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Can Artificial Intelligence Chatbots Really Improve Mental Health
Recently, I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded - virtually - asked me how I was feeling and gently suggested trying breathing exercises.
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Jaya Bachchan Blames Internet For "Anxiety Attacks" Among Gen-Z, Shweta Bachchan Disagrees
Jaya Bachchan said that excessive internet use can trigger anxiety but her daughter Shweta Bachchan disagrees
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Explained: What Is Heat Anxiety And Why Is It On The Rise In India
As climate change continues to drive temperature extremes across the region, addressing heat anxiety represents a crucial intersection of public health and mental wellness.
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What Is Rejection Dysphoria In ADHD? Causes, Signs And Tips To Manage It
Imagine your friend hasn't replied to a message in a few hours. Most people might think, "they are probably just busy".
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Smart Food Choices That Can Keep Your Gut Healthy
The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.
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How To Stay Informed Without Letting Bad News Break You
But many of us can't look away - and don't want to. Engaging with news can help us make sense of what's going on and, for many of us, is an ethical stance.
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Feeling Burnt Out? Here Are 6 Daily Foods That Can Energise You
If getting up from bed feels like a task and your to-do list is shooting up your tension levels, turn to these daily foods for comfort and nourishment.
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Your Breath Could Be The New Fingerprint: Scientists Reveal Shocking Discovery
The study also revealed correlations between breathing patterns and physical and mental health, including anxiety and depression.
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How Tech Could Help Manage Anxiety - The Most Common Mental Health Problem
Anxiety disorders are the worlds most common mental health problem. But it isnt always easy to get professional help, with long waiting lists in many countries.
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Is Matcha Good For You? These Factors Can Help Determine That
Read on as we share a list of benefits of matcha and how to keep it healthy.
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Why Matcha Is The Superfood Everyone's Talking About
Matcha is a type of green tea, but it is far from the regular one. Made from the same plant as regular green tea (Camellia sinensis), matcha stands out because of how it is grown, processed, and consumed.
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Do You Feel Anxious After Drinking Coffee? Nutritionist Shares A Healthy Swap To Ease Stress And Anxiety
Nutritionist Palak Nagpal shared insights about a healthy alternative to coffee.
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Obesity May Lead To Anxiety, Impair Brain Functioning: Study
Among the global rise in obesity rates, a study showed that being overweight can lead to mental health issues like anxiety and also impair brain functioning.
-
Heart Attack Or Panic Attack? Why Young Men Calling Ambulances For Anxiety
Latest research shows young men are turning to ambulance services when their anxiety symptoms become overwhelming - some even think they're having a heart attack.
-
This 'Harmless' Drink May Increase Kidney Disease Risk And Anxiety; Here Are Other Side Effects
The scientists also discovered that excessive consumption of energy drinks could negatively affect kidney health.
-
Can Artificial Intelligence Chatbots Really Improve Mental Health
Recently, I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded - virtually - asked me how I was feeling and gently suggested trying breathing exercises.
-
Jaya Bachchan Blames Internet For "Anxiety Attacks" Among Gen-Z, Shweta Bachchan Disagrees
Jaya Bachchan said that excessive internet use can trigger anxiety but her daughter Shweta Bachchan disagrees
-
Explained: What Is Heat Anxiety And Why Is It On The Rise In India
As climate change continues to drive temperature extremes across the region, addressing heat anxiety represents a crucial intersection of public health and mental wellness.
-
What Is Rejection Dysphoria In ADHD? Causes, Signs And Tips To Manage It
Imagine your friend hasn't replied to a message in a few hours. Most people might think, "they are probably just busy".
-
Smart Food Choices That Can Keep Your Gut Healthy
The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.
-
How To Stay Informed Without Letting Bad News Break You
But many of us can't look away - and don't want to. Engaging with news can help us make sense of what's going on and, for many of us, is an ethical stance.
-
Feeling Burnt Out? Here Are 6 Daily Foods That Can Energise You
If getting up from bed feels like a task and your to-do list is shooting up your tension levels, turn to these daily foods for comfort and nourishment.
-
Your Breath Could Be The New Fingerprint: Scientists Reveal Shocking Discovery
The study also revealed correlations between breathing patterns and physical and mental health, including anxiety and depression.
-
How Tech Could Help Manage Anxiety - The Most Common Mental Health Problem
Anxiety disorders are the worlds most common mental health problem. But it isnt always easy to get professional help, with long waiting lists in many countries.
-
Is Matcha Good For You? These Factors Can Help Determine That
Read on as we share a list of benefits of matcha and how to keep it healthy.
-
Why Matcha Is The Superfood Everyone's Talking About
Matcha is a type of green tea, but it is far from the regular one. Made from the same plant as regular green tea (Camellia sinensis), matcha stands out because of how it is grown, processed, and consumed.
-
Do You Feel Anxious After Drinking Coffee? Nutritionist Shares A Healthy Swap To Ease Stress And Anxiety
Nutritionist Palak Nagpal shared insights about a healthy alternative to coffee.
-
Obesity May Lead To Anxiety, Impair Brain Functioning: Study
Among the global rise in obesity rates, a study showed that being overweight can lead to mental health issues like anxiety and also impair brain functioning.
-
Heart Attack Or Panic Attack? Why Young Men Calling Ambulances For Anxiety
Latest research shows young men are turning to ambulance services when their anxiety symptoms become overwhelming - some even think they're having a heart attack.
-
This 'Harmless' Drink May Increase Kidney Disease Risk And Anxiety; Here Are Other Side Effects
The scientists also discovered that excessive consumption of energy drinks could negatively affect kidney health.
