Hacks For Weight Loss
-
{
- All
- News
- Web Stories
-
Is StairMaster The Secret To Faster Weight Loss? Experts Weigh In
- Wednesday April 22, 2026
- Lifestyle | Written by Dristi Sharma
Once considered a niche cardio tool, the StairMaster is now being hailed by many as a powerful and efficient way to lose weight
-
www.ndtv.com/lifestyle
-
Running Low On Sleep? This Trendy And Science-Backed Sleep Banking Hack Might Help
- Thursday April 9, 2026
- Health | Written by Sambhav Kumar
Sleep banking involves getting extra sleep in advance to help maintain alertness and cognitive performance during sleep deprivation.
-
www.ndtv.com
-
Expert Suggests 5 Simple Foods For Better Skin, Mood, Energy, And Weight Loss After 25
- Wednesday March 18, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
Skincare consultant reveals 5 foods that boost gut health and give their skin a natural glow
-
www.ndtv.com/lifestyle
-
Hot Water Has Been India's Favourite Morning Drink For Ages. West Is Just Waking Up To It
- Friday March 13, 2026
- Lifestyle | Written by Dristi Sharma
What social media now calls a wellness trend is, in reality, an ancient habit that has quietly existed in Asian households for generations
-
www.ndtv.com/lifestyle
-
High-Protein Breakfast Improves Focus, Says Study; Tips To Consume More Protein Every Morning
- Friday February 27, 2026
- Health | Written by Varsha Vats
According to the Danish Study, eating a high-protein breakfast is a great brain hack to help you stay sharp and avoid hunger pangs during the morning.
-
www.ndtv.com
-
Tanmay Bhat Admits To Using Weight Loss Drugs: Why It Isn't Working For Him
- Wednesday February 25, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
GLP-1 drugs are highly effective, FDA-approved medications for managing type 2 diabetes
-
www.ndtv.com/lifestyle
-
Is Just Walking Enough Workout To Keep You In Shape?
- Sunday February 22, 2026
- Lifestyle | Written by Dristi Sharma
Experts say even though walking helps maintain health, it does not significantly increase muscle mass, enhance athletic performance or fully optimise bone strength
-
www.ndtv.com/lifestyle
-
Difficulty Losing Weight? 7 Weight Loss Tips For People With Polycystic Ovary Syndrome
- Sunday February 15, 2026
- Health | Written by Debosmita Ghosh
Weight loss with PCOS can be difficult due to insulin resistance, hormonal imbalances, and metabolic issues. Hence, it is important that you follow a targeted approach. Here are some weight loss tips for people with PCOS.
-
www.ndtv.com
-
No Time To Workout? Follow These Tips To Maintain A Healthy Weight
- Tuesday February 10, 2026
- Health | Written by Varsha Vats
Lack of physical activity contributes to several physiological shifts that make weight gain almost inevitable. Excess weight is further contributes to several health issues.
-
www.ndtv.com
-
"12-Hour Workouts, Strict Diet": Inside China's 'Fat Prison', Where People Pay Rs 90,000 Per Month To Lose Weight
- Wednesday February 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
An Australian influencer documented her time at a fat prison in China and the Internet was left stunned by the vlogger's impressive transformation
-
www.ndtv.com/lifestyle
-
Is StairMaster The Secret To Faster Weight Loss? Experts Weigh In
- Wednesday April 22, 2026
- Lifestyle | Written by Dristi Sharma
Once considered a niche cardio tool, the StairMaster is now being hailed by many as a powerful and efficient way to lose weight
-
www.ndtv.com/lifestyle
-
Running Low On Sleep? This Trendy And Science-Backed Sleep Banking Hack Might Help
- Thursday April 9, 2026
- Health | Written by Sambhav Kumar
Sleep banking involves getting extra sleep in advance to help maintain alertness and cognitive performance during sleep deprivation.
-
www.ndtv.com
-
Expert Suggests 5 Simple Foods For Better Skin, Mood, Energy, And Weight Loss After 25
- Wednesday March 18, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
Skincare consultant reveals 5 foods that boost gut health and give their skin a natural glow
-
www.ndtv.com/lifestyle
-
Hot Water Has Been India's Favourite Morning Drink For Ages. West Is Just Waking Up To It
- Friday March 13, 2026
- Lifestyle | Written by Dristi Sharma
What social media now calls a wellness trend is, in reality, an ancient habit that has quietly existed in Asian households for generations
-
www.ndtv.com/lifestyle
-
High-Protein Breakfast Improves Focus, Says Study; Tips To Consume More Protein Every Morning
- Friday February 27, 2026
- Health | Written by Varsha Vats
According to the Danish Study, eating a high-protein breakfast is a great brain hack to help you stay sharp and avoid hunger pangs during the morning.
-
www.ndtv.com
-
Tanmay Bhat Admits To Using Weight Loss Drugs: Why It Isn't Working For Him
- Wednesday February 25, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
GLP-1 drugs are highly effective, FDA-approved medications for managing type 2 diabetes
-
www.ndtv.com/lifestyle
-
Is Just Walking Enough Workout To Keep You In Shape?
- Sunday February 22, 2026
- Lifestyle | Written by Dristi Sharma
Experts say even though walking helps maintain health, it does not significantly increase muscle mass, enhance athletic performance or fully optimise bone strength
-
www.ndtv.com/lifestyle
-
Difficulty Losing Weight? 7 Weight Loss Tips For People With Polycystic Ovary Syndrome
- Sunday February 15, 2026
- Health | Written by Debosmita Ghosh
Weight loss with PCOS can be difficult due to insulin resistance, hormonal imbalances, and metabolic issues. Hence, it is important that you follow a targeted approach. Here are some weight loss tips for people with PCOS.
-
www.ndtv.com
-
No Time To Workout? Follow These Tips To Maintain A Healthy Weight
- Tuesday February 10, 2026
- Health | Written by Varsha Vats
Lack of physical activity contributes to several physiological shifts that make weight gain almost inevitable. Excess weight is further contributes to several health issues.
-
www.ndtv.com
-
"12-Hour Workouts, Strict Diet": Inside China's 'Fat Prison', Where People Pay Rs 90,000 Per Month To Lose Weight
- Wednesday February 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
An Australian influencer documented her time at a fat prison in China and the Internet was left stunned by the vlogger's impressive transformation
-
www.ndtv.com/lifestyle