Gut Health And Drinks
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Chewing Saunf vs Drinking Saunf Water: Which Is Better For Your Health
If you love saunf and its benefits, here's your quick guide to know how to consume it, based on the advantages that you seek.
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8 Lunchbox Mistakes You Should Avoid During Monsoon
If you are wondering what to skip in your office lunchbox, follow this guide to steer clear of digestive problems in the monsoon.
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What Drinking Beer Every Day Really Does To Your Body, According To Science
Effects of Daily Beer Consumption: If you find yourself reaching for a cold pint every time you are bored or catching up with friends, it might be worth looking at how that habit affects your body over time.
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How To Make Apple Cider Vinegar Moringa For Belly Fat, Gut Health And Skin Glow
Apple Cider Vinegar Moringa: If you are looking to start your mornings with something nourishing, earthy, and gently energising, this is one to try. Here is what makes ACV Moringa so popular and how to make it at home.
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Feeling Heavy After a Meal? Ginger-Lemon Tea Could Be Your Natural Fix
In this feature, we explore its many benefits, from aiding digestion to boosting immunity and even improving skin health.
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Kerala's Matta Rice: The Red Grain That Is Good For Your Gut, Heart And More
Kerala Matta Rice: Cultivated primarily in Palakkad, this indigenous variety has earned a Geographical Indication (GI) tag for its regional uniqueness.
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Why Experts Say Jamun Juice Is The Best Summer Drink For Glowing Skin And Better Gut Health
Here's all about the beauty benefits of jamun juice, a summer fruit packed with antioxidants and vitamins
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This Expert-Recommended Drink Can Help You Fight Bloating
According to Anjali Mukerjee, food sensitivities like gluten, dairy, shellfish, food colourings, corn, soy, or peanuts can cause bloating.
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What To Eat (And Avoid) When You Are Craving Restaurant Food This Monsoon
Monsoon cravings are real, and you don't need to deny them completely. Just make a few smart swaps and listen to your gut
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How To Reduce Bloating And Belly Fat: This 5-Ingredient Morning Powder May Help
Rooted in traditional wellness practices and backed by emerging science, this five-ingredient mix could ease bloating, support digestion, and even aid in inch loss.
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6 Gut-Friendly Khichdi Recipes That Are Perfect When You Need Comfort Food
Soft and nourishing, khichdi is what your stomach craves when it needs a break. These easy khichdi recipes are quick, gentle on the gut, and made with pantry staples.
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Your Mood Swings Might Start In Your Stomach. Science Explains Why
Gut health and mental health are deeply connected through the gut-brain axis. From mood swings to memory, here is how your food, gut bacteria and stress levels shape brain function - and what to eat for better results.
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Say Yes To Raw Papaya: The Secret To A Healthier, Happier Summer
Whether you are trying to stay cool, keep your gut in check or nourish your skin from within, raw papaya offers a natural, affordable and delicious way to do it all.
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Add These Fruits & Veggies To Your Breakfast To Boost Your Gut Health
In this article, we share a list of fruits and veggies to add to your breakfast for better gut health.
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How Banana Raita Helps With Digestion, And Why It Belongs On Your Summer Menu
Done with your usual boondi and cucumber raitas? This banana raita brings a sweet, tangy twist with real digestive benefits. A simple recipe that deserves a spot on your summer plate.
-
Chewing Saunf vs Drinking Saunf Water: Which Is Better For Your Health
If you love saunf and its benefits, here's your quick guide to know how to consume it, based on the advantages that you seek.
-
8 Lunchbox Mistakes You Should Avoid During Monsoon
If you are wondering what to skip in your office lunchbox, follow this guide to steer clear of digestive problems in the monsoon.
-
What Drinking Beer Every Day Really Does To Your Body, According To Science
Effects of Daily Beer Consumption: If you find yourself reaching for a cold pint every time you are bored or catching up with friends, it might be worth looking at how that habit affects your body over time.
-
How To Make Apple Cider Vinegar Moringa For Belly Fat, Gut Health And Skin Glow
Apple Cider Vinegar Moringa: If you are looking to start your mornings with something nourishing, earthy, and gently energising, this is one to try. Here is what makes ACV Moringa so popular and how to make it at home.
-
Feeling Heavy After a Meal? Ginger-Lemon Tea Could Be Your Natural Fix
In this feature, we explore its many benefits, from aiding digestion to boosting immunity and even improving skin health.
-
Kerala's Matta Rice: The Red Grain That Is Good For Your Gut, Heart And More
Kerala Matta Rice: Cultivated primarily in Palakkad, this indigenous variety has earned a Geographical Indication (GI) tag for its regional uniqueness.
-
Why Experts Say Jamun Juice Is The Best Summer Drink For Glowing Skin And Better Gut Health
Here's all about the beauty benefits of jamun juice, a summer fruit packed with antioxidants and vitamins
-
This Expert-Recommended Drink Can Help You Fight Bloating
According to Anjali Mukerjee, food sensitivities like gluten, dairy, shellfish, food colourings, corn, soy, or peanuts can cause bloating.
-
What To Eat (And Avoid) When You Are Craving Restaurant Food This Monsoon
Monsoon cravings are real, and you don't need to deny them completely. Just make a few smart swaps and listen to your gut
-
How To Reduce Bloating And Belly Fat: This 5-Ingredient Morning Powder May Help
Rooted in traditional wellness practices and backed by emerging science, this five-ingredient mix could ease bloating, support digestion, and even aid in inch loss.
-
6 Gut-Friendly Khichdi Recipes That Are Perfect When You Need Comfort Food
Soft and nourishing, khichdi is what your stomach craves when it needs a break. These easy khichdi recipes are quick, gentle on the gut, and made with pantry staples.
-
Your Mood Swings Might Start In Your Stomach. Science Explains Why
Gut health and mental health are deeply connected through the gut-brain axis. From mood swings to memory, here is how your food, gut bacteria and stress levels shape brain function - and what to eat for better results.
-
Say Yes To Raw Papaya: The Secret To A Healthier, Happier Summer
Whether you are trying to stay cool, keep your gut in check or nourish your skin from within, raw papaya offers a natural, affordable and delicious way to do it all.
-
Add These Fruits & Veggies To Your Breakfast To Boost Your Gut Health
In this article, we share a list of fruits and veggies to add to your breakfast for better gut health.
-
How Banana Raita Helps With Digestion, And Why It Belongs On Your Summer Menu
Done with your usual boondi and cucumber raitas? This banana raita brings a sweet, tangy twist with real digestive benefits. A simple recipe that deserves a spot on your summer plate.
