Hacks For Weight Loss
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6 High-Protein Breakfast Recipes Under 10 Minutes
Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active.
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Zareen Khan Says She Was A "100 Kg Obese Teenager": "I Used To Punish Myself With Extreme Liquid Diets"
Zareen revealed that she had gone from 100 kg to 57 kg, a transformation that took years of effort and consistency
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This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
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Struggling To Lose Belly Fat? Fitness Trainer Shares A 2-Minute Trick To Shed The Extra Kilos
If you have been dreading the extra weight around the waist, this simple hack might be the solution you need
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Nutritionist Shares Simple Hack To Enjoy Rice Guilt-Free
According to her, "quick cooling of boiled rice and refrigerating it leads to the formation of resistant starch,"
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Buttermilk Before Bed For Weight Loss: How Does This Desi Hack Work
Buttermilk for Weight Loss: Buttermilk is a probiotic-rich, low-calorie beverage that supports digestion, curbs cravings, and may even help you sleep better.
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Okra Water & Other Easy Desi Hacks To Boost Weight Loss
In this article, we share a list of desi easy hacks to boost your weight loss.
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Internet Calls Cinnamon A Natural Fat-Burner. Does It Actually Help In Weight Loss?
Cinnamon, or dalchini as it's commonly known in India, is a fragrant spice derived from the inner bark of trees belonging to the Cinnamomum genus
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How To Reduce Bloating And Belly Fat: This 5-Ingredient Morning Powder May Help
Rooted in traditional wellness practices and backed by emerging science, this five-ingredient mix could ease bloating, support digestion, and even aid in inch loss.
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Can Ananya Panday's Gut Cleanse Diet Solve Your Gut Issues? What Experts Say
Ananya Panday says a gut cleanse diet has worked wonders for her. Should you try it?
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Nutritionist Shares Healthy Indian Meal Prep Hack For Serving Dinner In Minutes
Here is a recipe for frozen gravy cubes shared by nutritionist Palak Nagpal.
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Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
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10 Affordable Superfoods Perfect For Weight Loss
Weight Loss Tips: Chia seeds may seem like a premium superfood, but they are affordable in small quantities. Read on as we list some more of the most affordable superfoods perfect for your weight loss diet.
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Weight Loss Tips: 10 Budget-Friendly Foods That Can Help You Lose Weight
Locally available vegetables like spinach, carrots, cabbage, and bell peppers are packed with fibre, vitamins, and antioxidants. Here we list some of the best budget-friendly foods you must add to your diet.
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Weight Loss Hacks: These Morning Habits Will Help Burn Your Belly Fat Faster
Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list of morning habits you can adopt to burn belly fat quickly.
-
6 High-Protein Breakfast Recipes Under 10 Minutes
Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active.
-
Zareen Khan Says She Was A "100 Kg Obese Teenager": "I Used To Punish Myself With Extreme Liquid Diets"
Zareen revealed that she had gone from 100 kg to 57 kg, a transformation that took years of effort and consistency
-
This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
-
Struggling To Lose Belly Fat? Fitness Trainer Shares A 2-Minute Trick To Shed The Extra Kilos
If you have been dreading the extra weight around the waist, this simple hack might be the solution you need
-
Nutritionist Shares Simple Hack To Enjoy Rice Guilt-Free
According to her, "quick cooling of boiled rice and refrigerating it leads to the formation of resistant starch,"
-
Buttermilk Before Bed For Weight Loss: How Does This Desi Hack Work
Buttermilk for Weight Loss: Buttermilk is a probiotic-rich, low-calorie beverage that supports digestion, curbs cravings, and may even help you sleep better.
-
Okra Water & Other Easy Desi Hacks To Boost Weight Loss
In this article, we share a list of desi easy hacks to boost your weight loss.
-
Internet Calls Cinnamon A Natural Fat-Burner. Does It Actually Help In Weight Loss?
Cinnamon, or dalchini as it's commonly known in India, is a fragrant spice derived from the inner bark of trees belonging to the Cinnamomum genus
-
How To Reduce Bloating And Belly Fat: This 5-Ingredient Morning Powder May Help
Rooted in traditional wellness practices and backed by emerging science, this five-ingredient mix could ease bloating, support digestion, and even aid in inch loss.
-
Can Ananya Panday's Gut Cleanse Diet Solve Your Gut Issues? What Experts Say
Ananya Panday says a gut cleanse diet has worked wonders for her. Should you try it?
-
Nutritionist Shares Healthy Indian Meal Prep Hack For Serving Dinner In Minutes
Here is a recipe for frozen gravy cubes shared by nutritionist Palak Nagpal.
-
Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
-
10 Affordable Superfoods Perfect For Weight Loss
Weight Loss Tips: Chia seeds may seem like a premium superfood, but they are affordable in small quantities. Read on as we list some more of the most affordable superfoods perfect for your weight loss diet.
-
Weight Loss Tips: 10 Budget-Friendly Foods That Can Help You Lose Weight
Locally available vegetables like spinach, carrots, cabbage, and bell peppers are packed with fibre, vitamins, and antioxidants. Here we list some of the best budget-friendly foods you must add to your diet.
-
Weight Loss Hacks: These Morning Habits Will Help Burn Your Belly Fat Faster
Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list of morning habits you can adopt to burn belly fat quickly.
