Healthy Aging Research
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Want To Look 25 At 40? Wellness Coach Shares 4 Healthy Ageing Foods
Research shows that diet can significantly impact skin health, inflammation, energy levels and the overall ageing process.
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Can Diabetics Eat Cheese? Nutritionists Explain The Best Options
Cheese does not need to be off-limits for people with diabetes. When chosen wisely, it can support blood sugar stability, heart health, and bone strength and make healthy eating a lot more enjoyable.
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Drinking Coffee Linked With Healthy Ageing In Women; Here Are All The Benefits
A recent study by Harvard researcher Dr. Sara Mahdavi revealed that drinking coffee in midlife supports healthy ageing in women.
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Loneliness And "Feeling Old" At 40? New Study Links It To Early Frailty
A study found that feelings of loneliness, premature ageing, and negative attitudes towards ageing are linked to early signs of frailty in individuals as young as 40, highlighting the importance of addressing these factors to promote healthy ageing a
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Does Your Body Contain 'Elixir' To Extend Life? New Research Reveals Way To Slow Down Ageing
Chinese scientists discover that lithocholic acid, a naturally produced bile, has anti-aging effects similar to those achieved through calorie restriction, offering new insights into promoting healthy aging.
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New Study Reveals Drinking Coffee May Boost Lifespan By Nearly 2 Years
Researchers from Portugal suggested that as the global population ages, regular, moderate consumption of coffee could play an important role in supporting a healthy and balanced lifestyle.
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Want To Age Well? Here's A Tip For You
A team of Chinese researchers found that healthy and successful ageing is determined by sleep patterns.
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Protein May Help Age-Related Diseases, Indian-Origin Scientist Discovers
A team of researchers, led by an Indian-origin scientist, has discovered a new function of a protein that may treat age-related illnesses.
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Believing You Look Younger May Be Linked To Better Health, Study Suggests
Researchers recommend focusing on healthy behaviours like exercise and a good diet, which can improve both health and appearance over time.
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Napping Can Help Slow Down Brain Ageing; Here Are Other Benefits Of Napping
Research has shown that regular napping can have a protective effect on our cardiovascular health, read on as we discuss its other benefits.
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Is Sugar Really Bad For Your Health? Here're 5 Facts You Need To Keep In Mind
The sugar we consume on a daily basis, is also made from sugarcane. Let's take you through some of the popular notions about sugar.
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Poor Hydration Linked To Faster Ageing, Chronic Diseases And Early Death: Study
Adults who aren't sufficiently hydrated may age faster, face a higher risk of chronic diseases and be more likely to die younger than those who stay well-hydrated, according to a new study from the National Institutes of Health.
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Third-Hand Smoke Accumulated On Clothes And Hair May Trigger Skin Diseases, Claims Study
Researchers conducted the study on a group of healthy non-smokers between the age of 22 and 45 years.
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Anjali Mukerjee Shares Anti-Ageing Secrets You Must Know About
NNutritionist Anjali Mukerjee has shared the details about three basic antioxidants - Vitamin C, E and Beta-carotene, in her latest Instagram video.
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Wine And Cheese On Christmas May Be Actually Be A Good Idea- Here's Why
Wine and cheese on Christmas: It was found that cheese was one of the most protective foods and red wine can be highlighted or its links to improve brain function.
-
Want To Look 25 At 40? Wellness Coach Shares 4 Healthy Ageing Foods
Research shows that diet can significantly impact skin health, inflammation, energy levels and the overall ageing process.
-
Can Diabetics Eat Cheese? Nutritionists Explain The Best Options
Cheese does not need to be off-limits for people with diabetes. When chosen wisely, it can support blood sugar stability, heart health, and bone strength and make healthy eating a lot more enjoyable.
-
Drinking Coffee Linked With Healthy Ageing In Women; Here Are All The Benefits
A recent study by Harvard researcher Dr. Sara Mahdavi revealed that drinking coffee in midlife supports healthy ageing in women.
-
Loneliness And "Feeling Old" At 40? New Study Links It To Early Frailty
A study found that feelings of loneliness, premature ageing, and negative attitudes towards ageing are linked to early signs of frailty in individuals as young as 40, highlighting the importance of addressing these factors to promote healthy ageing a
-
Does Your Body Contain 'Elixir' To Extend Life? New Research Reveals Way To Slow Down Ageing
Chinese scientists discover that lithocholic acid, a naturally produced bile, has anti-aging effects similar to those achieved through calorie restriction, offering new insights into promoting healthy aging.
-
New Study Reveals Drinking Coffee May Boost Lifespan By Nearly 2 Years
Researchers from Portugal suggested that as the global population ages, regular, moderate consumption of coffee could play an important role in supporting a healthy and balanced lifestyle.
-
Want To Age Well? Here's A Tip For You
A team of Chinese researchers found that healthy and successful ageing is determined by sleep patterns.
-
Protein May Help Age-Related Diseases, Indian-Origin Scientist Discovers
A team of researchers, led by an Indian-origin scientist, has discovered a new function of a protein that may treat age-related illnesses.
-
Believing You Look Younger May Be Linked To Better Health, Study Suggests
Researchers recommend focusing on healthy behaviours like exercise and a good diet, which can improve both health and appearance over time.
-
Napping Can Help Slow Down Brain Ageing; Here Are Other Benefits Of Napping
Research has shown that regular napping can have a protective effect on our cardiovascular health, read on as we discuss its other benefits.
-
Is Sugar Really Bad For Your Health? Here're 5 Facts You Need To Keep In Mind
The sugar we consume on a daily basis, is also made from sugarcane. Let's take you through some of the popular notions about sugar.
-
Poor Hydration Linked To Faster Ageing, Chronic Diseases And Early Death: Study
Adults who aren't sufficiently hydrated may age faster, face a higher risk of chronic diseases and be more likely to die younger than those who stay well-hydrated, according to a new study from the National Institutes of Health.
-
Third-Hand Smoke Accumulated On Clothes And Hair May Trigger Skin Diseases, Claims Study
Researchers conducted the study on a group of healthy non-smokers between the age of 22 and 45 years.
-
Anjali Mukerjee Shares Anti-Ageing Secrets You Must Know About
NNutritionist Anjali Mukerjee has shared the details about three basic antioxidants - Vitamin C, E and Beta-carotene, in her latest Instagram video.
-
Wine And Cheese On Christmas May Be Actually Be A Good Idea- Here's Why
Wine and cheese on Christmas: It was found that cheese was one of the most protective foods and red wine can be highlighted or its links to improve brain function.
