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Hypertension: Cardiologist Shares Tips For Indian Young Adults With Family History Of High Blood Pressure
Hypertension prevention in young adults in India: Dr. Sameer Gupta explains how a healthy lifestyle can reduce risk of hypertension in young adults in India even if they are genetically predisposed individuals.
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Is Cheese Healthy? The Good, The Bad And The Tasty Facts, Explained
Some people swear cheese is a delicious superfood, rich in calcium and protein. Others warn it is loaded with fat and salt, and best eaten sparingly. The truth, as it often is with nutrition, lies somewhere in between.
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Can A Daily Glass Of Beetroot-Carrot Juice Improve Eye Health And Skin Glow
This juice for eye health is rich in beta-carotene, antioxidants, and circulation-boosting compounds that may support vision, reduce eye strain, and even benefit your skin, digestion, and immunity. Read on.
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Weak Calf Muscles May Be A Sign Of High Risk Of Dementia: Study
The strength of your calf muscles may help predict whether or not you will develop dementia, studies show. Strong calf muscles help maintain healthy blood pressure and ensure steady blood flow to the brain, both essential for cognitive performance.
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Dementia Symptoms May Start Earlier Than You Think: 8 Warning Signs & Symptoms In Young Adults
In this article, we share a list of signs of dementia to watch out for in young adults.
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Dementia Symptoms May Start Earlier Than You Think: 8 Warning Signs & Symptoms In Young Adults
In this article, we share a list of signs of dementia to watch out for in young adults.
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Is Hypertension A Major Health Threat?
Hypertension quietly damages the heart, kidneys, eyes, and brain, increasing the risk of stroke, heart attack, and death. In a world that's increasingly sedentary and stressed, it's more important than ever to understand this health threat and take preventive measures early.
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Exercise For Mobility: How Movement Can Improve Quality Of Life For Seniors
Here we outline in detail the many benefits of exercising for seniors.
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10 Tips To Help You Lower Your Blood Pressure
Simple lifestyle changes and healthy habits can play a powerful role in keeping blood pressure within a normal range.
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8 Healthy Tips To Lower Bad Cholesterol
Below are 8 effective tips to lower bad cholesterol naturally.
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Hypertension: 7 Diet Modifications That Can Help Lower Blood Pressure
Adopt these dietary changes and stay physically active to maintain healthy blood pressure numbers.
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Hypertension: Follow This Bedtime Routine To Control High Blood Pressure
Just like a healthy morning routine, establishing a positive bedtime ritual is equally important. It can also assist in maintaining healthy blood pressure numbers.
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Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
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Is Dark Chocolate As Healthy As You Think? Expert Explains
Studies suggest that dark chocolate can improve heart health by lowering blood pressure and improving cholesterol levels
-
PM Modi Urges Immediate Focus On Obesity In India; Here's How Lifestyle Changes Can Help
PM Modi on Obesity in India: In the year 2022, around 250 Cr. people were overweight globally. Fortunately, you can overcome obesity and improve your quality of life by implementing healthy lifestyle changes.
-
Hypertension: Cardiologist Shares Tips For Indian Young Adults With Family History Of High Blood Pressure
Hypertension prevention in young adults in India: Dr. Sameer Gupta explains how a healthy lifestyle can reduce risk of hypertension in young adults in India even if they are genetically predisposed individuals.
-
Is Cheese Healthy? The Good, The Bad And The Tasty Facts, Explained
Some people swear cheese is a delicious superfood, rich in calcium and protein. Others warn it is loaded with fat and salt, and best eaten sparingly. The truth, as it often is with nutrition, lies somewhere in between.
-
Can A Daily Glass Of Beetroot-Carrot Juice Improve Eye Health And Skin Glow
This juice for eye health is rich in beta-carotene, antioxidants, and circulation-boosting compounds that may support vision, reduce eye strain, and even benefit your skin, digestion, and immunity. Read on.
-
Weak Calf Muscles May Be A Sign Of High Risk Of Dementia: Study
The strength of your calf muscles may help predict whether or not you will develop dementia, studies show. Strong calf muscles help maintain healthy blood pressure and ensure steady blood flow to the brain, both essential for cognitive performance.
-
Dementia Symptoms May Start Earlier Than You Think: 8 Warning Signs & Symptoms In Young Adults
In this article, we share a list of signs of dementia to watch out for in young adults.
-
Dementia Symptoms May Start Earlier Than You Think: 8 Warning Signs & Symptoms In Young Adults
In this article, we share a list of signs of dementia to watch out for in young adults.
-
Is Hypertension A Major Health Threat?
Hypertension quietly damages the heart, kidneys, eyes, and brain, increasing the risk of stroke, heart attack, and death. In a world that's increasingly sedentary and stressed, it's more important than ever to understand this health threat and take preventive measures early.
-
Exercise For Mobility: How Movement Can Improve Quality Of Life For Seniors
Here we outline in detail the many benefits of exercising for seniors.
-
10 Tips To Help You Lower Your Blood Pressure
Simple lifestyle changes and healthy habits can play a powerful role in keeping blood pressure within a normal range.
-
8 Healthy Tips To Lower Bad Cholesterol
Below are 8 effective tips to lower bad cholesterol naturally.
-
Hypertension: 7 Diet Modifications That Can Help Lower Blood Pressure
Adopt these dietary changes and stay physically active to maintain healthy blood pressure numbers.
-
Hypertension: Follow This Bedtime Routine To Control High Blood Pressure
Just like a healthy morning routine, establishing a positive bedtime ritual is equally important. It can also assist in maintaining healthy blood pressure numbers.
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
Is Dark Chocolate As Healthy As You Think? Expert Explains
Studies suggest that dark chocolate can improve heart health by lowering blood pressure and improving cholesterol levels
-
PM Modi Urges Immediate Focus On Obesity In India; Here's How Lifestyle Changes Can Help
PM Modi on Obesity in India: In the year 2022, around 250 Cr. people were overweight globally. Fortunately, you can overcome obesity and improve your quality of life by implementing healthy lifestyle changes.
