Health Benefits Of Fasting
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Can Tomato-Soy Juice Reverse Chronic Inflammation In 4 Weeks? A New Study Says Yes
- Monday June 1, 2026
- Health | Written by Rupashi Chhabra
A breakthrough new study says that drinking a tomato-soy juice can become a remedy for a major health issue. Here is how the powerful plant compounds in the juice fight hidden inflammation naturally.
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www.ndtv.com
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Methi Seeds vs Jeera: Which Spice Lowers Fasting Blood Sugar Faster?
- Friday May 22, 2026
- Health | Written by Rupashi Chhabra
Dr Pandurangan Basumani and Akanksha Pandey explain the fasting blood sugar-lowering effects of methi seeds and jeera. Here is how it can benefit you and the potential side effects that it can cause.
-
www.ndtv.com
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Beyond Fat Burning: Study Reveals How 7-Day Fasting Impacts Your Brain And Organs
- Monday May 18, 2026
- Health | Written by Debosmita Ghosh
The researchers followed 12 healthy volunteers and collected blood samples every day during the fasting period. Using advanced protein analysis, they tracked around 3,000 proteins circulating in the blood.
-
www.ndtv.com
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Is Fasting Bad For Your Heart? Expert Explains Benefits And Risks
- Sunday May 3, 2026
- Health | Written by Varsha Vats
While fasting can potentially offer benefits for weight loss and heart health, it should be approached cautiously and in consideration of individual health conditions.
-
www.ndtv.com
-
Is Psyllium Husk The New Superfood For Diabetics? Doctor Explains Its Impact On Blood Sugar Levels
- Monday April 13, 2026
- Health | Written by Varsha Vats
Psyllium husk is particularly beneficial for diabetics due to its high soluble fibre content. It helps regulate blood sugar levels by slowing down the absorption of sugar in the stomach, leading to more stable blood glucose levels.
-
www.ndtv.com
-
No More 3-Day Wait? New Same-Day UTI Test May Provide Instant Relief For Millions
- Friday April 3, 2026
- Health | Written by Rupashi Chhabra
A same-day urinary tract infection (UTI) test is being developed to provide relief to millions of people dealing with this infection. Here is what you need to know about UTIs and how this new innovation could impact UTI treatment.
-
www.ndtv.com
-
Water Fasting For Weight Loss? Here's What Your Body Actually Goes Through
- Tuesday March 31, 2026
- Health | Written by Sambhav Kumar
Water fasting involves consuming only water for a set time and triggers metabolic changes like glycogen depletion and ketosis.
-
www.ndtv.com
-
India Can Lead Global Probiotic Movement Using Traditional Diets, Says NITI Aayog's Rajiv Gauba
- Saturday March 28, 2026
- Health | Indo-Asian News Service
New Delhi, March 28 (IANS) India's rich heritage of fermented foods should be used to reverse the current shift toward ultra‑processed diets that threaten gut health and long‑term public health, Rajiv Gauba, Member, NITI Aayog, said at a probiotic sy
-
www.ndtv.com
-
Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
- Friday March 27, 2026
- Health | Written by Dt Sujatha Stephen RD
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
-
www.ndtv.com
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What 24 To 72 Hours Of Water Fasting Does To Your Body? Nutritionist Explains
- Wednesday March 18, 2026
- Health | Written by NDTV Health Desk
Water fasting is a practice of consuming only water, with no food or caloric beverages, typically for 24 to 72 hours.
-
www.ndtv.com
-
Early Dinner: How Does It Affect Your Blood Sugar, Metabolism And Sleep Quality
- Monday February 23, 2026
- Health | Written by Debosmita Ghosh
Eating an early meal syncs your meal timings with natural circadian processes, stabilising blood sugar, optimising metabolism, and enhancing sleep quality.
-
www.ndtv.com
-
7 Ways 12-Hour Fasting Window Can Benefit Your Health
- Tuesday February 17, 2026
- Health | Written by Varsha Vats
A 12-hour fasting window promotes metabolic health, improves sleep, and supports weight management by particularly limiting late-night snacking.
-
www.ndtv.com
-
What Happens To Your Body When You Fast Once Weekly? Doctor Answers
- Monday February 16, 2026
- Health | Written by Debosmita Ghosh
Once a week fast is known to have several health benefits, which includes reduced calorie intake, improved blood sugar levels, lower body weight, better cellular repair, and others. Read on to know the health benefits of fasting once every week.
-
www.ndtv.com
-
Jung Kook From BTS Adopts One Meal A Day Diet: Is Eating Once A Day Sustainable For High-Intensity Lifestyles?
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
BTS's Jung Kook recently revealed his OMAD diet. Here is what it is, and the possible health benefits and side effects that you should know.
-
www.ndtv.com
-
Can Tomato-Soy Juice Reverse Chronic Inflammation In 4 Weeks? A New Study Says Yes
- Monday June 1, 2026
- Health | Written by Rupashi Chhabra
A breakthrough new study says that drinking a tomato-soy juice can become a remedy for a major health issue. Here is how the powerful plant compounds in the juice fight hidden inflammation naturally.
-
www.ndtv.com
-
Methi Seeds vs Jeera: Which Spice Lowers Fasting Blood Sugar Faster?
- Friday May 22, 2026
- Health | Written by Rupashi Chhabra
Dr Pandurangan Basumani and Akanksha Pandey explain the fasting blood sugar-lowering effects of methi seeds and jeera. Here is how it can benefit you and the potential side effects that it can cause.
-
www.ndtv.com
-
Beyond Fat Burning: Study Reveals How 7-Day Fasting Impacts Your Brain And Organs
- Monday May 18, 2026
- Health | Written by Debosmita Ghosh
The researchers followed 12 healthy volunteers and collected blood samples every day during the fasting period. Using advanced protein analysis, they tracked around 3,000 proteins circulating in the blood.
-
www.ndtv.com
-
Is Fasting Bad For Your Heart? Expert Explains Benefits And Risks
- Sunday May 3, 2026
- Health | Written by Varsha Vats
While fasting can potentially offer benefits for weight loss and heart health, it should be approached cautiously and in consideration of individual health conditions.
-
www.ndtv.com
-
Is Psyllium Husk The New Superfood For Diabetics? Doctor Explains Its Impact On Blood Sugar Levels
- Monday April 13, 2026
- Health | Written by Varsha Vats
Psyllium husk is particularly beneficial for diabetics due to its high soluble fibre content. It helps regulate blood sugar levels by slowing down the absorption of sugar in the stomach, leading to more stable blood glucose levels.
-
www.ndtv.com
-
No More 3-Day Wait? New Same-Day UTI Test May Provide Instant Relief For Millions
- Friday April 3, 2026
- Health | Written by Rupashi Chhabra
A same-day urinary tract infection (UTI) test is being developed to provide relief to millions of people dealing with this infection. Here is what you need to know about UTIs and how this new innovation could impact UTI treatment.
-
www.ndtv.com
-
Water Fasting For Weight Loss? Here's What Your Body Actually Goes Through
- Tuesday March 31, 2026
- Health | Written by Sambhav Kumar
Water fasting involves consuming only water for a set time and triggers metabolic changes like glycogen depletion and ketosis.
-
www.ndtv.com
-
India Can Lead Global Probiotic Movement Using Traditional Diets, Says NITI Aayog's Rajiv Gauba
- Saturday March 28, 2026
- Health | Indo-Asian News Service
New Delhi, March 28 (IANS) India's rich heritage of fermented foods should be used to reverse the current shift toward ultra‑processed diets that threaten gut health and long‑term public health, Rajiv Gauba, Member, NITI Aayog, said at a probiotic sy
-
www.ndtv.com
-
Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
- Friday March 27, 2026
- Health | Written by Dt Sujatha Stephen RD
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
-
www.ndtv.com
-
What 24 To 72 Hours Of Water Fasting Does To Your Body? Nutritionist Explains
- Wednesday March 18, 2026
- Health | Written by NDTV Health Desk
Water fasting is a practice of consuming only water, with no food or caloric beverages, typically for 24 to 72 hours.
-
www.ndtv.com
-
Early Dinner: How Does It Affect Your Blood Sugar, Metabolism And Sleep Quality
- Monday February 23, 2026
- Health | Written by Debosmita Ghosh
Eating an early meal syncs your meal timings with natural circadian processes, stabilising blood sugar, optimising metabolism, and enhancing sleep quality.
-
www.ndtv.com
-
7 Ways 12-Hour Fasting Window Can Benefit Your Health
- Tuesday February 17, 2026
- Health | Written by Varsha Vats
A 12-hour fasting window promotes metabolic health, improves sleep, and supports weight management by particularly limiting late-night snacking.
-
www.ndtv.com
-
What Happens To Your Body When You Fast Once Weekly? Doctor Answers
- Monday February 16, 2026
- Health | Written by Debosmita Ghosh
Once a week fast is known to have several health benefits, which includes reduced calorie intake, improved blood sugar levels, lower body weight, better cellular repair, and others. Read on to know the health benefits of fasting once every week.
-
www.ndtv.com
-
Jung Kook From BTS Adopts One Meal A Day Diet: Is Eating Once A Day Sustainable For High-Intensity Lifestyles?
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
BTS's Jung Kook recently revealed his OMAD diet. Here is what it is, and the possible health benefits and side effects that you should know.
-
www.ndtv.com