Healthy Fat Benefits
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Chrononutrition Explained: Why Experts Say Meal Timing Matters For Good Health
- Tuesday May 27, 2025
- NDTV Food
Chrononutrition Diet: Chrononutrition is an emerging field of nutritional science that aims to develop an understanding of how and when we eat may impact our health.
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food.ndtv.com
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Weight Training Exercises To Help Burn Arm Fat
- Friday May 23, 2025
- Aayushi Singh Chauhan
Whether you're a beginner or looking to refresh your routine, incorporating certain weight training exercises can help. Here are some expert-approved moves to help you burn arm fat and build lean muscle efficiently.
-
doctor.ndtv.com
-
Perform 20 Squats Daily To Achieve These Benefits
- Tuesday May 20, 2025
- Manya Singh
Doing 20 squats a day may seem simple, but when done consistently with proper form, it can enhance strength, boost metabolism and provide many other benefits. Some listed below.
-
doctor.ndtv.com
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Here's Why You Must Add Pecans To Your Diet
- Thursday May 15, 2025
- Health | Manya Singh
Pecans powerful combination of antioxidants and healthy fats makes them a smart addition to a balanced diet, supporting heart, brain, and metabolic health.
-
www.ndtv.com
-
Weight Loss Tips: Can Cycling Help Burn Belly Fat?
- Tuesday April 29, 2025
- Health | Manya Singh
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
-
www.ndtv.com
-
Weight Loss Diet: These 5 Herbal Teas Can Help You Lose Weight
- Tuesday February 25, 2025
- DoctorNDTV
Many varieties of tea can help boost metabolism, support fat burning and help curb appetite, making them a popular choice for those trying to shed some extra pounds.
-
doctor.ndtv.com
-
Can Eating Chia Seeds Every Morning Help With Fat Loss? Here's The Truth
- Wednesday January 29, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Recently, fitness coach Ralston D'Souza took to his Instagram to reveal the truth about chia seeds and fat loss, and the answer might surprise you.
-
food.ndtv.com
-
Is Lean Red Meat Healthy For Your Gut And Heart?
- Friday January 24, 2025
- Aayushi Singh Chauhan
Living Healthy: By selecting lean meat cuts, practicing healthy cooking methods, and maintaining a balanced diet, individuals can enjoy lean red meat as a beneficial component of their nutrition plan.
-
doctor.ndtv.com
-
Is Powdered Milk Safe And Healthy For Children?
- Wednesday March 5, 2025
- Aayushi Singh Chauhan
Health Benefits Of Powdered Milk For Children: Understanding its nutritional value, potential benefits, and drawbacks is essential for making informed choices.
-
doctor.ndtv.com
-
Chrononutrition Explained: Why Experts Say Meal Timing Matters For Good Health
- Tuesday May 27, 2025
- NDTV Food
Chrononutrition Diet: Chrononutrition is an emerging field of nutritional science that aims to develop an understanding of how and when we eat may impact our health.
-
food.ndtv.com
-
Weight Training Exercises To Help Burn Arm Fat
- Friday May 23, 2025
- Aayushi Singh Chauhan
Whether you're a beginner or looking to refresh your routine, incorporating certain weight training exercises can help. Here are some expert-approved moves to help you burn arm fat and build lean muscle efficiently.
-
doctor.ndtv.com
-
Perform 20 Squats Daily To Achieve These Benefits
- Tuesday May 20, 2025
- Manya Singh
Doing 20 squats a day may seem simple, but when done consistently with proper form, it can enhance strength, boost metabolism and provide many other benefits. Some listed below.
-
doctor.ndtv.com
-
Here's Why You Must Add Pecans To Your Diet
- Thursday May 15, 2025
- Health | Manya Singh
Pecans powerful combination of antioxidants and healthy fats makes them a smart addition to a balanced diet, supporting heart, brain, and metabolic health.
-
www.ndtv.com
-
Weight Loss Tips: Can Cycling Help Burn Belly Fat?
- Tuesday April 29, 2025
- Health | Manya Singh
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
-
www.ndtv.com
-
Weight Loss Diet: These 5 Herbal Teas Can Help You Lose Weight
- Tuesday February 25, 2025
- DoctorNDTV
Many varieties of tea can help boost metabolism, support fat burning and help curb appetite, making them a popular choice for those trying to shed some extra pounds.
-
doctor.ndtv.com
-
Can Eating Chia Seeds Every Morning Help With Fat Loss? Here's The Truth
- Wednesday January 29, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Recently, fitness coach Ralston D'Souza took to his Instagram to reveal the truth about chia seeds and fat loss, and the answer might surprise you.
-
food.ndtv.com
-
Is Lean Red Meat Healthy For Your Gut And Heart?
- Friday January 24, 2025
- Aayushi Singh Chauhan
Living Healthy: By selecting lean meat cuts, practicing healthy cooking methods, and maintaining a balanced diet, individuals can enjoy lean red meat as a beneficial component of their nutrition plan.
-
doctor.ndtv.com
-
Is Powdered Milk Safe And Healthy For Children?
- Wednesday March 5, 2025
- Aayushi Singh Chauhan
Health Benefits Of Powdered Milk For Children: Understanding its nutritional value, potential benefits, and drawbacks is essential for making informed choices.
-
doctor.ndtv.com