Healthy Fat Loss
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1 In 7 Indian Stroke Patients Between Ages 18-44: ICMR Study
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
The data shows that around 13.8% of stroke cases occur in people aged 18-44, underlining that strokes are striking earlier in life in India compared to many Western countries.
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www.ndtv.com
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Besan Cheela vs Dal Cheela: Which Indian Breakfast Is Better For Weight Loss?
- Tuesday April 28, 2026
- Written by Vaishali Kapila
Confused between besan cheela and dal cheela for weight loss? We compare nutrition, protein, and digestion to help you pick the healthiest Indian breakfast.
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food.ndtv.com
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1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
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www.ndtv.com
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New Research Reveals How Extra Virgin Olive Oil Protects The Brain From Cognitive Decline
- Monday April 20, 2026
- Health | Written by Rupashi Chhabra
A new study reveals that consuming a small amount of extra-virgin olive oil helps protect the brain. To slow down cognitive decline that occurs due to ageing, here is what you need to know about extra virgin olive oil.
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www.ndtv.com
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Nutritionist Shares Easy Protein-Rich Foods You Can Add To Your Daily Diet For Better Health
- Sunday April 19, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra shared a post on Instagram where she mentions how protein intake is a “game changer” for overall health and fitness.
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www.ndtv.com
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Too Little Body Fat Can Be As Risky As Obesity: 7 Surprising Side Effects
- Friday April 17, 2026
- Health | Written by Varsha Vats
While weight loss can be necessary for those struggling with obesity, it is equally vital to ensure that body fat levels remain within a healthy range.
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www.ndtv.com
-
Green Tea vs Black Coffee, Gut Health And Weight Loss Properties Explained
- Friday April 17, 2026
- Written by Vaishali Kapila
Both green tea and black coffee are linked with better digestion and weight management. But which one supports gut health and metabolism more effectively?
-
food.ndtv.com
-
Health Coach Reveals 10 Everyday Foods That Help You Stay Full Without Extra Calories
- Sunday April 12, 2026
- Written by NDTV Food Desk, Edited by NDTV Food Desk
Popular health coach Dan Go reveals that these foods help with portion control during your weight-loss journey.
-
food.ndtv.com
-
Rubina Dilaik Busts Weight-Loss Myth: "Skipping Meals Has Not Helped Anyone"
- Saturday April 11, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The actress shares why eating right, not less, is the real key to sustainable weight loss.
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www.ndtv.com/lifestyle
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"You Can Eat Fast Food And Still Lose Weight," Fitness Coach Busts Diet Myths We Have Believed For Too Long
- Tuesday March 31, 2026
- Written by Mallika Khurana
Fitness coach Kev breaks down 10 common food and weight loss myths, from fast food and carbs to meal prep and "clean eating".
-
food.ndtv.com
-
1 In 7 Indian Stroke Patients Between Ages 18-44: ICMR Study
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
The data shows that around 13.8% of stroke cases occur in people aged 18-44, underlining that strokes are striking earlier in life in India compared to many Western countries.
-
www.ndtv.com
-
Besan Cheela vs Dal Cheela: Which Indian Breakfast Is Better For Weight Loss?
- Tuesday April 28, 2026
- Written by Vaishali Kapila
Confused between besan cheela and dal cheela for weight loss? We compare nutrition, protein, and digestion to help you pick the healthiest Indian breakfast.
-
food.ndtv.com
-
1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
-
www.ndtv.com
-
New Research Reveals How Extra Virgin Olive Oil Protects The Brain From Cognitive Decline
- Monday April 20, 2026
- Health | Written by Rupashi Chhabra
A new study reveals that consuming a small amount of extra-virgin olive oil helps protect the brain. To slow down cognitive decline that occurs due to ageing, here is what you need to know about extra virgin olive oil.
-
www.ndtv.com
-
Nutritionist Shares Easy Protein-Rich Foods You Can Add To Your Daily Diet For Better Health
- Sunday April 19, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra shared a post on Instagram where she mentions how protein intake is a “game changer” for overall health and fitness.
-
www.ndtv.com
-
Too Little Body Fat Can Be As Risky As Obesity: 7 Surprising Side Effects
- Friday April 17, 2026
- Health | Written by Varsha Vats
While weight loss can be necessary for those struggling with obesity, it is equally vital to ensure that body fat levels remain within a healthy range.
-
www.ndtv.com
-
Green Tea vs Black Coffee, Gut Health And Weight Loss Properties Explained
- Friday April 17, 2026
- Written by Vaishali Kapila
Both green tea and black coffee are linked with better digestion and weight management. But which one supports gut health and metabolism more effectively?
-
food.ndtv.com
-
Health Coach Reveals 10 Everyday Foods That Help You Stay Full Without Extra Calories
- Sunday April 12, 2026
- Written by NDTV Food Desk, Edited by NDTV Food Desk
Popular health coach Dan Go reveals that these foods help with portion control during your weight-loss journey.
-
food.ndtv.com
-
Rubina Dilaik Busts Weight-Loss Myth: "Skipping Meals Has Not Helped Anyone"
- Saturday April 11, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The actress shares why eating right, not less, is the real key to sustainable weight loss.
-
www.ndtv.com/lifestyle
-
"You Can Eat Fast Food And Still Lose Weight," Fitness Coach Busts Diet Myths We Have Believed For Too Long
- Tuesday March 31, 2026
- Written by Mallika Khurana
Fitness coach Kev breaks down 10 common food and weight loss myths, from fast food and carbs to meal prep and "clean eating".
-
food.ndtv.com