Health Benefits Of Water
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Can Drinking Raw Mango-Mint Water Every Morning Improve Liver Health?
- Tuesday May 12, 2026
- Health | Written by Rupashi Chhabra
Raw mango mint water every morning could improve your liver health to a certain extent. Here is what you need to know about the drink and how it impacts the liver.
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www.ndtv.com
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Nutritionist Reveals Why You Should Drink 2 Glasses of Water Every Morning
- Tuesday May 12, 2026
- Health | Edited by Debosmita Ghosh
Despite its importance, many people don't pay attention to drinking enough water, especially in the morning after waking up.
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www.ndtv.com
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Eating Red Onions May Help Cope With Heatstroke, Says Nutritionist: See Benefits
- Wednesday May 6, 2026
- Health | Written by Rupashi Chhabra
Nutritionist Rujuta Diwekar explains why eating red onions alongside summer meals can reduce the side effects of heatstroke and heat exhaustion. Here is how consuming a moderate amount of red onions can benefit the body when dealing with heat stress.
-
www.ndtv.com
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Can Drinking Alkaline Water Improve Hydration and Reduce Acidity? Benefits And Side Effects Explained
- Tuesday May 5, 2026
- Health | Written by Rupashi Chhabra
Alkaline water claims to improve hydration and reduce acidity. However, the research suggests that certain health benefits, as well as side effects need to be considered.
-
www.ndtv.com
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Why You Must Soak Mangoes For 30 Minutes Before Eating: A Gastroenterologist Explains The Health Benefits
- Sunday May 3, 2026
- Health | Written by Rupashi Chhabra
You must soak mangoes for 30 minutes before eating to improve their nutritional intake. Dr Prateek Sharma explains the health benefits of doing so.
-
www.ndtv.com
-
Imli Paani vs Nimbu Paani: Which Is Better For Your Gut In Summer?
- Monday April 27, 2026
- Health | Written by Rupashi Chhabra
Imli paani or nimbu paani are traditional summer drinks that are better for your gut in the summer. Nutritionist Nmami Agarwal and Dr Saurabh Sethi explain how to safely drink both and be aware of their potential side effects.
-
www.ndtv.com
-
Cold Brew For Summer? 6 Health Benefits Of This Refreshing Beverage
- Sunday April 26, 2026
- Health | Written by Debosmita Ghosh
Summer often leaves you feeling sluggish, sleepy, or mentally foggy. Cold brew contains caffeine leads to a clearer, steadier level of alertness and concentration.
-
www.ndtv.com
-
Curd Or Chaas, Which Is Easier On The Gut During Summer? Nutritionist Explains
- Thursday April 23, 2026
- Written by Vaishali Kapila
Curd and chaas are popular summer staples - but which one is easier on the gut? Find out how these cooling dairy foods differ in digestion and gut comfort during hot weather.
-
food.ndtv.com
-
5 Benefits Of Drinking Rice Water For Healthy Skin
- Tuesday April 21, 2026
- Written by Vaishali Kapila
Drinking rice water may help improve skin hydration, brightness and resilience. Its nutrient-rich profile supports healthy, glowing skin when consumed mindfully.
-
food.ndtv.com
-
Coconut Water vs Barley Water: Which Is Better For Summer Hydration?
- Monday April 20, 2026
- Health | Written by Rupashi Chhabra
Coconut water and barley water, or 'jau', are summer hydrating drinks that replenish water loss. Here is how each of them benefits the body and their potential side effects.
-
www.ndtv.com
-
Bhindi vs Parwal: Which Is Better For Diabetics?
- Sunday April 19, 2026
- Health | Written by Rupashi Chhabra
Bhindi vs Parwal for Diabetes: Which Indian superfood wins? Discover the science-backed benefits, from Bhindi's sugar-blocking mucilage to Parwal's heart-healthy seeds, and how to get the maximum glucose control.
-
www.ndtv.com
-
Can Drinking Raw Mango-Mint Water Every Morning Improve Liver Health?
- Tuesday May 12, 2026
- Health | Written by Rupashi Chhabra
Raw mango mint water every morning could improve your liver health to a certain extent. Here is what you need to know about the drink and how it impacts the liver.
-
www.ndtv.com
-
Nutritionist Reveals Why You Should Drink 2 Glasses of Water Every Morning
- Tuesday May 12, 2026
- Health | Edited by Debosmita Ghosh
Despite its importance, many people don't pay attention to drinking enough water, especially in the morning after waking up.
-
www.ndtv.com
-
Eating Red Onions May Help Cope With Heatstroke, Says Nutritionist: See Benefits
- Wednesday May 6, 2026
- Health | Written by Rupashi Chhabra
Nutritionist Rujuta Diwekar explains why eating red onions alongside summer meals can reduce the side effects of heatstroke and heat exhaustion. Here is how consuming a moderate amount of red onions can benefit the body when dealing with heat stress.
-
www.ndtv.com
-
Can Drinking Alkaline Water Improve Hydration and Reduce Acidity? Benefits And Side Effects Explained
- Tuesday May 5, 2026
- Health | Written by Rupashi Chhabra
Alkaline water claims to improve hydration and reduce acidity. However, the research suggests that certain health benefits, as well as side effects need to be considered.
-
www.ndtv.com
-
Why You Must Soak Mangoes For 30 Minutes Before Eating: A Gastroenterologist Explains The Health Benefits
- Sunday May 3, 2026
- Health | Written by Rupashi Chhabra
You must soak mangoes for 30 minutes before eating to improve their nutritional intake. Dr Prateek Sharma explains the health benefits of doing so.
-
www.ndtv.com
-
Imli Paani vs Nimbu Paani: Which Is Better For Your Gut In Summer?
- Monday April 27, 2026
- Health | Written by Rupashi Chhabra
Imli paani or nimbu paani are traditional summer drinks that are better for your gut in the summer. Nutritionist Nmami Agarwal and Dr Saurabh Sethi explain how to safely drink both and be aware of their potential side effects.
-
www.ndtv.com
-
Cold Brew For Summer? 6 Health Benefits Of This Refreshing Beverage
- Sunday April 26, 2026
- Health | Written by Debosmita Ghosh
Summer often leaves you feeling sluggish, sleepy, or mentally foggy. Cold brew contains caffeine leads to a clearer, steadier level of alertness and concentration.
-
www.ndtv.com
-
Curd Or Chaas, Which Is Easier On The Gut During Summer? Nutritionist Explains
- Thursday April 23, 2026
- Written by Vaishali Kapila
Curd and chaas are popular summer staples - but which one is easier on the gut? Find out how these cooling dairy foods differ in digestion and gut comfort during hot weather.
-
food.ndtv.com
-
5 Benefits Of Drinking Rice Water For Healthy Skin
- Tuesday April 21, 2026
- Written by Vaishali Kapila
Drinking rice water may help improve skin hydration, brightness and resilience. Its nutrient-rich profile supports healthy, glowing skin when consumed mindfully.
-
food.ndtv.com
-
Coconut Water vs Barley Water: Which Is Better For Summer Hydration?
- Monday April 20, 2026
- Health | Written by Rupashi Chhabra
Coconut water and barley water, or 'jau', are summer hydrating drinks that replenish water loss. Here is how each of them benefits the body and their potential side effects.
-
www.ndtv.com
-
Bhindi vs Parwal: Which Is Better For Diabetics?
- Sunday April 19, 2026
- Health | Written by Rupashi Chhabra
Bhindi vs Parwal for Diabetes: Which Indian superfood wins? Discover the science-backed benefits, from Bhindi's sugar-blocking mucilage to Parwal's heart-healthy seeds, and how to get the maximum glucose control.
-
www.ndtv.com