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Can Quitting Sugar Reduce Liver Fat? Here Are All The Benefits Of Restricting Your Sugar Intake
Beyond liver health, restricting sugar has numerous other benefits, from better metabolic health to improved skin and energy levels.
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Indian Classical Ragas Transform Mind And Emotions, IIT Study Finds
The study opens a new path for developing personalised, music-based mental health support tools.
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How Quitting Alcohol For 6 Months Improves Your Health
Within this period, most people experience better liver function, improved sleep, clearer skin, enhanced mood, and even weight loss.
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Shefali Jariwala Death: What Is Glutathione? Oral, Topical Or Intravenous (IV), Decoding The Skin Treatment
Both glutathione and vitamin C are primarily used for skin whitening, detoxification and improving skin texture.
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Shefali Jariwala Death: Anti-Ageing Medication, IV Glutathione And Cardiac Arrest- What's The Link?
Shefali Jariwala was receiving an anti-ageing treatment that aimed at improving skin texture and promoting a younger look.
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Doctor Lists 5 Foods To Boost Your Child's Gut Health
A healthy gut is essential for proper digestion and nutrient absorption. Nutrients from food support physical development, improve cognitive function and keep the immune system strong.
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Scared Of Cognitive Decline As You Age? These Brain Exercises Can Help
In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.
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Nutritionist Suggests Wheat Flour Alternatives To Eat For Better Health
Nutritionist Anjali Mukerjee shares that she introduced her patients to 14 to 15 types of different flours and it improved their health.
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At Home Bench Workout: This Complete Body Exercise Routine Is A Must Try
Home workouts are an effective tool to stay fit. They can be designed to build strength, improve cardiovascular health, and enhance flexibility.
-
10 Ways Good Sleep Improves Your Skin Health
Simply put, quality sleep acts like a natural, cost-free skincare routine that works from the inside out.
-
Women, Here's Why You Should Add 1 Tablespoon Of Flaxseeds In Your Daily Diet
From supporting hormonal balance and reducing inflammation to improving digestion, incorporating flaxseeds into your daily routine can be a game-changer.
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Cucumber Juice For Breakfast? Here's What It Does To Your Body
Whether you are looking to improve your digestion or overall wellness, a glass of cucumber juice every morning is a simple and natural way to start your day right.
-
From Pineapple To Papaya: Nutritionist's Take On 5 Foods To Help With Bloating
Some foods help beat the bloat by boosting digestion, reducing fluid retention, and improving gut health.
-
Lifestyle Coach Shares Health Benefits Of Okra
He said that the mucilage in okra acts like a gel-forming fibre that nourishes good bacteria, aids bowel movement, and improves stool consistency.
-
India A "Bright Spot" Amid Global Uncertainty: Chief Economic Advisor
India remains a rare "bright spot" in a world facing growing uncertainty, said Chief Economic Advisor (CEA) V Anantha Nageswaran, pointing to the country's steady economic performance despite ongoing global challenges.
-
Can Quitting Sugar Reduce Liver Fat? Here Are All The Benefits Of Restricting Your Sugar Intake
Beyond liver health, restricting sugar has numerous other benefits, from better metabolic health to improved skin and energy levels.
-
Indian Classical Ragas Transform Mind And Emotions, IIT Study Finds
The study opens a new path for developing personalised, music-based mental health support tools.
-
How Quitting Alcohol For 6 Months Improves Your Health
Within this period, most people experience better liver function, improved sleep, clearer skin, enhanced mood, and even weight loss.
-
Shefali Jariwala Death: What Is Glutathione? Oral, Topical Or Intravenous (IV), Decoding The Skin Treatment
Both glutathione and vitamin C are primarily used for skin whitening, detoxification and improving skin texture.
-
Shefali Jariwala Death: Anti-Ageing Medication, IV Glutathione And Cardiac Arrest- What's The Link?
Shefali Jariwala was receiving an anti-ageing treatment that aimed at improving skin texture and promoting a younger look.
-
Doctor Lists 5 Foods To Boost Your Child's Gut Health
A healthy gut is essential for proper digestion and nutrient absorption. Nutrients from food support physical development, improve cognitive function and keep the immune system strong.
-
Scared Of Cognitive Decline As You Age? These Brain Exercises Can Help
In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.
-
Nutritionist Suggests Wheat Flour Alternatives To Eat For Better Health
Nutritionist Anjali Mukerjee shares that she introduced her patients to 14 to 15 types of different flours and it improved their health.
-
At Home Bench Workout: This Complete Body Exercise Routine Is A Must Try
Home workouts are an effective tool to stay fit. They can be designed to build strength, improve cardiovascular health, and enhance flexibility.
-
10 Ways Good Sleep Improves Your Skin Health
Simply put, quality sleep acts like a natural, cost-free skincare routine that works from the inside out.
-
Women, Here's Why You Should Add 1 Tablespoon Of Flaxseeds In Your Daily Diet
From supporting hormonal balance and reducing inflammation to improving digestion, incorporating flaxseeds into your daily routine can be a game-changer.
-
Cucumber Juice For Breakfast? Here's What It Does To Your Body
Whether you are looking to improve your digestion or overall wellness, a glass of cucumber juice every morning is a simple and natural way to start your day right.
-
From Pineapple To Papaya: Nutritionist's Take On 5 Foods To Help With Bloating
Some foods help beat the bloat by boosting digestion, reducing fluid retention, and improving gut health.
-
Lifestyle Coach Shares Health Benefits Of Okra
He said that the mucilage in okra acts like a gel-forming fibre that nourishes good bacteria, aids bowel movement, and improves stool consistency.
-
India A "Bright Spot" Amid Global Uncertainty: Chief Economic Advisor
India remains a rare "bright spot" in a world facing growing uncertainty, said Chief Economic Advisor (CEA) V Anantha Nageswaran, pointing to the country's steady economic performance despite ongoing global challenges.
