Gut And Metabolism
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Can Poor Gut Health Affect Your Metabolism?
This imbalance may affect how efficiently your body extracts energy from food, stores fat, and regulates blood sugar which worsens metabolism.
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Is Alcohol Safe For Health? 8 Health Effects Of Alcohol Consumption We Already Know
Here, we explore eight known health effects of alcohol to understand whether it is truly safe for consumption.
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Gut Health: Know Why Stress And Hormonal Imbalance Causes Constipation
Gut Health: Understanding the connection between stress, hormones, and constipation is crucial for addressing the root cause and finding effective solutions. Let's delve deeper into how these factors impact gut health and explore ways to combat constipation effectively.
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Your Gut Health Plays A Key Role In Regulating Stress Throughout The Day, Study Finds
The gut microbiome doesn't just regulate digestion and metabolism; it plays a critical role in how we react to stress.
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High Blood Sugar And Cholesterol? Study Finds How Intermittent Fasting Can Help
A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions including high blood pressure, elevated blood sugar, and abnormal cholesterol.
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Try These Detox Drinks For Improved Gut Health
Here are some natural and effective detox drinks that can enhance your gut health.
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New Study Explains How Space Travel Can Affect Astronauts' Bodies
Space travel can cause shifts in the gut that might suppress the immune system of astronauts and affect their metabolism, according to a study.
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Weight Loss Tips: Eating Dietary Fibre Can Boost Your Metabolism; Add These Dietary Fibre-Rich Foods To Your Diet
Read on as we share several healthy sources of dietary fibre to support your goal of losing weight.
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Eating Almonds Daily May Help Improve Gut Health: Study
It was found that the group who ate almonds had increased potassium level and higher amount of butyrates in the gut.
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Pooja Makhija Explains How Protein Can Help Women With PCOS Boost Their Metabolism
Nutritionist Pooja Makhija shared 3 ways in which protein can help women with metabolic syndrome
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Shilpa Shetty Swears By This Desi Drink For Son Viaan's Overall Goodness
Shilpa Shetty recently took to her Instagram handle to share a healthy herbal drink recipe that may help you boost healthy gut and immunity.
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Weight Loss: This Spinach-Sweet Potato Soup May Boost Metabolism And Keep You Warm During Winters
Our bingeing tendency often slows down the process of metabolism that further leads to unhealthy gut, indigestion and weight gain.
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Immunity: Sip On This Cumin-Coriander-Fennel Tea For A Healthy Gut And Strong Immunity
Cumin-coriander-fennel tea for immunity: These 3 spices are loaded with nutrients that aid better digestion, metabolism and immunity. They also help promote weight loss.
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Watch: Want To Preserve Your Gut Health? Do Not Make These Diet Mistakes!
Minimise the intake of processed foods like French fries, hamburgers and pastries. They curb growth of 'good bacteria' in the gut, which in turn, slows your metabolism. Slower metabolism also leads to fat gain.
-
Diet And Nutrition Could Have A Great Impact On Gut: Study
Nutrition and diet have a great impact on microbial composition in the gut. This in in turn affects a range of metabolic, hormonal, and neurological processes.
-
Can Poor Gut Health Affect Your Metabolism?
This imbalance may affect how efficiently your body extracts energy from food, stores fat, and regulates blood sugar which worsens metabolism.
-
Is Alcohol Safe For Health? 8 Health Effects Of Alcohol Consumption We Already Know
Here, we explore eight known health effects of alcohol to understand whether it is truly safe for consumption.
-
Gut Health: Know Why Stress And Hormonal Imbalance Causes Constipation
Gut Health: Understanding the connection between stress, hormones, and constipation is crucial for addressing the root cause and finding effective solutions. Let's delve deeper into how these factors impact gut health and explore ways to combat constipation effectively.
-
Your Gut Health Plays A Key Role In Regulating Stress Throughout The Day, Study Finds
The gut microbiome doesn't just regulate digestion and metabolism; it plays a critical role in how we react to stress.
-
High Blood Sugar And Cholesterol? Study Finds How Intermittent Fasting Can Help
A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions including high blood pressure, elevated blood sugar, and abnormal cholesterol.
-
Try These Detox Drinks For Improved Gut Health
Here are some natural and effective detox drinks that can enhance your gut health.
-
New Study Explains How Space Travel Can Affect Astronauts' Bodies
Space travel can cause shifts in the gut that might suppress the immune system of astronauts and affect their metabolism, according to a study.
-
Weight Loss Tips: Eating Dietary Fibre Can Boost Your Metabolism; Add These Dietary Fibre-Rich Foods To Your Diet
Read on as we share several healthy sources of dietary fibre to support your goal of losing weight.
-
Eating Almonds Daily May Help Improve Gut Health: Study
It was found that the group who ate almonds had increased potassium level and higher amount of butyrates in the gut.
-
Pooja Makhija Explains How Protein Can Help Women With PCOS Boost Their Metabolism
Nutritionist Pooja Makhija shared 3 ways in which protein can help women with metabolic syndrome
-
Shilpa Shetty Swears By This Desi Drink For Son Viaan's Overall Goodness
Shilpa Shetty recently took to her Instagram handle to share a healthy herbal drink recipe that may help you boost healthy gut and immunity.
-
Weight Loss: This Spinach-Sweet Potato Soup May Boost Metabolism And Keep You Warm During Winters
Our bingeing tendency often slows down the process of metabolism that further leads to unhealthy gut, indigestion and weight gain.
-
Immunity: Sip On This Cumin-Coriander-Fennel Tea For A Healthy Gut And Strong Immunity
Cumin-coriander-fennel tea for immunity: These 3 spices are loaded with nutrients that aid better digestion, metabolism and immunity. They also help promote weight loss.
-
Watch: Want To Preserve Your Gut Health? Do Not Make These Diet Mistakes!
Minimise the intake of processed foods like French fries, hamburgers and pastries. They curb growth of 'good bacteria' in the gut, which in turn, slows your metabolism. Slower metabolism also leads to fat gain.
-
Diet And Nutrition Could Have A Great Impact On Gut: Study
Nutrition and diet have a great impact on microbial composition in the gut. This in in turn affects a range of metabolic, hormonal, and neurological processes.
