Health Drink Recipes
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Sober-Curious? 9 Drinks That Are Healthy And Perfect For Parties
Trying these easy and healthy non-alcoholic drinks that will help you fit right in without having to explain being sober curious.
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10 Low-Sugar Mithais That Prove Festive Indulgence Can Be Healthy Too
Who says diabetics cant enjoy a festival filled with mithai? With these recipes, anyone can join the celebrationswithout fear, guilt, or sugar spikes!
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Idli Vs Dosa For Weight Loss: Which South Indian Breakfast Wins?
Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten thoughtfully. Read on.
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What To Eat After Karwa Chauth 2025 Fast: Light, Gut-Friendly Foods For Easy Digestion
After a full day of fasting, breaking the Karwa Chauth 2025 fast needs care. From coconut water to light khichdi, here are gentle, gut-friendly foods that hydrate, restore, and keep digestion happy after moonrise.
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Neha Dhupia Shares Anti-Inflammation Drink Recipe As Part Of 21-Day Health Challenge
In her latest post, Neha revealed that she has taken up the 21-Day Challenge to fight inflammation.
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What Is Chagaccino? Why Is Everyone Talking About This Mushroom Coffee Trend
Viral Mushroom Coffee: Coffee culture is buzzing with a new trend - the chagaccino. You read that right: it's a mushroom in your coffee! We break down the flavour, the history, and why this adaptogen-powered latte is taking over Instagram feeds globally.
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8 Fermented Indian Drinks For Gut Health And Weight Loss
Fermented drinks have gone from grandma's jars to wellness menus, and these eight Indian classics are bringing flavour, gut health, and weight-loss perks in every sip.
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Poached Vs Fried Eggs: Which Is Easier On Your Stomach - And Stove
While both styles are delicious, they do not sit the same way in your stomach, especially if you are prone to bloating, acidity, or sluggish digestion. Read on.
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A Pediatric Dietitian Unveils Nutritious Muffin Recipes for Children
Paediatric dietitian Min Kwon shared an Instagram post highlighting why she relies on muffins as a tool for parents
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15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
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After Malaika Arora, Masaba Gupta Shows Off Her Retinol Juice. Here's How To Make It
Masaba Gupra's retinol juice contained carrot, ginger, orange, lemon and turmeric. Find out more about this healthy drink below.
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15 Desi Foods To Add To Your Autumn Diet For Immunity, Warmth And Wellness
Seasonal produce delivers more nutrients, antioxidants, and flavour than off-season alternatives. They also help improve gut health, supports immunity, and reduces chronic disease risk.
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How Bihar's Makhana Is Made And Why The World Wants It
Once limited to fasting bowls, makhana from Bihar is now making its way into kitchens across the world. This is how it is made and why demand continues to climb.
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Kokum Water For Weight Loss: The Tangy Desi Drink That Wins Hearts And Burns Fat
Kokum is packed with nutrients that support digestion, reduce inflammation, and even help cut belly fat. And the easiest way to tap into its benefits is a simple glass of kokum water.
-
Craving South Indian For Breakfast? Satisfy Your Hunger With Moringa Leaves Adai
Moringa leaves adai is a must-try for its unique blend of flavours and textures, combining the nutty taste of dals with the freshness of moringa leaves.
-
Sober-Curious? 9 Drinks That Are Healthy And Perfect For Parties
Trying these easy and healthy non-alcoholic drinks that will help you fit right in without having to explain being sober curious.
-
10 Low-Sugar Mithais That Prove Festive Indulgence Can Be Healthy Too
Who says diabetics cant enjoy a festival filled with mithai? With these recipes, anyone can join the celebrationswithout fear, guilt, or sugar spikes!
-
Idli Vs Dosa For Weight Loss: Which South Indian Breakfast Wins?
Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten thoughtfully. Read on.
-
What To Eat After Karwa Chauth 2025 Fast: Light, Gut-Friendly Foods For Easy Digestion
After a full day of fasting, breaking the Karwa Chauth 2025 fast needs care. From coconut water to light khichdi, here are gentle, gut-friendly foods that hydrate, restore, and keep digestion happy after moonrise.
-
Neha Dhupia Shares Anti-Inflammation Drink Recipe As Part Of 21-Day Health Challenge
In her latest post, Neha revealed that she has taken up the 21-Day Challenge to fight inflammation.
-
What Is Chagaccino? Why Is Everyone Talking About This Mushroom Coffee Trend
Viral Mushroom Coffee: Coffee culture is buzzing with a new trend - the chagaccino. You read that right: it's a mushroom in your coffee! We break down the flavour, the history, and why this adaptogen-powered latte is taking over Instagram feeds globally.
-
8 Fermented Indian Drinks For Gut Health And Weight Loss
Fermented drinks have gone from grandma's jars to wellness menus, and these eight Indian classics are bringing flavour, gut health, and weight-loss perks in every sip.
-
Poached Vs Fried Eggs: Which Is Easier On Your Stomach - And Stove
While both styles are delicious, they do not sit the same way in your stomach, especially if you are prone to bloating, acidity, or sluggish digestion. Read on.
-
A Pediatric Dietitian Unveils Nutritious Muffin Recipes for Children
Paediatric dietitian Min Kwon shared an Instagram post highlighting why she relies on muffins as a tool for parents
-
15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
-
After Malaika Arora, Masaba Gupta Shows Off Her Retinol Juice. Here's How To Make It
Masaba Gupra's retinol juice contained carrot, ginger, orange, lemon and turmeric. Find out more about this healthy drink below.
-
15 Desi Foods To Add To Your Autumn Diet For Immunity, Warmth And Wellness
Seasonal produce delivers more nutrients, antioxidants, and flavour than off-season alternatives. They also help improve gut health, supports immunity, and reduces chronic disease risk.
-
How Bihar's Makhana Is Made And Why The World Wants It
Once limited to fasting bowls, makhana from Bihar is now making its way into kitchens across the world. This is how it is made and why demand continues to climb.
-
Kokum Water For Weight Loss: The Tangy Desi Drink That Wins Hearts And Burns Fat
Kokum is packed with nutrients that support digestion, reduce inflammation, and even help cut belly fat. And the easiest way to tap into its benefits is a simple glass of kokum water.
-
Craving South Indian For Breakfast? Satisfy Your Hunger With Moringa Leaves Adai
Moringa leaves adai is a must-try for its unique blend of flavours and textures, combining the nutty taste of dals with the freshness of moringa leaves.
