Healthy Aging Research
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Does Your Body Contain 'Elixir' To Extend Life? New Research Reveals Way To Slow Down Ageing
Chinese scientists discover that lithocholic acid, a naturally produced bile, has anti-aging effects similar to those achieved through calorie restriction, offering new insights into promoting healthy aging.
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New Study Reveals Drinking Coffee May Boost Lifespan By Nearly 2 Years
Researchers from Portugal suggested that as the global population ages, regular, moderate consumption of coffee could play an important role in supporting a healthy and balanced lifestyle.
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Want To Age Well? Here's A Tip For You
A team of Chinese researchers found that healthy and successful ageing is determined by sleep patterns.
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Protein May Help Age-Related Diseases, Indian-Origin Scientist Discovers
A team of researchers, led by an Indian-origin scientist, has discovered a new function of a protein that may treat age-related illnesses.
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Believing You Look Younger May Be Linked To Better Health, Study Suggests
Researchers recommend focusing on healthy behaviours like exercise and a good diet, which can improve both health and appearance over time.
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Napping Can Help Slow Down Brain Ageing; Here Are Other Benefits Of Napping
Research has shown that regular napping can have a protective effect on our cardiovascular health, read on as we discuss its other benefits.
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Is Sugar Really Bad For Your Health? Here're 5 Facts You Need To Keep In Mind
The sugar we consume on a daily basis, is also made from sugarcane. Let's take you through some of the popular notions about sugar.
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Poor Hydration Linked To Faster Ageing, Chronic Diseases And Early Death: Study
Adults who aren't sufficiently hydrated may age faster, face a higher risk of chronic diseases and be more likely to die younger than those who stay well-hydrated, according to a new study from the National Institutes of Health.
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Third-Hand Smoke Accumulated On Clothes And Hair May Trigger Skin Diseases, Claims Study
Researchers conducted the study on a group of healthy non-smokers between the age of 22 and 45 years.
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Anjali Mukerjee Shares Anti-Ageing Secrets You Must Know About
NNutritionist Anjali Mukerjee has shared the details about three basic antioxidants - Vitamin C, E and Beta-carotene, in her latest Instagram video.
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Wine And Cheese On Christmas May Be Actually Be A Good Idea- Here's Why
Wine and cheese on Christmas: It was found that cheese was one of the most protective foods and red wine can be highlighted or its links to improve brain function.
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Eating Processed, Junk Food Regularly May Lead To Early Ageing - Experts Reveal
Healthy Diet Tips: The research, conducted by a team of experts at University of Navarra, Pamplona, Spain, stated that excess consumption of ultra-processed foods doubles the chance of shortening of telomeres.
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Walnuts Benefits: Eating Walnuts Can Lead Healthy Ageing, Says Study
Previous research found that eating walnuts may have a positive impact on reducing the risk for physical impairments in older adults as well as cognitive decline.
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Do You Eat Walnuts Regularly? They May Help You To Have Sharper Mind In Old Age
A study found that walnut consumption by healthy elderly adults had little effect on cognitive function over two years.
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Want To Stay Sharp At Old Age? Here's What You Should Do
The researchers found strong associations between working memory and three health-related factors such as sleep, age and depressed mood.
-
Does Your Body Contain 'Elixir' To Extend Life? New Research Reveals Way To Slow Down Ageing
Chinese scientists discover that lithocholic acid, a naturally produced bile, has anti-aging effects similar to those achieved through calorie restriction, offering new insights into promoting healthy aging.
-
New Study Reveals Drinking Coffee May Boost Lifespan By Nearly 2 Years
Researchers from Portugal suggested that as the global population ages, regular, moderate consumption of coffee could play an important role in supporting a healthy and balanced lifestyle.
-
Want To Age Well? Here's A Tip For You
A team of Chinese researchers found that healthy and successful ageing is determined by sleep patterns.
-
Protein May Help Age-Related Diseases, Indian-Origin Scientist Discovers
A team of researchers, led by an Indian-origin scientist, has discovered a new function of a protein that may treat age-related illnesses.
-
Believing You Look Younger May Be Linked To Better Health, Study Suggests
Researchers recommend focusing on healthy behaviours like exercise and a good diet, which can improve both health and appearance over time.
-
Napping Can Help Slow Down Brain Ageing; Here Are Other Benefits Of Napping
Research has shown that regular napping can have a protective effect on our cardiovascular health, read on as we discuss its other benefits.
-
Is Sugar Really Bad For Your Health? Here're 5 Facts You Need To Keep In Mind
The sugar we consume on a daily basis, is also made from sugarcane. Let's take you through some of the popular notions about sugar.
-
Poor Hydration Linked To Faster Ageing, Chronic Diseases And Early Death: Study
Adults who aren't sufficiently hydrated may age faster, face a higher risk of chronic diseases and be more likely to die younger than those who stay well-hydrated, according to a new study from the National Institutes of Health.
-
Third-Hand Smoke Accumulated On Clothes And Hair May Trigger Skin Diseases, Claims Study
Researchers conducted the study on a group of healthy non-smokers between the age of 22 and 45 years.
-
Anjali Mukerjee Shares Anti-Ageing Secrets You Must Know About
NNutritionist Anjali Mukerjee has shared the details about three basic antioxidants - Vitamin C, E and Beta-carotene, in her latest Instagram video.
-
Wine And Cheese On Christmas May Be Actually Be A Good Idea- Here's Why
Wine and cheese on Christmas: It was found that cheese was one of the most protective foods and red wine can be highlighted or its links to improve brain function.
-
Eating Processed, Junk Food Regularly May Lead To Early Ageing - Experts Reveal
Healthy Diet Tips: The research, conducted by a team of experts at University of Navarra, Pamplona, Spain, stated that excess consumption of ultra-processed foods doubles the chance of shortening of telomeres.
-
Walnuts Benefits: Eating Walnuts Can Lead Healthy Ageing, Says Study
Previous research found that eating walnuts may have a positive impact on reducing the risk for physical impairments in older adults as well as cognitive decline.
-
Do You Eat Walnuts Regularly? They May Help You To Have Sharper Mind In Old Age
A study found that walnut consumption by healthy elderly adults had little effect on cognitive function over two years.
-
Want To Stay Sharp At Old Age? Here's What You Should Do
The researchers found strong associations between working memory and three health-related factors such as sleep, age and depressed mood.
