Healthy Eating During Diwali
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Swiggy Launches New 'No Added Sugar' Section For Mindful Festive Feasting
The 'Naturally Sweetened' section features items made with natural ingredients such as dates, fruits, or purees, including dishes like Date & Nut Smoothie, Banana Pancakes, and Apple Cinnamon Oats.
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10 Ways Exercising Daily Tones Your Body & Brain
Here we discuss how exercising can boost our body and brain health.
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Diwali 2023: Celebrity Nutritionist Rujuta Diwekar Shares 4 Rules For Eating Mithai This Festive Season
According to her, sugar-free sweets may lead you to consume more than regular ones. Here's what you must do instead.
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Overeating Can Cause Various Health Issues; 8 Tips To Help You Avoid Overeating
Overeating is a common problem that can lead to health problems, including obesity, diabetes, digestive problems, and psychological issues.
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Looking For Ways To Avoid Overeating? These Tips May Help
Nutritionist Pooja Malhotra shares the possible reason why you are unable to lose weight despite following a healthy meal plan.
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Diet: Follow These 8 Realistic Healthy Eating Tips To Keep Your Body And Mind In Check
Continue reading this article to understand how you can inculcate healthy eating in a realistic manner.
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Diet For Healthy Lungs During Diwali: Expert Tips And Food To Avoid
Diwali season is often accompanied by deteriorating air quality. Here's how you can keep your lungs healthy through a healthy and balanced diet.
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Swear By Celeb Nutritionist Rujuta Diwekar's Festive Guide To Stay Healthy
Celebrity nutritionist Rujuta Diwekar has prepared a comprehensive guide called Eating in the Age of Dieting to enjoy the holiday season in moderation.
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Expert Shares One Quick Tip To Stay Healthy During Festive Season
Healthy diet during festivals: Staying fit is most important to enjoy all the festivals with much fervour.
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Festive Season: Eat These Foods Regularly To Avoid Constipation From Festive And Fried Foods
These foods will help ensure constipation and other digestion issues stay at bay as you enjoy scrumptious festive foods this season.
-
Festive Season: 6 Tips To Keep Your Diet Healthy During Festivities
We share with you tips that can make snacking and eating food this season less unhealthy and more beneficial for your body.
-
Festive Season: How To Avoid Overeating During Festive Season
In this article, we discuss tips to help you avoid overeating this time around.
-
Nmami Agarwal Shares 6 Smart Eating And Drinking Tips Ahead Of Diwali 2021
Nutritionist Nmami Agarwal shared a series of videos on Instagram offering tips to indulging in food and drinks in a smart way on the festive occasion.
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Diwali 2024 Special: 9 Healthy Food Tips For The Festive Feast
Diwali 2024: You don't need to completely let go of your favourite treats during the festivities - instead, just swap them with something healthier.
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Diwali 2020: Nutritionist Gives 5 Tips To Strike A Balance Between Celebrations And Health
Diwali 2020: Eat to be healthy, not guilty this Diwali. Eat as much as would be necessary to satisfy your craving, but don't go overboard. Here are more details.
-
Swiggy Launches New 'No Added Sugar' Section For Mindful Festive Feasting
The 'Naturally Sweetened' section features items made with natural ingredients such as dates, fruits, or purees, including dishes like Date & Nut Smoothie, Banana Pancakes, and Apple Cinnamon Oats.
-
10 Ways Exercising Daily Tones Your Body & Brain
Here we discuss how exercising can boost our body and brain health.
-
Diwali 2023: Celebrity Nutritionist Rujuta Diwekar Shares 4 Rules For Eating Mithai This Festive Season
According to her, sugar-free sweets may lead you to consume more than regular ones. Here's what you must do instead.
-
Overeating Can Cause Various Health Issues; 8 Tips To Help You Avoid Overeating
Overeating is a common problem that can lead to health problems, including obesity, diabetes, digestive problems, and psychological issues.
-
Looking For Ways To Avoid Overeating? These Tips May Help
Nutritionist Pooja Malhotra shares the possible reason why you are unable to lose weight despite following a healthy meal plan.
-
Diet: Follow These 8 Realistic Healthy Eating Tips To Keep Your Body And Mind In Check
Continue reading this article to understand how you can inculcate healthy eating in a realistic manner.
-
Diet For Healthy Lungs During Diwali: Expert Tips And Food To Avoid
Diwali season is often accompanied by deteriorating air quality. Here's how you can keep your lungs healthy through a healthy and balanced diet.
-
Swear By Celeb Nutritionist Rujuta Diwekar's Festive Guide To Stay Healthy
Celebrity nutritionist Rujuta Diwekar has prepared a comprehensive guide called Eating in the Age of Dieting to enjoy the holiday season in moderation.
-
Expert Shares One Quick Tip To Stay Healthy During Festive Season
Healthy diet during festivals: Staying fit is most important to enjoy all the festivals with much fervour.
-
Festive Season: Eat These Foods Regularly To Avoid Constipation From Festive And Fried Foods
These foods will help ensure constipation and other digestion issues stay at bay as you enjoy scrumptious festive foods this season.
-
Festive Season: 6 Tips To Keep Your Diet Healthy During Festivities
We share with you tips that can make snacking and eating food this season less unhealthy and more beneficial for your body.
-
Festive Season: How To Avoid Overeating During Festive Season
In this article, we discuss tips to help you avoid overeating this time around.
-
Nmami Agarwal Shares 6 Smart Eating And Drinking Tips Ahead Of Diwali 2021
Nutritionist Nmami Agarwal shared a series of videos on Instagram offering tips to indulging in food and drinks in a smart way on the festive occasion.
-
Diwali 2024 Special: 9 Healthy Food Tips For The Festive Feast
Diwali 2024: You don't need to completely let go of your favourite treats during the festivities - instead, just swap them with something healthier.
-
Diwali 2020: Nutritionist Gives 5 Tips To Strike A Balance Between Celebrations And Health
Diwali 2020: Eat to be healthy, not guilty this Diwali. Eat as much as would be necessary to satisfy your craving, but don't go overboard. Here are more details.
