Hair Growth Diet

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  7 Health Hacks To Ensure Your Body Has Enough Vitamin E

  Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.

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  Raw vs Cooked Spinach: Which Is Healthier For Iron Intake

  Spinach is often hailed as an iron-rich superfood, but does cooking it really make a difference? The truth about raw vs. cooked spinach might surprise you.

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  Why You Must Add Amla To Your Daily Diet This Winter

  Let's dig in and explore the many reasons to smart-add amla to your daily winter regimen.

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  Why You Must Add Amla To Your Daily Diet This Winter

  Let's dig in and explore the many reasons to smart-add amla to your daily winter regimen.

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  Can A Serum Regrow Hair In 20 Days? New Study Says Yes, With Caution

  A study by Taiwan's National University claims a new serum can trigger hair regrowth in 20 days. While early animal trials look promising, experts say it's too soon to call it a breakthrough for humans until safety and clinical results are confirmed.

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  Vaginal Health And Periods: What's Normal And What's Not

  Keep reading as we discuss common vaginal changes that occur during periods and which are normal and which may need medical attention.

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  How Women Battling PCOS Can Shed Pounds Through Diet, Lifestyle And Smart Choices

  PCOS is when hormones get a little out of sync. This can cause irregular periods, unwanted hair growth, acne, weight gain, and sometimes even difficulty in conceiving.

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  Dermatologist Shares Nutrient-Rich Foods For Strong Hair and Glowing Skin

  A nutritional diet plays a crucial role in maintaining hair strength, preventing early graying, and improving skin texture.

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  Struggling With Hair Fall? This Chaas With Curry Leaves And Sattu Might Help

  Tired of all those fancy oils and supplements that just don't cut it? Say hello to your new hair hero: a simple curry leaves and sattu chaas that's about to become your pantry's best-kept secret!

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  Nutritionist Discusses 3 Signs Why Your Hairfall Is Not Stopping

  Nutritionist Lovneet Batra breaks down the deeper reasons behind hairfall.

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  Losing Hair? This Easy Masoor Dal Salad Could Actually Help

  If popping pills is not helping with your hair fall, this easy and tasty salad recipe might be your best shot at getting hair like Rapunzel.

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  How Eating Nuts Daily Can Promote Hair Growth

  This article explores how different types of nuts promote hair growth, the specific nutrients they offer, and why they should be a part of your daily diet for optimal hair health.

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  Find Out The Best Health Supplements For Healthy Hair

  To maintain strong, healthy hair, incorporating the right supplements into your diet can make a significant difference. Here are some of the best supplements for healthy hair growth.

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  Nutritionist Shares Protein-Rich Go-To Meals For Busy Days

  Nutritionist Anjali Mukerjee shared three nutritious meals she savours alternatively on hectic days.

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  Incorporate Curry Leaves To Your Diet More; Here's Why

  Here we share a list of benefits you can achieve from incorporating curry leaves into your daily diet.