Gut Lining

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  The Heatwave Diet: What To Eat And Avoid To Prevent Summer Diarrhea And Dehydration

  Summer diarrhea and dehydration are common issues that are caused by dietary mistakes. Nutritionist Lovneet Batra explains which foods to avoid to safeguard your gut health and which ones to eat.

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  Microplastics In Human Liver Are Fueling Liver Disease, Warns Study

  Humans unknowingly consume, drink, and inhale microscopic plastic particles, known as microplastics, as well as even smaller nanoplastics. As the liver serves as the body's primary filter for all that is consumed, these particles often become trapped

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  Doctor Reveals How Low Fibre Intake Silently Weakens Your Gut Health

  Doctor Saurabh Sethi explains how low fiber intake silently weakens your gut health.

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  This Diet Might Cut Cholera Risk By 100x: Here's How Simple Change Can Save Lives

  Cholera remains a major global health threat, particularly in areas with poor sanitation and limited access to clean drinking water.

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  Beyond Digestion: How 7 Daily Habits Impact Your Gut, Mood, And Skin

  A gastroenterologist explains simple everyday habits that could be silently affecting your gut health and how to fix them. 

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  Can Consuming Dhania-Pudina Chutney Fix Your Gut In Summer? Science Says Yes

  Dhania and pudina chutney is a potent mixture that can fix your sluggish gut in summers. Here is what research says about the effectiveness of the chutney and why it needs to be an essential in your diet.

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  Fatigue, Low Vitamins, Hair Fall? Nutritionist Links These Signs to Gut Lining Damage

  Nutritionist Rashi Chowdhary explained why supplements don’t work despite being accompanied by a clean diet, sleep, and a proper lifestyle.

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  Want Better Gut Health? Nutritionist Shares 2 Simple Gut-Healing Drinks That You Can Make At Home

  Nutritionist Lovneet Batra shared recipes for two gut-soothing drinks that may offer several potential benefits.

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  Gond Katira: 7 Reasons Why The Natural Coolant Is Good For Your Gut

  Gond katira is a natural cooling substance that can boost your gut health. Here are the seven reasons why it is better for your gut function and the side effects that you should be aware of for safety.

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  Doctor Explains Why Fibre Is the Most Underrated Nutrient For Your Gut, Shares Easy Ways To Add It To Your Diet

  Doctor Saurabh Sethi emphasises the comprehensive health benefits of dietary fibre beyond just assisting with digestion.

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  Nutritionist Shares 6 Foods She Eats Daily For A Healthy Gut

  Simple fibre, fermented foods and healthy fats can support your gut when added slowly and consistently.

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  Reelin In Relief: Scientists Discover A Protein That Can Treat Depression And Leaky Gut

  Scientists have uncovered a promising link between a naturally occurring protein called Reelin, gut health and depression.

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  Probiotics Alone May Not Fix Gut Issues, Warns Nutritionist Lovneet Batra

  Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.

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  Gut Health Starts In Bed: Nutritionist Anjali Mukherjee Explains Why Good Sleep Is Essential

  During deep sleep, the gut lining regenerates, inflammation reduces and the digestive system resets.

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  Just One Binge Drinking Session Can Give You A Leaky Gut, Says Study

  A drinking binge lasting two hours can significantly weaken the gut lining and allow toxins to leak into the bloodstream