Gut Brain Connection
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Does Your Daily Dairy Intake Affect Parkinson's Risk? Neurologist Explains
A study suggests higher milk intake may modestly increase Parkinson's risk by about twenty percent, but causation is not established.
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Stressed Out? The Ancient Japanese Secret Of 'Shinrin-Yoku' Can Help Regulate Your Nervous System
Nutritionist Deepsikha Jain explains how Shinrin-yoku not only connects you with nature but also heals from within.
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Eating Fibre Isn't Just Good For Your Gut, It May Boost Your Brain Too: Study
Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on how we eat.
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Why What You Eat Can Make Or Wreck Your Sleep
What you eat during the day can directly shape how well you sleep at night. Learn how simple food choices can either support deep rest or quietly disrupt it.
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Can Childhood Stress Affect Your Gut Later In Life? Study Says Yes
The study contributes to a growing shift in medicine toward understanding health as a lifelong process shaped by early experiences.
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5 Fibre-Rich Foods That Can Boost Gut Health, According To An AIIMS Doctor
Dietary fibre helps reduce constipation, regulate bowel movements, lower the risk of heart disease, colon cancer, and diabetes, and acts as a prebiotic
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Low Focus, Poor Sleep, Bad Diet: Nutritionist Shares How Dopamine Scrolling Impacts Daily Life
Nutritionist Nmami Agarwal also suggested 5 foods that naturally support dopamine and prevent “dopamine scrolling”.
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Immune Cells In Gut Help Spread Parkinsons Disease To Brain: Study
A groundbreaking Nature study from University College London reveals how gut immune cells (macrophages) help toxic proteins spread Parkinsons disease from the gut to the brain.
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7 Mistakes That Are Secretly Hampering Your Gut-Brain Axis
The gut houses a vast network of neurons and is home to trillions of microbes, which produce neurotransmitters and other chemicals that communicate with the central nervous system.
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Health Decoder: How To Understand Liver Function Test (LFT) Reports Easily
LFTs are a panel of blood tests that help detect liver injury, cholestasis or synthetic dysfunction. Learn what each marker means, how patterns point to causes, and when to seek further care.
-
Does Your Daily Dairy Intake Affect Parkinson's Risk? Neurologist Explains
A study suggests higher milk intake may modestly increase Parkinson's risk by about twenty percent, but causation is not established.
-
Stressed Out? The Ancient Japanese Secret Of 'Shinrin-Yoku' Can Help Regulate Your Nervous System
Nutritionist Deepsikha Jain explains how Shinrin-yoku not only connects you with nature but also heals from within.
-
Eating Fibre Isn't Just Good For Your Gut, It May Boost Your Brain Too: Study
Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on how we eat.
-
Why What You Eat Can Make Or Wreck Your Sleep
What you eat during the day can directly shape how well you sleep at night. Learn how simple food choices can either support deep rest or quietly disrupt it.
-
Can Childhood Stress Affect Your Gut Later In Life? Study Says Yes
The study contributes to a growing shift in medicine toward understanding health as a lifelong process shaped by early experiences.
-
5 Fibre-Rich Foods That Can Boost Gut Health, According To An AIIMS Doctor
Dietary fibre helps reduce constipation, regulate bowel movements, lower the risk of heart disease, colon cancer, and diabetes, and acts as a prebiotic
-
Low Focus, Poor Sleep, Bad Diet: Nutritionist Shares How Dopamine Scrolling Impacts Daily Life
Nutritionist Nmami Agarwal also suggested 5 foods that naturally support dopamine and prevent “dopamine scrolling”.
-
Immune Cells In Gut Help Spread Parkinsons Disease To Brain: Study
A groundbreaking Nature study from University College London reveals how gut immune cells (macrophages) help toxic proteins spread Parkinsons disease from the gut to the brain.
-
7 Mistakes That Are Secretly Hampering Your Gut-Brain Axis
The gut houses a vast network of neurons and is home to trillions of microbes, which produce neurotransmitters and other chemicals that communicate with the central nervous system.
-
Health Decoder: How To Understand Liver Function Test (LFT) Reports Easily
LFTs are a panel of blood tests that help detect liver injury, cholestasis or synthetic dysfunction. Learn what each marker means, how patterns point to causes, and when to seek further care.
