Gut And Mental Health
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Eating Fibre Isn't Just Good For Your Gut, It May Boost Your Brain Too: Study
Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on how we eat.
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Eczema vs Psoriasis: Which Skin Condition Is Responsible For That Persistent Itch?
Confused between eczema and psoriasis? Experts explain how these skin conditions differ in symptoms, causes, and treatment. Knowing the signs can help you seek timely care and manage flare-ups effectively.
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Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
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Can Childhood Stress Affect Your Gut Later In Life? Study Says Yes
The study contributes to a growing shift in medicine toward understanding health as a lifelong process shaped by early experiences.
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Want Better Gut Health? Nutritionist Shares 2 Simple Gut-Healing Drinks That You Can Make At Home
Nutritionist Lovneet Batra shared recipes for two gut-soothing drinks that may offer several potential benefits.
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AIIMS-Trained Doctor Lists Top 10 Drinks For Gut Health
Water took the top position in the list of best drinks for supporting gut health.
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8 Simple Lifestyle Changes Recommended By Doctor To Improve Health And Wellbeing
Doctor Saurabh Sethi suggests 8 simple yet effective habits that can improve your health.
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Low Focus, Poor Sleep, Bad Diet: Nutritionist Shares How Dopamine Scrolling Impacts Daily Life
Nutritionist Nmami Agarwal also suggested 5 foods that naturally support dopamine and prevent “dopamine scrolling”.
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Cardiologist Lists Top 5 Habits That Can Support Your Gut, Hormones And Brain
Incorporating these small, healthy habits into your daily routine can lead to substantial benefits over time, improving not just physical health but also mental and emotional well-being.
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A 2-Week Sugar Break Can Reset Your Body, Reveals AIIMS-Trained Gut Doctor
According to gastroenterologist Dr Saurabh Sethi, cutting sugar for two weeks will make your face less puffy and stomach flatter.
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Eating Fibre Isn't Just Good For Your Gut, It May Boost Your Brain Too: Study
Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on how we eat.
-
Eczema vs Psoriasis: Which Skin Condition Is Responsible For That Persistent Itch?
Confused between eczema and psoriasis? Experts explain how these skin conditions differ in symptoms, causes, and treatment. Knowing the signs can help you seek timely care and manage flare-ups effectively.
-
Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
-
Can Childhood Stress Affect Your Gut Later In Life? Study Says Yes
The study contributes to a growing shift in medicine toward understanding health as a lifelong process shaped by early experiences.
-
Want Better Gut Health? Nutritionist Shares 2 Simple Gut-Healing Drinks That You Can Make At Home
Nutritionist Lovneet Batra shared recipes for two gut-soothing drinks that may offer several potential benefits.
-
AIIMS-Trained Doctor Lists Top 10 Drinks For Gut Health
Water took the top position in the list of best drinks for supporting gut health.
-
8 Simple Lifestyle Changes Recommended By Doctor To Improve Health And Wellbeing
Doctor Saurabh Sethi suggests 8 simple yet effective habits that can improve your health.
-
Low Focus, Poor Sleep, Bad Diet: Nutritionist Shares How Dopamine Scrolling Impacts Daily Life
Nutritionist Nmami Agarwal also suggested 5 foods that naturally support dopamine and prevent “dopamine scrolling”.
-
Cardiologist Lists Top 5 Habits That Can Support Your Gut, Hormones And Brain
Incorporating these small, healthy habits into your daily routine can lead to substantial benefits over time, improving not just physical health but also mental and emotional well-being.
-
A 2-Week Sugar Break Can Reset Your Body, Reveals AIIMS-Trained Gut Doctor
According to gastroenterologist Dr Saurabh Sethi, cutting sugar for two weeks will make your face less puffy and stomach flatter.
