Gut Health And Happiness
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Harvard-Trained Gastroenterologist Shares His Top Low-Bloat, High-Fibre Snacks For Happy Gut
- Monday March 9, 2026
- Health | Edited by Debosmita Ghosh
Gastroenterologist Saurabh Sethi shares his favourite gut-friendly, low-bloat snacks on Instagram.
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www.ndtv.com
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Is Your Gut Making You Moody? 5 Key Hormones That The Gut Controls
- Friday February 20, 2026
- Health | Written by Varsha Vats
The gut and brain are in constant communication via the vagus nerve. The gut produces over 90% of your body's serotonin, a hormone that regulates mood, sleep, and happiness.
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www.ndtv.com
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6 Light And Gut-Friendly Desi Breakfasts Under 200 Calories
- Wednesday October 8, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Whether you make these desi breakfasts at home or order them online, including them in your morning routine is an easy way to keep your gut happy and healthy.
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food.ndtv.com
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Sunday Health Reset: Mindful Eating Rituals To Kickstart The Week
- Sunday August 31, 2025
- Health | Written by Shreya Goswami
Sundays are not about dieting, guilt, or chasing wellness trends. They're about small, joyful rituals that ripple into your week.
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www.ndtv.com
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Why Healthy Tummy Equals Happy Hair - Expert Explains Gut-Hair Connection
- Wednesday April 30, 2025
- Dr Kalyani Deshmukh
Healthy hair isn't just a matter of what you apply topically; it's also about internal harmony. A calm, well-fed gut often leads to calm, well-nourished follicles.
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food.ndtv.com
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Struggling With Constipation? Just 2 Kiwis Can Help Say Goodbye To Poor Digestion
- Tuesday February 25, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Say hello to a happy gut and bid goodbye to constipation simply by eating two kiwis a day, according to renowned nutritionist Dominique Ludwig.
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food.ndtv.com
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Digestion: Debunking Myths and Revealing Facts About Gut Health
- Thursday January 16, 2025
- Health | Manya Singh
Understanding the myths and the facts is crucial for maintaining optimal gut health. Keep reading as we debunk a list of common myths surrounding gut health.
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www.ndtv.com
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Struggling With Inflammation? Try These 3-Nutritionist Approved Tips For Happy Gut
- Friday June 28, 2024
- Nikita Nikhil
Inflammation is extremely common in modern times due to processed and fried food consumption. These tips can help reduce inflammation in your body and help you achieve overall well-being!
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food.ndtv.com
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Struggling With Acidity? This 3-Ingredient Drink Is Your Solution To Your Gut Problems
- Tuesday June 18, 2024
- Food | Nikita Nikhil
Quick acidity solution: Experiencing acidity can be unpleasant and discomforting. But with this easy home remedy, you can have a happy and healthy gut... every day!
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www.ndtv.com
-
Harvard-Trained Gastroenterologist Shares His Top Low-Bloat, High-Fibre Snacks For Happy Gut
- Monday March 9, 2026
- Health | Edited by Debosmita Ghosh
Gastroenterologist Saurabh Sethi shares his favourite gut-friendly, low-bloat snacks on Instagram.
-
www.ndtv.com
-
Is Your Gut Making You Moody? 5 Key Hormones That The Gut Controls
- Friday February 20, 2026
- Health | Written by Varsha Vats
The gut and brain are in constant communication via the vagus nerve. The gut produces over 90% of your body's serotonin, a hormone that regulates mood, sleep, and happiness.
-
www.ndtv.com
-
6 Light And Gut-Friendly Desi Breakfasts Under 200 Calories
- Wednesday October 8, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Whether you make these desi breakfasts at home or order them online, including them in your morning routine is an easy way to keep your gut happy and healthy.
-
food.ndtv.com
-
Sunday Health Reset: Mindful Eating Rituals To Kickstart The Week
- Sunday August 31, 2025
- Health | Written by Shreya Goswami
Sundays are not about dieting, guilt, or chasing wellness trends. They're about small, joyful rituals that ripple into your week.
-
www.ndtv.com
-
Why Healthy Tummy Equals Happy Hair - Expert Explains Gut-Hair Connection
- Wednesday April 30, 2025
- Dr Kalyani Deshmukh
Healthy hair isn't just a matter of what you apply topically; it's also about internal harmony. A calm, well-fed gut often leads to calm, well-nourished follicles.
-
food.ndtv.com
-
Struggling With Constipation? Just 2 Kiwis Can Help Say Goodbye To Poor Digestion
- Tuesday February 25, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Say hello to a happy gut and bid goodbye to constipation simply by eating two kiwis a day, according to renowned nutritionist Dominique Ludwig.
-
food.ndtv.com
-
Digestion: Debunking Myths and Revealing Facts About Gut Health
- Thursday January 16, 2025
- Health | Manya Singh
Understanding the myths and the facts is crucial for maintaining optimal gut health. Keep reading as we debunk a list of common myths surrounding gut health.
-
www.ndtv.com
-
Struggling With Inflammation? Try These 3-Nutritionist Approved Tips For Happy Gut
- Friday June 28, 2024
- Nikita Nikhil
Inflammation is extremely common in modern times due to processed and fried food consumption. These tips can help reduce inflammation in your body and help you achieve overall well-being!
-
food.ndtv.com
-
Struggling With Acidity? This 3-Ingredient Drink Is Your Solution To Your Gut Problems
- Tuesday June 18, 2024
- Food | Nikita Nikhil
Quick acidity solution: Experiencing acidity can be unpleasant and discomforting. But with this easy home remedy, you can have a happy and healthy gut... every day!
-
www.ndtv.com