Health Anxiety
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When "I'm Just Overthinking" Starts Interfering With Sleep And Appetite
Overthinking is not always a sign of a mental health disorder. Worry is a normal part of life, particularly during periods of uncertainty or stress.
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Humans May Have A Hidden Sixth Sense That Could Shape Mental Health
New research suggests humans possess a hidden "sixth sense" called interoception, which helps the brain monitor internal body signals and may play a key role in mental health and emotional wellbeing.
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How Anxiety Disorders Can Affect Workplace Productivity And Focus
A recent UK tribunal ruling has reignited conversations about anxiety disorders in the workplace. Experts explain how anxiety can affect concentration, communication, productivity, attendance, and overall employee wellbeing.
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How Anxiety Disorders Can Affect Workplace Productivity And Focus
A recent UK tribunal ruling has reignited conversations about anxiety disorders in the workplace. Experts explain how anxiety can affect concentration, communication, productivity, attendance, and overall employee wellbeing.
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Tiny Pollution Particles Pose Bigger Threat To Mental Health: Study
Breathing tiny PM2.5 particles, especially their harmful chemicals, can raise the risk of depression and anxiety.
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Tiny Pollution Particles Pose Bigger Threat To Mental Health: Study
Breathing tiny PM2.5 particles, especially their harmful chemicals, can raise the risk of depression and anxiety.
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World Mental Health Day 2025: Indian Couples Experience Anxiety Differently, See Expert Tips
With cultural expectations, shame, and social roles shaping mental health, experts explain why understanding gendered patterns of anxiety can help partners heal together instead of drifting apart.
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World Mental Health Day 2025: Indian Couples Experience Anxiety Differently, See Expert Tips
With cultural expectations, shame, and social roles shaping mental health, experts explain why understanding gendered patterns of anxiety can help partners heal together instead of drifting apart.
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Heart Attack Or Panic Attack? Why Young Men Calling Ambulances For Anxiety
Latest research shows young men are turning to ambulance services when their anxiety symptoms become overwhelming - some even think they're having a heart attack.
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4 Japanese Health Trends That Are Healthy For You
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
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How To Deal With Post-Earthquake Anxiety
Earthquake In Delhi-NCR: Earthquakes inherently induce anxiety due to their sudden and unpredictable nature. For individuals in earthquake-prone regions like India, adopting coping mechanisms and staying mentally prepared are essential to mitigate distress.
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Mental Health Awareness: How To Recognise Signs Of Depression And Anxiety
Mental Health Awareness: Here's a guide to understanding these mental health conditions and the signs of depression and anxiety.
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What Is IDIOT Syndrome? And How Internet Searches Can Hinder Your Health
IDIOT syndrome, or cyberchondria, arises from excessive internet health research, leading to anxiety, self-misdiagnosis, and avoidance of professional medical care.
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A High Earning Indian Engineer Anonymously Posts About His Struggle With Loneliness And Anxiety; Hits Home With Millennials And Gen Z
If you've ever felt similarly, know that you're not alone
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Do You Feel Anxious? These Hormones May Be The Reason Behind Your Condition
Nutritionist Rashi Chowdhary talks about three hormones that may cause anxiety.
-
When "I'm Just Overthinking" Starts Interfering With Sleep And Appetite
Overthinking is not always a sign of a mental health disorder. Worry is a normal part of life, particularly during periods of uncertainty or stress.
-
Humans May Have A Hidden Sixth Sense That Could Shape Mental Health
New research suggests humans possess a hidden "sixth sense" called interoception, which helps the brain monitor internal body signals and may play a key role in mental health and emotional wellbeing.
-
How Anxiety Disorders Can Affect Workplace Productivity And Focus
A recent UK tribunal ruling has reignited conversations about anxiety disorders in the workplace. Experts explain how anxiety can affect concentration, communication, productivity, attendance, and overall employee wellbeing.
-
How Anxiety Disorders Can Affect Workplace Productivity And Focus
A recent UK tribunal ruling has reignited conversations about anxiety disorders in the workplace. Experts explain how anxiety can affect concentration, communication, productivity, attendance, and overall employee wellbeing.
-
Tiny Pollution Particles Pose Bigger Threat To Mental Health: Study
Breathing tiny PM2.5 particles, especially their harmful chemicals, can raise the risk of depression and anxiety.
-
Tiny Pollution Particles Pose Bigger Threat To Mental Health: Study
Breathing tiny PM2.5 particles, especially their harmful chemicals, can raise the risk of depression and anxiety.
-
World Mental Health Day 2025: Indian Couples Experience Anxiety Differently, See Expert Tips
With cultural expectations, shame, and social roles shaping mental health, experts explain why understanding gendered patterns of anxiety can help partners heal together instead of drifting apart.
-
World Mental Health Day 2025: Indian Couples Experience Anxiety Differently, See Expert Tips
With cultural expectations, shame, and social roles shaping mental health, experts explain why understanding gendered patterns of anxiety can help partners heal together instead of drifting apart.
-
Heart Attack Or Panic Attack? Why Young Men Calling Ambulances For Anxiety
Latest research shows young men are turning to ambulance services when their anxiety symptoms become overwhelming - some even think they're having a heart attack.
-
4 Japanese Health Trends That Are Healthy For You
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
-
How To Deal With Post-Earthquake Anxiety
Earthquake In Delhi-NCR: Earthquakes inherently induce anxiety due to their sudden and unpredictable nature. For individuals in earthquake-prone regions like India, adopting coping mechanisms and staying mentally prepared are essential to mitigate distress.
-
Mental Health Awareness: How To Recognise Signs Of Depression And Anxiety
Mental Health Awareness: Here's a guide to understanding these mental health conditions and the signs of depression and anxiety.
-
What Is IDIOT Syndrome? And How Internet Searches Can Hinder Your Health
IDIOT syndrome, or cyberchondria, arises from excessive internet health research, leading to anxiety, self-misdiagnosis, and avoidance of professional medical care.
-
A High Earning Indian Engineer Anonymously Posts About His Struggle With Loneliness And Anxiety; Hits Home With Millennials And Gen Z
If you've ever felt similarly, know that you're not alone
-
Do You Feel Anxious? These Hormones May Be The Reason Behind Your Condition
Nutritionist Rashi Chowdhary talks about three hormones that may cause anxiety.
