Habits That Reduce Energy
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New Year, New Energy: Doctor Reveals 5 Food Habits That Can Change How You Feel Every Day
- Wednesday January 7, 2026
- Written by Toshita Sahni, Edited by Neha Grover
Small, repeatable food habits can quietly influence how steady your energy feels, how well you focus, and even how your mood holds up by evening. Here's what you should know.
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food.ndtv.com
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What Happens When You Drink Jaggery Milk Every Night For A Month
- Thursday December 4, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
A nightly glass of jaggery milk can be a comforting habit that supports sleep, digestion and overall wellbeing, whether you prepare it at home or conveniently order it through an online food delivery app.
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food.ndtv.com
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Try These Self-Care Practices For Overall Well-Being
- Thursday February 13, 2025
- Aayushi Singh Chauhan
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
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doctor.ndtv.com
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New Year, New Energy: Doctor Reveals 5 Food Habits That Can Change How You Feel Every Day
- Wednesday January 7, 2026
- Written by Toshita Sahni, Edited by Neha Grover
Small, repeatable food habits can quietly influence how steady your energy feels, how well you focus, and even how your mood holds up by evening. Here's what you should know.
-
food.ndtv.com
-
What Happens When You Drink Jaggery Milk Every Night For A Month
- Thursday December 4, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
A nightly glass of jaggery milk can be a comforting habit that supports sleep, digestion and overall wellbeing, whether you prepare it at home or conveniently order it through an online food delivery app.
-
food.ndtv.com
-
Try These Self-Care Practices For Overall Well-Being
- Thursday February 13, 2025
- Aayushi Singh Chauhan
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
-
doctor.ndtv.com