
-
Instagram Influencer Alyssa Favreau Loses 13 Kg In 4 Months, Reveals 5 'Healthy Foods' She Completely Avoided
Fitness influencer Alyssa Favreau recently opened up about her 13-kilo weight loss journey on Instagram, highlighting five commonly perceived "healthy" foods she temporarily eliminated to accelerate fat loss.
-
What Is A2 Ghee And Why Are People Calling It A Superfood
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
-
CBSE Urges Schools To Display 'Oil Boards,' Encourage Healthy Habits Among Students
A new circular from the CBSE has directed schools to put up posters highlighting the health risks of excessive oil consumption. Earlier, they were asked to display "sugar boards."
-
"Misleading": Health Ministry On Warning Labels For Samosas, Jalebis
The Union Health Ministry on Tuesday termed reports claiming it has directed vendors to put warning labels on food items such as samosas, jalebis and laddos as "misleading, incorrect, and baseless".
-
Weight Loss Tips: These Anti-Inflammatory Foods Will Help You Lose Weight
Add the foods listed below to your diet today to reduce weight and inflammation.
-
6 One-Bowl Breakfast Dishes That Are Perfect For Losing Belly Fat
Breakfast Dishes for Losing Belly Fat: Losing belly fat is not difficult if you eat the right food. Try these delicious dishes at home to say goodbye to your stubborn abdominal fat deposits.
-
7 Foods That Are Good For Your Liver
Diet plays a key role in maintaining liver health. Many foods contain beneficial compounds that can help improve liver function and protect against fat buildup, and decrease inflammation and oxidative stress.
-
10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
-
Zero-Oil Curry: This Healthy Matar Paneer Recipe Should Be Next On Your Dinner Table
Spicy and delicious matar paneer is a weakness for many, but this guilt-free recipe will make sure it's on your dining table every other day.
-
Nutritionist Recommends Natural Fat Burners That Actually Work
Nutritionist Nmami Agarwal shares some natural fat burners in her latest Instagram post.
-
Chrononutrition Explained: Why Experts Say Meal Timing Matters For Good Health
Chrononutrition Diet: Chrononutrition is an emerging field of nutritional science that aims to develop an understanding of how and when we eat may impact our health.
