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Why Indians Use Gold and Silver Vark On Their Mithai? What It Really Means
Why do Indians decorate sweets with silver and gold? The reasons span Ayurveda, royal cuisine, religious purity, and modern celebration.
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Traditional Indian Fermented Foods To Balance Your Gut After Diwali
Restore your gut health after Diwali! Discover the power of traditional Indian fermented foods to reset your microbiome and boost energy naturally.
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10 Desi Foods To Combat Seasonal Diseases Like Cold And Indigestion
Read on as we share a list of desi foods you can add to your diet to reduce your risk of seasonal diseases as winter approaches.
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Desi vs Red Onions: Which Indian Onion Is Better For Inflammation And Overall Health
Desi onions or red onions: which one should you eat to reduce inflammation and support better health? Here is a detailed comparison of both types and how they can help your body heal naturally.
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Sharad Purnima 2025: How To Make Classic Rice Kheer For The Full Moon Festival
Sharad Purnima also marks the arrival of autumn, when the air turns cool and the moon appears in all its sixteen phases.
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Nutritionist Shares Grocery Haul Secrets To Heal Acne And Brighten Complexion
According to nutritionist Lovneet Batra, incorporating specific foods into your grocery haul can make a significant difference.
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World Sexual Health Day 2025: How Taboo Around Sex Is Affecting Your Health
World Sexual Health Day 2025: Recognising this day helps us raise awareness about not only sexual health but how taboo around sexual health can affect our overall health.
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From Puja Plates To Masala Chai: How Spices Shape Indian Traditions
Here's how Indian kitchen spices like turmeric, clove, and cardamom play a deeper role in rituals and traditions. From pujas to wellness, explore the spiritual and cultural significance of everyday spices.
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Nutritionist's Guide To Postpartum Healing: What New Mothers Should Eat And Skip
Nutritionist Lovneet Batra shares lists of foods for new moms to avoid and to choose instead while undergoing postpartum recovery.
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Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
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Nutritionist Explains How To Get Your Energy Back With These 5 Nutritious Foods
Nutritionist Lovneet Batra unveils the healing power of 5 different simple foods.
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How Banana Raita Helps With Digestion, And Why It Belongs On Your Summer Menu
Done with your usual boondi and cucumber raitas? This banana raita brings a sweet, tangy twist with real digestive benefits. A simple recipe that deserves a spot on your summer plate.
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5 Easy Ways To Add More Protein To Your Kids' Diet
Protein deficiency can cause fatigue, poor concentration, poor growth, bone and joint pain and slow healing of wounds in children.
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World Kidney Day 2025: These Daily Habits Can Protect Your Kidneys
World Kidney Day 2025: Through this day, healthcare professionals and organisations work together to spread knowledge and encourage proactive measures for kidney well-being.
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Not Just Sugar; These Foods Can Also Increase Your Risk Of Cavities
Various foods can increase your risk of cavities. Consuming them properly or avoiding can help lower risk, read on to find out what these foods are.
-
Why Indians Use Gold and Silver Vark On Their Mithai? What It Really Means
Why do Indians decorate sweets with silver and gold? The reasons span Ayurveda, royal cuisine, religious purity, and modern celebration.
-
Traditional Indian Fermented Foods To Balance Your Gut After Diwali
Restore your gut health after Diwali! Discover the power of traditional Indian fermented foods to reset your microbiome and boost energy naturally.
-
10 Desi Foods To Combat Seasonal Diseases Like Cold And Indigestion
Read on as we share a list of desi foods you can add to your diet to reduce your risk of seasonal diseases as winter approaches.
-
Desi vs Red Onions: Which Indian Onion Is Better For Inflammation And Overall Health
Desi onions or red onions: which one should you eat to reduce inflammation and support better health? Here is a detailed comparison of both types and how they can help your body heal naturally.
-
Sharad Purnima 2025: How To Make Classic Rice Kheer For The Full Moon Festival
Sharad Purnima also marks the arrival of autumn, when the air turns cool and the moon appears in all its sixteen phases.
-
Nutritionist Shares Grocery Haul Secrets To Heal Acne And Brighten Complexion
According to nutritionist Lovneet Batra, incorporating specific foods into your grocery haul can make a significant difference.
-
World Sexual Health Day 2025: How Taboo Around Sex Is Affecting Your Health
World Sexual Health Day 2025: Recognising this day helps us raise awareness about not only sexual health but how taboo around sexual health can affect our overall health.
-
From Puja Plates To Masala Chai: How Spices Shape Indian Traditions
Here's how Indian kitchen spices like turmeric, clove, and cardamom play a deeper role in rituals and traditions. From pujas to wellness, explore the spiritual and cultural significance of everyday spices.
-
Nutritionist's Guide To Postpartum Healing: What New Mothers Should Eat And Skip
Nutritionist Lovneet Batra shares lists of foods for new moms to avoid and to choose instead while undergoing postpartum recovery.
-
Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
-
Nutritionist Explains How To Get Your Energy Back With These 5 Nutritious Foods
Nutritionist Lovneet Batra unveils the healing power of 5 different simple foods.
-
How Banana Raita Helps With Digestion, And Why It Belongs On Your Summer Menu
Done with your usual boondi and cucumber raitas? This banana raita brings a sweet, tangy twist with real digestive benefits. A simple recipe that deserves a spot on your summer plate.
-
5 Easy Ways To Add More Protein To Your Kids' Diet
Protein deficiency can cause fatigue, poor concentration, poor growth, bone and joint pain and slow healing of wounds in children.
-
World Kidney Day 2025: These Daily Habits Can Protect Your Kidneys
World Kidney Day 2025: Through this day, healthcare professionals and organisations work together to spread knowledge and encourage proactive measures for kidney well-being.
-
Not Just Sugar; These Foods Can Also Increase Your Risk Of Cavities
Various foods can increase your risk of cavities. Consuming them properly or avoiding can help lower risk, read on to find out what these foods are.
