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Planetary Health Diet Could Save 40,000 Lives Every Day, Says New Report
The diet emphasizes whole grains, fruits, vegetables, legumes, nuts, and moderate amounts of animal products.
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Food Inequality Is Fuelling Both Global Hunger And Climate Change: New Report
The recently released EAT-Lancet Commission report highlights how the richest 30% of the globe are responsible for around 70% of food-related climate costs.
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Why Your Favourite Protein Source Soya Chaap Might Actually Be Worse Than Junk Food
For years, soya nuggets and soya chaap have been marketed as the perfect "protein-packed" option for vegetarians
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Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips
Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.
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Are You Bloated? Doctor Recommends 3 Ultimate Hacks To Resolve It
Certain foods can lead to increased gas production or water retention, exacerbating the problem. However, making a few diet and lifestyle modifications can help eliminate bloating effectively.
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Apple Cider Vinegar Vs Kokum Water: Which Is Better For Belly Fat Loss
Both ACV and kokum water claim to help you feel lighter, eat less, and burn fat faster. But here is the real question - which one actually works? Let's find out.
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Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
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How To Stop Waiting For Motivation And Start Taking Action
Most of us keep waiting for motivation before starting any task, but this only leads to procrastination. According to Harvard Health Publishing Website, the real secret is to take small, practical steps that create momentum.
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Wellness Coach Explains How L-Theanine Turns Your Daily Coffee Into Balanced Energy Boost
Wellness expert Luke Coutinho has explained how adding L-theanine to coffee enhances focus without the jitters.
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Are You Drinking Coffee To Boost Energy Levels? Doctor Shares Hidden Side Effects
In an effort to combat low energy levels, many people turn to coffee. However, this simple habit can lead to an overconsumption of caffeine which may do more harm than good. Here's how.
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Apple iPhone 17 'Awe Dropping' Event Today: How to Watch Livestream, What to Expect
Apple’s iPhone 17 launch event is set to take place today at 10:30pm IST. The 'Awe Dropping' event is anticipated to introduce the next-generation iPhone models, ubiquitously known as the iPhone 17 lineup. Other products, such as the Apple Watch Series 11, Watch Ultra 3, Watch SE 3, and AirPods Pro (3rd Generation) are also in line for debut. Her...
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Cancer Meds Get Cheaper: GST Council Slashes Tax On 33 Lifesaving Drugs
In what seems like a major public health push, the GST Council has cut GST on medicines, including 33 lifesaving drugs and 3 cancer/rare-disease medicines, to nil, and reduced GST on most other medicines and medical devices.
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Individual Life And Health Insurance Policies To Be Exempt From GST
The GST on health and insurance products, which stood at 18 per cent, has been cut to zero, in a major revamp of the GST rate structure.
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Your Hairstyle Could Cause Air Pollution Comparable To Busy Traffic, Study Warns
A typical 10-20 minute hair styling routine using common hair care products and heated tools can release alarming levels of nanoparticle air pollution, comparable to standing by a busy highway, a new Purdue University study reveals.
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Skip Too Many Products, Follow This Expert-Recommended Simple 3-Step Skincare Routine
According to Dr. Garekar, every skincare routine should begin with three non-negotiables: a cleanser, a moisturiser and sunscreen.
-
Planetary Health Diet Could Save 40,000 Lives Every Day, Says New Report
The diet emphasizes whole grains, fruits, vegetables, legumes, nuts, and moderate amounts of animal products.
-
Food Inequality Is Fuelling Both Global Hunger And Climate Change: New Report
The recently released EAT-Lancet Commission report highlights how the richest 30% of the globe are responsible for around 70% of food-related climate costs.
-
Why Your Favourite Protein Source Soya Chaap Might Actually Be Worse Than Junk Food
For years, soya nuggets and soya chaap have been marketed as the perfect "protein-packed" option for vegetarians
-
Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips
Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.
-
Are You Bloated? Doctor Recommends 3 Ultimate Hacks To Resolve It
Certain foods can lead to increased gas production or water retention, exacerbating the problem. However, making a few diet and lifestyle modifications can help eliminate bloating effectively.
-
Apple Cider Vinegar Vs Kokum Water: Which Is Better For Belly Fat Loss
Both ACV and kokum water claim to help you feel lighter, eat less, and burn fat faster. But here is the real question - which one actually works? Let's find out.
-
Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
-
How To Stop Waiting For Motivation And Start Taking Action
Most of us keep waiting for motivation before starting any task, but this only leads to procrastination. According to Harvard Health Publishing Website, the real secret is to take small, practical steps that create momentum.
-
Wellness Coach Explains How L-Theanine Turns Your Daily Coffee Into Balanced Energy Boost
Wellness expert Luke Coutinho has explained how adding L-theanine to coffee enhances focus without the jitters.
-
Are You Drinking Coffee To Boost Energy Levels? Doctor Shares Hidden Side Effects
In an effort to combat low energy levels, many people turn to coffee. However, this simple habit can lead to an overconsumption of caffeine which may do more harm than good. Here's how.
-
Apple iPhone 17 'Awe Dropping' Event Today: How to Watch Livestream, What to Expect
Apple’s iPhone 17 launch event is set to take place today at 10:30pm IST. The 'Awe Dropping' event is anticipated to introduce the next-generation iPhone models, ubiquitously known as the iPhone 17 lineup. Other products, such as the Apple Watch Series 11, Watch Ultra 3, Watch SE 3, and AirPods Pro (3rd Generation) are also in line for debut. Her...
-
Cancer Meds Get Cheaper: GST Council Slashes Tax On 33 Lifesaving Drugs
In what seems like a major public health push, the GST Council has cut GST on medicines, including 33 lifesaving drugs and 3 cancer/rare-disease medicines, to nil, and reduced GST on most other medicines and medical devices.
-
Individual Life And Health Insurance Policies To Be Exempt From GST
The GST on health and insurance products, which stood at 18 per cent, has been cut to zero, in a major revamp of the GST rate structure.
-
Your Hairstyle Could Cause Air Pollution Comparable To Busy Traffic, Study Warns
A typical 10-20 minute hair styling routine using common hair care products and heated tools can release alarming levels of nanoparticle air pollution, comparable to standing by a busy highway, a new Purdue University study reveals.
-
Skip Too Many Products, Follow This Expert-Recommended Simple 3-Step Skincare Routine
According to Dr. Garekar, every skincare routine should begin with three non-negotiables: a cleanser, a moisturiser and sunscreen.
