Gut Health And Mental Health
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Can Stimulating the Vagus Nerve Improve Your Health?
The vagus nerve is also involved in communication between the brain and digestive system, sometimes called the "gut-brain axis."
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Signs Of Poor Gut Health: Do You Need A Gut Reset?
Recognising the signs of an unhealthy gut can help you take proactive steps to improve your digestive health, and undertaking a gut reset may be necessary when imbalances arise.
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Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
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AIIMS-Trained Doctor Reveals Simple Habits That Can Prevent Future Disease
The habits you build between 25 and 45 quietly shape your long-term health.
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Harvard-Trained Gastroenterologist Explains Why Eating Healthy May Not Fix Your Gut Issues
Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut issues.
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Psychiatrists Explain How Chronic Stress Can Worsen Gut And Heart Health
Experiencing chronic stress can worsen gut and heart health. There is a direct correlation that Dr Rashmi Satpute and Dr Rituparna Ghosh explain, and why maintaining a proactive stress management approach is necessary.
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The Future Of Gut Health: 5 Medical Breakthroughs On The Horizon
The future of gut health was discussed in great detail at the 16th India Probiotic Symposium. Here are the five medical breakthroughs that are expected to come into existence in the near future.
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Stressed Out? The Ancient Japanese Secret Of 'Shinrin-Yoku' Can Help Regulate Your Nervous System
Nutritionist Deepsikha Jain explains how Shinrin-yoku not only connects you with nature but also heals from within.
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World Autism Awareness Day: Indian Doctors Explain Breakthrough Therapies From Behavioural To Biomedical Approaches
Autism is a mental health disorder that impacts children as well as adults. While there are existing therapies, autism poses a significant challenge for India. Here is how behavioural and biomedical approaches are being used to lessen the burden.
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Psychiatrist Explains Autism And Its Associated Health Conditions
Autism is a complex mental health disorder that needs to be understood through its signs and how it affects children and adults. Dr Pallvi Sharma explains autism in great detail and urges the parents to become more understanding.
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Eating Fibre Isn't Just Good For Your Gut, It May Boost Your Brain Too: Study
Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on how we eat.
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Eczema vs Psoriasis: Which Skin Condition Is Responsible For That Persistent Itch?
Confused between eczema and psoriasis? Experts explain how these skin conditions differ in symptoms, causes, and treatment. Knowing the signs can help you seek timely care and manage flare-ups effectively.
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Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
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Can Childhood Stress Affect Your Gut Later In Life? Study Says Yes
The study contributes to a growing shift in medicine toward understanding health as a lifelong process shaped by early experiences.
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Want Better Gut Health? Nutritionist Shares 2 Simple Gut-Healing Drinks That You Can Make At Home
Nutritionist Lovneet Batra shared recipes for two gut-soothing drinks that may offer several potential benefits.
-
Can Stimulating the Vagus Nerve Improve Your Health?
The vagus nerve is also involved in communication between the brain and digestive system, sometimes called the "gut-brain axis."
-
Signs Of Poor Gut Health: Do You Need A Gut Reset?
Recognising the signs of an unhealthy gut can help you take proactive steps to improve your digestive health, and undertaking a gut reset may be necessary when imbalances arise.
-
Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
-
AIIMS-Trained Doctor Reveals Simple Habits That Can Prevent Future Disease
The habits you build between 25 and 45 quietly shape your long-term health.
-
Harvard-Trained Gastroenterologist Explains Why Eating Healthy May Not Fix Your Gut Issues
Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut issues.
-
Psychiatrists Explain How Chronic Stress Can Worsen Gut And Heart Health
Experiencing chronic stress can worsen gut and heart health. There is a direct correlation that Dr Rashmi Satpute and Dr Rituparna Ghosh explain, and why maintaining a proactive stress management approach is necessary.
-
The Future Of Gut Health: 5 Medical Breakthroughs On The Horizon
The future of gut health was discussed in great detail at the 16th India Probiotic Symposium. Here are the five medical breakthroughs that are expected to come into existence in the near future.
-
Stressed Out? The Ancient Japanese Secret Of 'Shinrin-Yoku' Can Help Regulate Your Nervous System
Nutritionist Deepsikha Jain explains how Shinrin-yoku not only connects you with nature but also heals from within.
-
World Autism Awareness Day: Indian Doctors Explain Breakthrough Therapies From Behavioural To Biomedical Approaches
Autism is a mental health disorder that impacts children as well as adults. While there are existing therapies, autism poses a significant challenge for India. Here is how behavioural and biomedical approaches are being used to lessen the burden.
-
Psychiatrist Explains Autism And Its Associated Health Conditions
Autism is a complex mental health disorder that needs to be understood through its signs and how it affects children and adults. Dr Pallvi Sharma explains autism in great detail and urges the parents to become more understanding.
-
Eating Fibre Isn't Just Good For Your Gut, It May Boost Your Brain Too: Study
Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on how we eat.
-
Eczema vs Psoriasis: Which Skin Condition Is Responsible For That Persistent Itch?
Confused between eczema and psoriasis? Experts explain how these skin conditions differ in symptoms, causes, and treatment. Knowing the signs can help you seek timely care and manage flare-ups effectively.
-
Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
-
Can Childhood Stress Affect Your Gut Later In Life? Study Says Yes
The study contributes to a growing shift in medicine toward understanding health as a lifelong process shaped by early experiences.
-
Want Better Gut Health? Nutritionist Shares 2 Simple Gut-Healing Drinks That You Can Make At Home
Nutritionist Lovneet Batra shared recipes for two gut-soothing drinks that may offer several potential benefits.
