Health Benefits Of Sunlight
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D3 Supplements For Newborns: Dosage, Benefits, Duration Explained
- Friday May 15, 2026
- Health | Written by Varsha Vats
Vitamin D3 helps in the proper mineralization of bones, reducing the risk of conditions like rickets, a disease characterised by weak or soft bones.
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www.ndtv.com
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Achaar vs Pickle: How Are They Different In Terms Of Preparation, Flavour, And Uses
- Saturday April 18, 2026
- Written by Mallika Khurana
Are pickles and achaar really the same thing? While both rely on the age-old technique of preservation, they differ in preparation, flavour, and use.
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food.ndtv.com
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Luke Coutinho Shares How Sunshine Can Be A Powerful Ally Against Chronic Diseases
- Saturday January 24, 2026
- Health | Edited by Debosmita Ghosh
According to Luke Coutinho, moderate sunlight increases serotonin and regulates circadian rhythms, combating fatigue and ‘brain fog.’
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www.ndtv.com
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6 Hacks To Avoid Feeling Cold During Winters
- Sunday January 11, 2026
- Health | Written by Rupashi Chhabra
Feeling cold during winter is normal. But there are certain hacks that can make you feel less cold, and here are simple ways to implement them.
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www.ndtv.com
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More Than SPF: Doctor Explains The Evolution Of Sunscreen In Skin Defence
- Saturday January 3, 2026
- Health | Written by Dr Shalini Dubey
Modern formulas shield against sunlight, against pollution, heat, and even the internal chemical reactions that speed up ageing.
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www.ndtv.com
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From Mood To Metabolism: Nutritionist Explains Benefits Of Sunlight Exposure
- Thursday December 25, 2025
- Health | Written by NDTV Health Desk
Nutritionist Anjali Mukerjee has emphasised the significant yet often disregarded benefits of regular sun exposure.
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www.ndtv.com
-
How To Keep Jaggery From Turning Rock Hard In Winter
- Wednesday December 10, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If your jaggery has turned hard-rock this chilly season, here are some hacks to keep it soft and moist for easy usage.
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food.ndtv.com
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Sunlight: A Key Ingredient For Healthy, Strong Bones; Sun Safety Tips To Follow
- Friday May 23, 2025
- Health | Varsha Vats
Sunlight is crucial for maintaining bone health, primarily because it facilitates the production of vitamin D in the body.
-
www.ndtv.com
-
Running Low On Sunshine Vitamin? Here's How You Can Prevent Vitamin D Deficiency During Winter Season
- Wednesday December 4, 2024
- Aayushi Singh Chauhan
Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in maintaining optimal health. However, during the winter season, when sunlight exposure decreases significantly, many people in India and worldwide face a risk of deficiency.
-
doctor.ndtv.com
-
Benefits Of Morning Sunlight: Prevent Vitamin D Deficiency, Boost Immunity And Much More
- Friday May 26, 2023
- Health | Edited by NDTV Health Desk
From treating skin conditions to improving mood, early morning sunlight has many benefits. Here are some of these.
-
www.ndtv.com
-
Skincare Tips: Do Not Ignore These Areas While Applying Sunscreen, According To Dermatologist
- Wednesday December 7, 2022
- Edited by NDTV Health Desk
Dr Jaishree Sharad suggests that besides applying a layer of sunscreen on the face, one should also use it on the ears and behind it
-
doctor.ndtv.com
-
D3 Supplements For Newborns: Dosage, Benefits, Duration Explained
- Friday May 15, 2026
- Health | Written by Varsha Vats
Vitamin D3 helps in the proper mineralization of bones, reducing the risk of conditions like rickets, a disease characterised by weak or soft bones.
-
www.ndtv.com
-
Achaar vs Pickle: How Are They Different In Terms Of Preparation, Flavour, And Uses
- Saturday April 18, 2026
- Written by Mallika Khurana
Are pickles and achaar really the same thing? While both rely on the age-old technique of preservation, they differ in preparation, flavour, and use.
-
food.ndtv.com
-
Luke Coutinho Shares How Sunshine Can Be A Powerful Ally Against Chronic Diseases
- Saturday January 24, 2026
- Health | Edited by Debosmita Ghosh
According to Luke Coutinho, moderate sunlight increases serotonin and regulates circadian rhythms, combating fatigue and ‘brain fog.’
-
www.ndtv.com
-
6 Hacks To Avoid Feeling Cold During Winters
- Sunday January 11, 2026
- Health | Written by Rupashi Chhabra
Feeling cold during winter is normal. But there are certain hacks that can make you feel less cold, and here are simple ways to implement them.
-
www.ndtv.com
-
More Than SPF: Doctor Explains The Evolution Of Sunscreen In Skin Defence
- Saturday January 3, 2026
- Health | Written by Dr Shalini Dubey
Modern formulas shield against sunlight, against pollution, heat, and even the internal chemical reactions that speed up ageing.
-
www.ndtv.com
-
From Mood To Metabolism: Nutritionist Explains Benefits Of Sunlight Exposure
- Thursday December 25, 2025
- Health | Written by NDTV Health Desk
Nutritionist Anjali Mukerjee has emphasised the significant yet often disregarded benefits of regular sun exposure.
-
www.ndtv.com
-
How To Keep Jaggery From Turning Rock Hard In Winter
- Wednesday December 10, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If your jaggery has turned hard-rock this chilly season, here are some hacks to keep it soft and moist for easy usage.
-
food.ndtv.com
-
Sunlight: A Key Ingredient For Healthy, Strong Bones; Sun Safety Tips To Follow
- Friday May 23, 2025
- Health | Varsha Vats
Sunlight is crucial for maintaining bone health, primarily because it facilitates the production of vitamin D in the body.
-
www.ndtv.com
-
Running Low On Sunshine Vitamin? Here's How You Can Prevent Vitamin D Deficiency During Winter Season
- Wednesday December 4, 2024
- Aayushi Singh Chauhan
Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in maintaining optimal health. However, during the winter season, when sunlight exposure decreases significantly, many people in India and worldwide face a risk of deficiency.
-
doctor.ndtv.com
-
Benefits Of Morning Sunlight: Prevent Vitamin D Deficiency, Boost Immunity And Much More
- Friday May 26, 2023
- Health | Edited by NDTV Health Desk
From treating skin conditions to improving mood, early morning sunlight has many benefits. Here are some of these.
-
www.ndtv.com
-
Skincare Tips: Do Not Ignore These Areas While Applying Sunscreen, According To Dermatologist
- Wednesday December 7, 2022
- Edited by NDTV Health Desk
Dr Jaishree Sharad suggests that besides applying a layer of sunscreen on the face, one should also use it on the ears and behind it
-
doctor.ndtv.com