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Premature Hair Greying: What's Triggering It And How To Reverse The Trend
More young Indians are noticing grey strands in their 20s and 30s, far earlier than previous generations. From chronic stress and pollution to vitamin deficiencies and genetics, modern lifestyle triggers are fast-tracking ageing.
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Moringa + Amla: The Morning Duo That Can Give You Glass-Like Skin And Healthy Hair Naturally
If you're looking for a natural, chemical-free way to achieve glowing skin and strong hair, this moringa and amla morning routine is worth trying.
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Vitamin E Capsules For Hair Growth: Are These Effective? Doctor Answers
Vitamin E is a powerful antioxidant that plays a crucial role in maintaining healthy hair.
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Not Just Stress: Hidden Reasons You're Losing Hair (And The Actual Supplements That Work)
Discover the 7 hidden reasons you are losing hair (it's not just stress!). Learn about nutritional deficiencies and actual supplements that work.
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Stress And Other Surprising Factors That Can Cause Hair Loss
In this article, we list some of the most common (and surprising) factors behind hair loss and how to manage them.
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Nutritionist Explains Curry Leaves Are Natural Multivitamin For Women's Health
Curry leaf is a good source of vitamin A, C, E, B complex, iron, and calcium, according to nutritionist Lovneet Batra.
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Nutrient Deficiencies To Stress: Expert Reveals 5 Possible Causes Of Hair Fall
Inadequate protein, iron, zinc, biotin, or vitamin intake, sometimes worsened by gut dysbiosis or food sensitivities, can lead to hair thinning over time.
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Craving South Indian For Breakfast? Satisfy Your Hunger With Moringa Leaves Adai
Moringa leaves adai is a must-try for its unique blend of flavours and textures, combining the nutty taste of dals with the freshness of moringa leaves.
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Struggling With Excess Facial Hair? These 7 Diet Changes Can Help Reduce It
Recently, dietitian Manpreet Kalra shared on Instagram seven easy dietary changes that could make a noticeable difference over time.
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Nutritionist Suggests Top 6 Vitamin C-Rich Foods To Treat Dull Skin And Pigmentation
Nutritionist Lovneet Batra has shared a list of 6 Vitamin C-rich foods that will help battle dullness or stubborn dark spots.
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10 Vitamin B12 Foods To Support Your Brain Health
In this article, we list foods rich in vitamin B12 to help boost your brain health.
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Why You Should Consider Adding B Vitamins To Your Routine
In this article, we list reasons why you should add B vitamins to your diet.
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What Is A2 Ghee And Why Are People Calling It A Superfood
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
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How To Eat Amla For Maximum Health Benefits: Nutritionists Say...
Amla is great for immunity, skin, and digestion, but only if you eat it right. Experts explain why fermenting amla could make all the difference.
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Are You Vitamin-Deficient? Here Are Some Signs To Look Out For
Since many symptoms overlap with other health issues, they're easy to overlook. Read on as we share signs to watch out for.
-
Premature Hair Greying: What's Triggering It And How To Reverse The Trend
More young Indians are noticing grey strands in their 20s and 30s, far earlier than previous generations. From chronic stress and pollution to vitamin deficiencies and genetics, modern lifestyle triggers are fast-tracking ageing.
-
Moringa + Amla: The Morning Duo That Can Give You Glass-Like Skin And Healthy Hair Naturally
If you're looking for a natural, chemical-free way to achieve glowing skin and strong hair, this moringa and amla morning routine is worth trying.
-
Vitamin E Capsules For Hair Growth: Are These Effective? Doctor Answers
Vitamin E is a powerful antioxidant that plays a crucial role in maintaining healthy hair.
-
Not Just Stress: Hidden Reasons You're Losing Hair (And The Actual Supplements That Work)
Discover the 7 hidden reasons you are losing hair (it's not just stress!). Learn about nutritional deficiencies and actual supplements that work.
-
Stress And Other Surprising Factors That Can Cause Hair Loss
In this article, we list some of the most common (and surprising) factors behind hair loss and how to manage them.
-
Nutritionist Explains Curry Leaves Are Natural Multivitamin For Women's Health
Curry leaf is a good source of vitamin A, C, E, B complex, iron, and calcium, according to nutritionist Lovneet Batra.
-
Nutrient Deficiencies To Stress: Expert Reveals 5 Possible Causes Of Hair Fall
Inadequate protein, iron, zinc, biotin, or vitamin intake, sometimes worsened by gut dysbiosis or food sensitivities, can lead to hair thinning over time.
-
Craving South Indian For Breakfast? Satisfy Your Hunger With Moringa Leaves Adai
Moringa leaves adai is a must-try for its unique blend of flavours and textures, combining the nutty taste of dals with the freshness of moringa leaves.
-
Struggling With Excess Facial Hair? These 7 Diet Changes Can Help Reduce It
Recently, dietitian Manpreet Kalra shared on Instagram seven easy dietary changes that could make a noticeable difference over time.
-
Nutritionist Suggests Top 6 Vitamin C-Rich Foods To Treat Dull Skin And Pigmentation
Nutritionist Lovneet Batra has shared a list of 6 Vitamin C-rich foods that will help battle dullness or stubborn dark spots.
-
10 Vitamin B12 Foods To Support Your Brain Health
In this article, we list foods rich in vitamin B12 to help boost your brain health.
-
Why You Should Consider Adding B Vitamins To Your Routine
In this article, we list reasons why you should add B vitamins to your diet.
-
What Is A2 Ghee And Why Are People Calling It A Superfood
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
-
How To Eat Amla For Maximum Health Benefits: Nutritionists Say...
Amla is great for immunity, skin, and digestion, but only if you eat it right. Experts explain why fermenting amla could make all the difference.
-
Are You Vitamin-Deficient? Here Are Some Signs To Look Out For
Since many symptoms overlap with other health issues, they're easy to overlook. Read on as we share signs to watch out for.
