Healthy Body
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Can Applying Multani Mitti On Palms, Head Help Cool Down In A Heatwave?
Applying multani mitti paste to your palms or head provides temporary, localised sensory cooling and helps reduce body heat to some extent.
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Can Drinking Kokum Sharbat Improve Gut Function During Heatwaves?
Dr Shilpa Arora explains how consuming kokum sharbat can improve your gut function. Here is how to do so safely and why you need to regulate the quantity.
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Does L-Carnitine Help In Your Weight Loss Journey? Here's What Expert Says
L-Carnitine may offer mild support in weight management, particularly when paired with regular exercise and a healthy diet. However, experts stress that it is not a shortcut to rapid fat loss.
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Why You Should Add Gond Katira To Milk For A Refreshing Summer Boost
This drink not only helps beat the heat but also supports hydration and overall wellbeing.
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You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
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Doctor Explains The Connection Between Heatwaves And Increased Anxiety Levels
During hot weather conditions, it is common for people to feel more irritated, impatient, restless, or emotionally low. These reactions are not unusual and can happen even in otherwise healthy individuals.
-
Eat Your Way To Glowing Skin: Nutritionist Shares 6 Essential Nutrients To Fix Dull Skin
Skincare works from the outside, but real skin health also depends on what you feed your body from within.
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How Dahi Lauki Keeps Your Body Cool And Your Gut Healthy
Lauki contains a high amount of water and soft fibre, which helps the stomach feel light and supports smooth digestion during summer.
-
Fruit Ice Cubes vs Frozen Broth: Which Cool-Down Method Is Better During Heatwaves?
Fruit ice cubes and frozen broth are used to cool down during a heatwave. Here is what you need to know about each of them and how to make sure that you hydrate safely.
-
RML Hospital Reports First Heat Stroke Case Of The Season
A healthy 24-year-old student from West Bengal is battling for his life in critical condition after becoming Delhi's first heat stroke victim of the season, as temperatures prepare to spike towards a searing 46 degree celusis.
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Summer Heat Making You Sleepy? Doctors Explain Why It Happens, How To Cope
Hot weather can trigger daytime sleepiness, fatigue and brain fog by disrupting sleep, causing dehydration and forcing the body to work harder to regulate temperature. Doctors share practical tips to stay alert, productive and healthy during summer.
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When The Body Attacks Its Own Joints: Autoimmune Arthritis Explained
Autoimmune arthritis occurs when the immune system mistakenly attacks healthy joints and tissues, causing chronic inflammation, pain and disability. Experts say early diagnosis and treatment can help patients lead active, healthy lives.
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Doctor Explains How Mother's Colostrum Builds Immunity In Her Child
Colostrum acts as the baby's first natural vaccination, helping its body to learn how to deal with infections in a safer manner. The World Health Organization (WHO) also states that breastfeeding within the first hour after birth reduces the likeliho
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The Ghost Condition: What It's Actually Like To Have Invisible Arthritis
Autoimmune and autoinflammatory arthritis are often called "invisible illnesses" because many patients may appear healthy on the outside while silently battling chronic pain, fatigue, stiffness, and inflammation every single day.
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Heatwaves Are Ruining Sleep Even In Air Conditioned Rooms: Doctors Explain Why
Heatwaves are now disrupting sleep even in air-conditioned rooms, doctors warn. Persistent high night temperatures, dehydration, abrupt cooling, and dry indoor air are triggering insomnia, fatigue, headaches, and worsening respiratory disorders.
-
Can Applying Multani Mitti On Palms, Head Help Cool Down In A Heatwave?
Applying multani mitti paste to your palms or head provides temporary, localised sensory cooling and helps reduce body heat to some extent.
-
Can Drinking Kokum Sharbat Improve Gut Function During Heatwaves?
Dr Shilpa Arora explains how consuming kokum sharbat can improve your gut function. Here is how to do so safely and why you need to regulate the quantity.
-
Does L-Carnitine Help In Your Weight Loss Journey? Here's What Expert Says
L-Carnitine may offer mild support in weight management, particularly when paired with regular exercise and a healthy diet. However, experts stress that it is not a shortcut to rapid fat loss.
-
Why You Should Add Gond Katira To Milk For A Refreshing Summer Boost
This drink not only helps beat the heat but also supports hydration and overall wellbeing.
-
You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
Doctor Explains The Connection Between Heatwaves And Increased Anxiety Levels
During hot weather conditions, it is common for people to feel more irritated, impatient, restless, or emotionally low. These reactions are not unusual and can happen even in otherwise healthy individuals.
-
Eat Your Way To Glowing Skin: Nutritionist Shares 6 Essential Nutrients To Fix Dull Skin
Skincare works from the outside, but real skin health also depends on what you feed your body from within.
-
How Dahi Lauki Keeps Your Body Cool And Your Gut Healthy
Lauki contains a high amount of water and soft fibre, which helps the stomach feel light and supports smooth digestion during summer.
-
Fruit Ice Cubes vs Frozen Broth: Which Cool-Down Method Is Better During Heatwaves?
Fruit ice cubes and frozen broth are used to cool down during a heatwave. Here is what you need to know about each of them and how to make sure that you hydrate safely.
-
RML Hospital Reports First Heat Stroke Case Of The Season
A healthy 24-year-old student from West Bengal is battling for his life in critical condition after becoming Delhi's first heat stroke victim of the season, as temperatures prepare to spike towards a searing 46 degree celusis.
-
Summer Heat Making You Sleepy? Doctors Explain Why It Happens, How To Cope
Hot weather can trigger daytime sleepiness, fatigue and brain fog by disrupting sleep, causing dehydration and forcing the body to work harder to regulate temperature. Doctors share practical tips to stay alert, productive and healthy during summer.
-
When The Body Attacks Its Own Joints: Autoimmune Arthritis Explained
Autoimmune arthritis occurs when the immune system mistakenly attacks healthy joints and tissues, causing chronic inflammation, pain and disability. Experts say early diagnosis and treatment can help patients lead active, healthy lives.
-
Doctor Explains How Mother's Colostrum Builds Immunity In Her Child
Colostrum acts as the baby's first natural vaccination, helping its body to learn how to deal with infections in a safer manner. The World Health Organization (WHO) also states that breastfeeding within the first hour after birth reduces the likeliho
-
The Ghost Condition: What It's Actually Like To Have Invisible Arthritis
Autoimmune and autoinflammatory arthritis are often called "invisible illnesses" because many patients may appear healthy on the outside while silently battling chronic pain, fatigue, stiffness, and inflammation every single day.
-
Heatwaves Are Ruining Sleep Even In Air Conditioned Rooms: Doctors Explain Why
Heatwaves are now disrupting sleep even in air-conditioned rooms, doctors warn. Persistent high night temperatures, dehydration, abrupt cooling, and dry indoor air are triggering insomnia, fatigue, headaches, and worsening respiratory disorders.
