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Curd vs Greek Yoghurt vs Skyr: Which One Has More Protein
Curd, Greek yoghurt and skyr may all be dairy favourites, but their protein levels vary more than you think. Here's a simple breakdown to help you choose the right one for your nutrition goals.
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Temporary Vs Long-Term Skincare Results: A Dermatologist Breaks It Down
Dermatologist Gurveen Waraich explains why some skincare products show long-term results, while others work only as long as you keep using them
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Nutritionist Says Food Sends Signals To Your Body Within Minutes, Here's How
As per nutritionist Pooja Makhija, within minutes of consuming food, your hormones shift, your brain chemistry changes, and your inflammatory genes turn on and off.
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No Junk Food Ads To Air Before 9 pm In UK
The ban -- targeting ads for products high in fat, salt or sugar -- is expected to remove up to 7.2 billion caloriesfrom children's diets each year, according to the health ministry.
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Food Authority Announces New Strict Safety Checks. How It Benefits Consumers
The food safety authority observed that many past submissions lacked the necessary data or format, hindering proper risk evaluation.
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Strong Bones Need More Than Just Calcium and Vitamin D3, Says Luke Coutinho
Luke Coutinho said one key nutrient that is often overlooked is Vitamin K2.
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Amazon Get Fit Days Sale 2026 Announced in India: Check Out Some of the Best Deals
Amazon India has announced the Get Fit Days 2026 sale, which begins on January 1 and focuses on fitness, sports, and active lifestyle products. The event features deals on wearables, smartwatches, home workout equipment, and accessories, targeting customers setting new health goals for the year. Highlights include the Whoop One at Rs. 20,990, Lifel...
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Ensure Weight Loss Drugs Are Safe, Legal Before Use In 2026: UK Health Agency
New Year is the time for many people to pledge reforms in habits and lifestyle, something resorting to drastic measures, but UK's Medicines and Healthcare products Regulatory Agency (MHRA) has urged the people to make sure an
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What You See As "Healthy Food Products" At Stores Could Be Hiding Sugar In Plain Sight
Added sugars are difficult to quickly spot because many companies use clever marketing to distract consumers, said Nicole Avena, a professor of neuroscience and psychiatry
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Realme Watch 5 Review: Apple Watch Vibes Without the Apple Price
The Realme Watch 5 gets most of the fundamentals right. The smartwatch has a design that resembles a product several segments above, a vibrant AMOLED display, reliable day-to-day performance, and surprisingly accurate health tracking for its price. The value proposition is further bolstered by the inclusion of built-in GPS and Bluetooth calling. De...
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8 Gentle Exercises To Get Rid Of Post-Workout Muscle Soreness
Exercises like light walking and gentle yoga can help with muscle soreness by boosting blood flow and flushing out waste products from tired muscles.
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Eye Drop, Mask And Nebuliser Sales Spike Along With Pollution, Cold Wave In Delhi
Chemists say the rise in pollution every year in Delhi translates into a higher demand for eye care and respiratory products and medications.
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Social Jetlag, Insomnia Can Contribute To Major Productivity Loss: Study
Social jetlag refers to misalignment in one's internal body clock and social schedule.
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Key Nutrients That Improve Sleep And The Foods That Contain Them
Nutrition plays a vital role in sleep quality. Explore the foods and nutrients that support the body's natural sleep-wake cycle.
-
No Cancer Risk From Eggs, Food Authority Clarifies After Viral Claims
According to the regulator, allegations about nitrofuran metabolites being present in eggs are incorrect and risk spreading panic among consumers.
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Curd vs Greek Yoghurt vs Skyr: Which One Has More Protein
Curd, Greek yoghurt and skyr may all be dairy favourites, but their protein levels vary more than you think. Here's a simple breakdown to help you choose the right one for your nutrition goals.
-
Temporary Vs Long-Term Skincare Results: A Dermatologist Breaks It Down
Dermatologist Gurveen Waraich explains why some skincare products show long-term results, while others work only as long as you keep using them
-
Nutritionist Says Food Sends Signals To Your Body Within Minutes, Here's How
As per nutritionist Pooja Makhija, within minutes of consuming food, your hormones shift, your brain chemistry changes, and your inflammatory genes turn on and off.
-
No Junk Food Ads To Air Before 9 pm In UK
The ban -- targeting ads for products high in fat, salt or sugar -- is expected to remove up to 7.2 billion caloriesfrom children's diets each year, according to the health ministry.
-
Food Authority Announces New Strict Safety Checks. How It Benefits Consumers
The food safety authority observed that many past submissions lacked the necessary data or format, hindering proper risk evaluation.
-
Strong Bones Need More Than Just Calcium and Vitamin D3, Says Luke Coutinho
Luke Coutinho said one key nutrient that is often overlooked is Vitamin K2.
-
Amazon Get Fit Days Sale 2026 Announced in India: Check Out Some of the Best Deals
Amazon India has announced the Get Fit Days 2026 sale, which begins on January 1 and focuses on fitness, sports, and active lifestyle products. The event features deals on wearables, smartwatches, home workout equipment, and accessories, targeting customers setting new health goals for the year. Highlights include the Whoop One at Rs. 20,990, Lifel...
-
Ensure Weight Loss Drugs Are Safe, Legal Before Use In 2026: UK Health Agency
New Year is the time for many people to pledge reforms in habits and lifestyle, something resorting to drastic measures, but UK's Medicines and Healthcare products Regulatory Agency (MHRA) has urged the people to make sure an
-
What You See As "Healthy Food Products" At Stores Could Be Hiding Sugar In Plain Sight
Added sugars are difficult to quickly spot because many companies use clever marketing to distract consumers, said Nicole Avena, a professor of neuroscience and psychiatry
-
Realme Watch 5 Review: Apple Watch Vibes Without the Apple Price
The Realme Watch 5 gets most of the fundamentals right. The smartwatch has a design that resembles a product several segments above, a vibrant AMOLED display, reliable day-to-day performance, and surprisingly accurate health tracking for its price. The value proposition is further bolstered by the inclusion of built-in GPS and Bluetooth calling. De...
-
8 Gentle Exercises To Get Rid Of Post-Workout Muscle Soreness
Exercises like light walking and gentle yoga can help with muscle soreness by boosting blood flow and flushing out waste products from tired muscles.
-
Eye Drop, Mask And Nebuliser Sales Spike Along With Pollution, Cold Wave In Delhi
Chemists say the rise in pollution every year in Delhi translates into a higher demand for eye care and respiratory products and medications.
-
Social Jetlag, Insomnia Can Contribute To Major Productivity Loss: Study
Social jetlag refers to misalignment in one's internal body clock and social schedule.
-
Key Nutrients That Improve Sleep And The Foods That Contain Them
Nutrition plays a vital role in sleep quality. Explore the foods and nutrients that support the body's natural sleep-wake cycle.
-
No Cancer Risk From Eggs, Food Authority Clarifies After Viral Claims
According to the regulator, allegations about nitrofuran metabolites being present in eggs are incorrect and risk spreading panic among consumers.
