Healthy Body
-
{
- All
- News
- Videos
- Photos
- Web Stories
-
What Happens To Your Body When You Eat Less Carbs For 30 Days
- Thursday April 9, 2026
- Written by Vaishali Kapila
Cutting down on carbs for 30 days can trigger noticeable changes in weight, energy and appetite. Here's what really happens inside your body during a month of low-carb eating.
-
food.ndtv.com
-
What Happens To Your Body When You Stop Having Milk And Dairy Products For 2 Weeks
- Tuesday April 7, 2026
- Written by Vaishali Kapila
On World Health Day 2026, we look at what really happens when you stop eating dairy for two weeks. From digestion to nutrients, experts explain the short-term effects on your body.
-
food.ndtv.com
-
AIIMS, Harvard-Trained Gut Doctor Lists 10 Weird Signs Your Body Is Actually Healthy
- Monday April 6, 2026
- Health | Written by Varsha Vats
Several common symptoms can indicate that your body is functioning well and that you are in good health.
-
www.ndtv.com
-
What Happens When You Eat Your Meals At The Same Time For 90 Days, Expert Shares
- Monday April 6, 2026
- Rupali Datta
Sticking to consistent meal timings can gently reset your body's internal clock, helping improve hunger cues, energy levels and digestion over time.
-
food.ndtv.com
-
Are You Healthy? Harvard-Trained Doctor Reveals 10 'Weird' Signs
- Sunday April 5, 2026
- Lifestyle | Written by Krati Purwar
From passing gas and regular bowel movements to bouncy skin and burping after drinking carbonated drinks, a few weird but normal symptoms indicate that you are healthy
-
www.ndtv.com/lifestyle
-
What Happens To Your Body When You Quit Maida For 2 Weeks
- Friday April 3, 2026
- Written by Vaishali Kapila
Cutting maida from your diet for two weeks can lead to noticeable changes in digestion, energy levels and cravings. Here's what really happens to your body when you give up refined flour.
-
food.ndtv.com
-
6 Best Exercises That Can Help Reduce Your Love Handles
- Wednesday April 1, 2026
- Health | Written by Debosmita Ghosh
Simple, everyday exercises that get your heart rate up and also work your core can make a difference in reducing your love handles. When done consistently, these moves help you burn fat, strengthen your middle body, and slowly reduce love handles.
-
www.ndtv.com
-
Nutritionist Shares Why You Should Eat Healthy Fats On An Empty Stomach
- Sunday March 29, 2026
- Health | Edited by Debosmita Ghosh
While most people focus on proteins and carbs for breakfast, there are several benefits of introducing healthy fats to your body first thing in the morning.
-
www.ndtv.com
-
Raita vs Rasam: Which One Can Keep Your Gut Healthy And Cool During Summers?
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
Raita and rasam are popular summer cooling foods that can keep your gut healthy. Here are the specific gut health benefits that consuming raita and rasam can provide and why you need to balance their intake.
-
www.ndtv.com
-
What Happens To Your Body When You Eat Less Carbs For 30 Days
- Thursday April 9, 2026
- Written by Vaishali Kapila
Cutting down on carbs for 30 days can trigger noticeable changes in weight, energy and appetite. Here's what really happens inside your body during a month of low-carb eating.
-
food.ndtv.com
-
What Happens To Your Body When You Stop Having Milk And Dairy Products For 2 Weeks
- Tuesday April 7, 2026
- Written by Vaishali Kapila
On World Health Day 2026, we look at what really happens when you stop eating dairy for two weeks. From digestion to nutrients, experts explain the short-term effects on your body.
-
food.ndtv.com
-
AIIMS, Harvard-Trained Gut Doctor Lists 10 Weird Signs Your Body Is Actually Healthy
- Monday April 6, 2026
- Health | Written by Varsha Vats
Several common symptoms can indicate that your body is functioning well and that you are in good health.
-
www.ndtv.com
-
What Happens When You Eat Your Meals At The Same Time For 90 Days, Expert Shares
- Monday April 6, 2026
- Rupali Datta
Sticking to consistent meal timings can gently reset your body's internal clock, helping improve hunger cues, energy levels and digestion over time.
-
food.ndtv.com
-
Are You Healthy? Harvard-Trained Doctor Reveals 10 'Weird' Signs
- Sunday April 5, 2026
- Lifestyle | Written by Krati Purwar
From passing gas and regular bowel movements to bouncy skin and burping after drinking carbonated drinks, a few weird but normal symptoms indicate that you are healthy
-
www.ndtv.com/lifestyle
-
What Happens To Your Body When You Quit Maida For 2 Weeks
- Friday April 3, 2026
- Written by Vaishali Kapila
Cutting maida from your diet for two weeks can lead to noticeable changes in digestion, energy levels and cravings. Here's what really happens to your body when you give up refined flour.
-
food.ndtv.com
-
6 Best Exercises That Can Help Reduce Your Love Handles
- Wednesday April 1, 2026
- Health | Written by Debosmita Ghosh
Simple, everyday exercises that get your heart rate up and also work your core can make a difference in reducing your love handles. When done consistently, these moves help you burn fat, strengthen your middle body, and slowly reduce love handles.
-
www.ndtv.com
-
Nutritionist Shares Why You Should Eat Healthy Fats On An Empty Stomach
- Sunday March 29, 2026
- Health | Edited by Debosmita Ghosh
While most people focus on proteins and carbs for breakfast, there are several benefits of introducing healthy fats to your body first thing in the morning.
-
www.ndtv.com
-
Raita vs Rasam: Which One Can Keep Your Gut Healthy And Cool During Summers?
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
Raita and rasam are popular summer cooling foods that can keep your gut healthy. Here are the specific gut health benefits that consuming raita and rasam can provide and why you need to balance their intake.
-
www.ndtv.com