Health Tips For Women
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Cycle Syncing: Why You Should Adjust Your Diet And Workouts To Your Hormonal Phases
The trend of cycle syncing is explained by Dr Manisha Arora, and learn how to adjust your diet and workout schedule according to your hormonal phases.
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Iron Supplements: Why Pairing Them With This Fruit Juice Fixes Anaemia Faster
India faces a public health burden with anaemia that affects women and children. Here is what a new study on iron supplements found, which could help treat anaemia faster.
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Sanitary Pad Safety: Experts Stress Safer Top-Sheets For Menstrual Hygiene
Health experts have urged women to pay greater attention to the top-sheet (upper layer) of sanitary pads, saying it plays a key role in maintaining intimate hygiene, preventing irritation and reducing the risk of infections during menstruation.
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Can Using Sanitary Pads In Summer Trigger Fungal Infections? Doctors Answer
Hot and humid weather can increase intimate discomfort during periods, especially when sanitary pads are worn for long hours. Experts explain how sweat, moisture, friction, and poor ventilation may raise the risk of irritation and fungal infections.
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Woman Had Intense Headaches For Over 10 Years, This Is What A Neurologist Found
A neurologist shares his notes on a patient who presented with migraine symptoms a decade since symptoms first appeared, highlighting why seeing a specialist sooner can save lives.
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Why Mom-To-Be Karishma Tanna Wants Pregnant Women To Walk Daily: 'Helps Ease Swelling, Stiffness'
Karishma Tanna shared a video on Instagram, encouraging pregnant women to walk every day as it helps ease swelling and stiffness, and improves digestion
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Maternal Health Beyond Childbirth: Doctor Explains Long-Term Care And Awareness Gaps
Long-term care for mothers after childbirth extends far beyond the immediate postpartum recovery period. It plays an important role in safeguarding physical, mental, and emotional well-being.
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Study Says Cranberry Juice Can Help Antibiotics Fight Urinary Infections
The study tested "lab-grown" strains of Escherichia coli (E. coli), the most common germ behind UTIs, and found that adding cranberry juice improved the effect of a drug called fosfomycin in many cases.
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Best And Worst Foods For Women's Health, Revealed By A Nutritionist
Confused about what to eat for optimal women's health? This expert backed guide breaks it down.
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How To Manage PCOS When You're Working A 9-5: Nutritionist Shares 3 Essential Steps
Nutritionist Deepsikha Jain shares a practical and sustainable daily routine for working women.
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Use Of Common Irritable Bowel Syndrome Medications Like Loperamide, Diphenoxylate Linked To Higher Death Risks
A large new study links common IBS drugs like loperamide and diphenoxylate to a higher risk of death. Experts say the risk is small but raises concerns about long-term use, highlighting the need for safer, personalised treatment strategies.
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What Pregnant Women Should Eat To Improve Maternal And Foetal Health
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
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How Often Should You Get Tested For STIs? A Doctor Explains
The World Health Organisation (WHO) says that more than 1 million curable sexually transmitted infections (STIs) are acquired every day worldwide in people 15-49 years old, the majority of which are asymptomatic.
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Daily Intimate Hygiene: What Doctors Recommend And What To Avoid
Maintaining intimate hygiene is about balance, not over-cleaning. Experts explain how harsh products disrupt natural pH, increasing infection risks. Learn safe daily practices, warning signs, and science-backed tips for better vaginal health.
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Urinary Tract Infections: Doctor Shares Prevention Tips For Men And Women
Urinary tract infections are common but often preventable. A urologist shares key daily habits, from hydration to hygiene, that can reduce risk in both men and women, while explaining why UTIs in men may signal deeper health issues.
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Cycle Syncing: Why You Should Adjust Your Diet And Workouts To Your Hormonal Phases
The trend of cycle syncing is explained by Dr Manisha Arora, and learn how to adjust your diet and workout schedule according to your hormonal phases.
-
Iron Supplements: Why Pairing Them With This Fruit Juice Fixes Anaemia Faster
India faces a public health burden with anaemia that affects women and children. Here is what a new study on iron supplements found, which could help treat anaemia faster.
-
Sanitary Pad Safety: Experts Stress Safer Top-Sheets For Menstrual Hygiene
Health experts have urged women to pay greater attention to the top-sheet (upper layer) of sanitary pads, saying it plays a key role in maintaining intimate hygiene, preventing irritation and reducing the risk of infections during menstruation.
-
Can Using Sanitary Pads In Summer Trigger Fungal Infections? Doctors Answer
Hot and humid weather can increase intimate discomfort during periods, especially when sanitary pads are worn for long hours. Experts explain how sweat, moisture, friction, and poor ventilation may raise the risk of irritation and fungal infections.
-
Woman Had Intense Headaches For Over 10 Years, This Is What A Neurologist Found
A neurologist shares his notes on a patient who presented with migraine symptoms a decade since symptoms first appeared, highlighting why seeing a specialist sooner can save lives.
-
Why Mom-To-Be Karishma Tanna Wants Pregnant Women To Walk Daily: 'Helps Ease Swelling, Stiffness'
Karishma Tanna shared a video on Instagram, encouraging pregnant women to walk every day as it helps ease swelling and stiffness, and improves digestion
-
Maternal Health Beyond Childbirth: Doctor Explains Long-Term Care And Awareness Gaps
Long-term care for mothers after childbirth extends far beyond the immediate postpartum recovery period. It plays an important role in safeguarding physical, mental, and emotional well-being.
-
Study Says Cranberry Juice Can Help Antibiotics Fight Urinary Infections
The study tested "lab-grown" strains of Escherichia coli (E. coli), the most common germ behind UTIs, and found that adding cranberry juice improved the effect of a drug called fosfomycin in many cases.
-
Best And Worst Foods For Women's Health, Revealed By A Nutritionist
Confused about what to eat for optimal women's health? This expert backed guide breaks it down.
-
How To Manage PCOS When You're Working A 9-5: Nutritionist Shares 3 Essential Steps
Nutritionist Deepsikha Jain shares a practical and sustainable daily routine for working women.
-
Use Of Common Irritable Bowel Syndrome Medications Like Loperamide, Diphenoxylate Linked To Higher Death Risks
A large new study links common IBS drugs like loperamide and diphenoxylate to a higher risk of death. Experts say the risk is small but raises concerns about long-term use, highlighting the need for safer, personalised treatment strategies.
-
What Pregnant Women Should Eat To Improve Maternal And Foetal Health
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
-
How Often Should You Get Tested For STIs? A Doctor Explains
The World Health Organisation (WHO) says that more than 1 million curable sexually transmitted infections (STIs) are acquired every day worldwide in people 15-49 years old, the majority of which are asymptomatic.
-
Daily Intimate Hygiene: What Doctors Recommend And What To Avoid
Maintaining intimate hygiene is about balance, not over-cleaning. Experts explain how harsh products disrupt natural pH, increasing infection risks. Learn safe daily practices, warning signs, and science-backed tips for better vaginal health.
-
Urinary Tract Infections: Doctor Shares Prevention Tips For Men And Women
Urinary tract infections are common but often preventable. A urologist shares key daily habits, from hydration to hygiene, that can reduce risk in both men and women, while explaining why UTIs in men may signal deeper health issues.
