Healthy Diet During Festive Season
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Holi 2026: Experts Explain How Festive Indulgence Impacts Digestion, Share Tips
Experts share how festive indulgence can impact digestion and metabolism. Here's how mindful eating, hydration and ingredient quality can help you celebrate without discomfort.
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This Expert-Approved 3-Day Detox Plan Can Help You Bounce Back After NYE Party
A detox doesn't mean you have to starve yourself! Follow this expert-approved plan to detox your body and get right back on track!
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This Diwali, Don't Let Child Nutrition Slip Through The Cracks; See Expert Advice
Festive diets heavy in sweets and fried foods often replace balanced meals. Dr Naveen Thacker explains why nutrition awareness and mindful family choices can prevent long-term health setbacks during the season of light.
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Diwali 2025: How To Swap Tempting Foods With Healthier Versions This Festive Season
Diwali Diet: This year, make a conscious effort to prioritise your health without compromising on the joy of celebration. Start by swapping your favourite foods with their healthier versions.
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World Heart Day 2025: Healthy Habits For A Heart-Happy Festive Season
Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term heart health risks.
-
Diabetes Diet: Cardiologist Shares Best Snacks For Diabetics
Heart Diet: Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons with high blood sugar levels.
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Worried About Poor Gut Health During Festive Season? Nutritionist Suggests Some Easy Ways
Nutritionist Nmami Agarwal shares natural tips to relieve constipation during the festive season.
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Add These Mediterranean Foods To Your Diet This Festive Season To Keep Your Diet Healthy
You can enjoy festive meals while keeping your diet balanced and nutritious by adding these foods to your daily diet.
-
Diwali 2023: Celebrity Nutritionist Rujuta Diwekar Shares 4 Rules For Eating Mithai This Festive Season
According to her, sugar-free sweets may lead you to consume more than regular ones. Here's what you must do instead.
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Festive Season: 10 Tips To Help You Stay On Track With Your Diet
Below we share tips to help you manage your diet during festive season.
-
Festive Season: 8 Tips To Keep Diet Healthy During Festivities
Maintaining a balanced and healthy diet during this time can be challenging, but with a few expert tips, you can stay on track .
-
Gut: These Healthy Lifestyle Practices Could Help Improve Your Gut Health
Our lifestyle choices can influence the health of our gut.
-
Can A Vitamin-Rich Diet Improve Gut Health?
Following a balanced diet will typically allow you to obtain all the vitamins you require. Here are some vitamins that benefit our gut health.
-
Diet For Healthy Lungs During Diwali: Expert Tips And Food To Avoid
Diwali season is often accompanied by deteriorating air quality. Here's how you can keep your lungs healthy through a healthy and balanced diet.
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Swear By Celeb Nutritionist Rujuta Diwekar's Festive Guide To Stay Healthy
Celebrity nutritionist Rujuta Diwekar has prepared a comprehensive guide called Eating in the Age of Dieting to enjoy the holiday season in moderation.
-
Holi 2026: Experts Explain How Festive Indulgence Impacts Digestion, Share Tips
Experts share how festive indulgence can impact digestion and metabolism. Here's how mindful eating, hydration and ingredient quality can help you celebrate without discomfort.
-
This Expert-Approved 3-Day Detox Plan Can Help You Bounce Back After NYE Party
A detox doesn't mean you have to starve yourself! Follow this expert-approved plan to detox your body and get right back on track!
-
This Diwali, Don't Let Child Nutrition Slip Through The Cracks; See Expert Advice
Festive diets heavy in sweets and fried foods often replace balanced meals. Dr Naveen Thacker explains why nutrition awareness and mindful family choices can prevent long-term health setbacks during the season of light.
-
Diwali 2025: How To Swap Tempting Foods With Healthier Versions This Festive Season
Diwali Diet: This year, make a conscious effort to prioritise your health without compromising on the joy of celebration. Start by swapping your favourite foods with their healthier versions.
-
World Heart Day 2025: Healthy Habits For A Heart-Happy Festive Season
Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term heart health risks.
-
Diabetes Diet: Cardiologist Shares Best Snacks For Diabetics
Heart Diet: Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons with high blood sugar levels.
-
Worried About Poor Gut Health During Festive Season? Nutritionist Suggests Some Easy Ways
Nutritionist Nmami Agarwal shares natural tips to relieve constipation during the festive season.
-
Add These Mediterranean Foods To Your Diet This Festive Season To Keep Your Diet Healthy
You can enjoy festive meals while keeping your diet balanced and nutritious by adding these foods to your daily diet.
-
Diwali 2023: Celebrity Nutritionist Rujuta Diwekar Shares 4 Rules For Eating Mithai This Festive Season
According to her, sugar-free sweets may lead you to consume more than regular ones. Here's what you must do instead.
-
Festive Season: 10 Tips To Help You Stay On Track With Your Diet
Below we share tips to help you manage your diet during festive season.
-
Festive Season: 8 Tips To Keep Diet Healthy During Festivities
Maintaining a balanced and healthy diet during this time can be challenging, but with a few expert tips, you can stay on track .
-
Gut: These Healthy Lifestyle Practices Could Help Improve Your Gut Health
Our lifestyle choices can influence the health of our gut.
-
Can A Vitamin-Rich Diet Improve Gut Health?
Following a balanced diet will typically allow you to obtain all the vitamins you require. Here are some vitamins that benefit our gut health.
-
Diet For Healthy Lungs During Diwali: Expert Tips And Food To Avoid
Diwali season is often accompanied by deteriorating air quality. Here's how you can keep your lungs healthy through a healthy and balanced diet.
-
Swear By Celeb Nutritionist Rujuta Diwekar's Festive Guide To Stay Healthy
Celebrity nutritionist Rujuta Diwekar has prepared a comprehensive guide called Eating in the Age of Dieting to enjoy the holiday season in moderation.
