Gut And Mental Health
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Cardiologist Lists Top 5 Habits That Can Support Your Gut, Hormones And Brain
Incorporating these small, healthy habits into your daily routine can lead to substantial benefits over time, improving not just physical health but also mental and emotional well-being.
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A 2-Week Sugar Break Can Reset Your Body, Reveals AIIMS-Trained Gut Doctor
According to gastroenterologist Dr Saurabh Sethi, cutting sugar for two weeks will make your face less puffy and stomach flatter.
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Pesticides To Pollutants, These Threats Are Destroying Your Healthy Gut Bacteria
New research shows over 150 common chemicals suppress growth of beneficial gut bacteria that support digestion, immunity and even mental health.
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Psoriasis Isn't Just Skin Deep, It Impacts Mental Health Too: Survivor Explains
Psoriasis isn't just a skin condition. It's an autoimmune disease that can shape your mental and emotional world too.
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World Psoriasis Day: Doctor Explains Myths And More Around The Autoimmune Disease
Whether misidentified as a skin problem or hygiene one, psoriasis is an intricate autoimmune condition that deserves more attention and empathy.
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Long Covid: Follow These Every Day Tips To Better Manage It
Long Covid can affect lungs, heart, brain, nervous system, gut and more. Follow these management tips for better overall health.
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Avoid These 10 Morning Mistakes for Better Gut Health And Energy Levels
Engaging in positive habits in the morning can significantly influence your energy levels, mental clarity, and overall health.
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Why PM Modi's 75th Birthday Is Also A Celebration Of Yoga's Global Rise
In 2023, a record-breaking 23.14 crore people from over 135 countries joined the celebrations, setting a Guinness World Record for the largest yoga session.
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Sunday Health Reset: Mindful Eating Rituals To Kickstart The Week
Sundays are not about dieting, guilt, or chasing wellness trends. They're about small, joyful rituals that ripple into your week.
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Smart Food Choices That Can Keep Your Gut Healthy
The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.
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Your Mood Swings Might Start In Your Stomach. Science Explains Why
Gut health and mental health are deeply connected through the gut-brain axis. From mood swings to memory, here is how your food, gut bacteria and stress levels shape brain function - and what to eat for better results.
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Your Gut Decides Your Mood: Nutritionist Shares Tips To Heal Your Gut
Nutritionist Nmami Agarwal shares how to heal our gut in order to treat and conquer the mental health issue.
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These Desi Foods Might Be Worsening Your Gut Health
Such foods can disrupt the balance of good and bad bacteria in the gut. Avoid the foods listed below for better gut health.
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Always Moody? Probiotics Might Be The Fix. What To Eat And How They Help
Probiotics have been shown to reduce negative emotions after just two weeks of regular consumption, according to a new study. Here are foods you should include in your daily diet to reap the benefits.
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Nutritionist Shares Gut-friendly Nutrition Secrets For Optimal Health
Boosting your gut health doesn't require expensive supplements, a few simple steps can make a big difference.
-
Cardiologist Lists Top 5 Habits That Can Support Your Gut, Hormones And Brain
Incorporating these small, healthy habits into your daily routine can lead to substantial benefits over time, improving not just physical health but also mental and emotional well-being.
-
A 2-Week Sugar Break Can Reset Your Body, Reveals AIIMS-Trained Gut Doctor
According to gastroenterologist Dr Saurabh Sethi, cutting sugar for two weeks will make your face less puffy and stomach flatter.
-
Pesticides To Pollutants, These Threats Are Destroying Your Healthy Gut Bacteria
New research shows over 150 common chemicals suppress growth of beneficial gut bacteria that support digestion, immunity and even mental health.
-
Psoriasis Isn't Just Skin Deep, It Impacts Mental Health Too: Survivor Explains
Psoriasis isn't just a skin condition. It's an autoimmune disease that can shape your mental and emotional world too.
-
World Psoriasis Day: Doctor Explains Myths And More Around The Autoimmune Disease
Whether misidentified as a skin problem or hygiene one, psoriasis is an intricate autoimmune condition that deserves more attention and empathy.
-
Long Covid: Follow These Every Day Tips To Better Manage It
Long Covid can affect lungs, heart, brain, nervous system, gut and more. Follow these management tips for better overall health.
-
Avoid These 10 Morning Mistakes for Better Gut Health And Energy Levels
Engaging in positive habits in the morning can significantly influence your energy levels, mental clarity, and overall health.
-
Why PM Modi's 75th Birthday Is Also A Celebration Of Yoga's Global Rise
In 2023, a record-breaking 23.14 crore people from over 135 countries joined the celebrations, setting a Guinness World Record for the largest yoga session.
-
Sunday Health Reset: Mindful Eating Rituals To Kickstart The Week
Sundays are not about dieting, guilt, or chasing wellness trends. They're about small, joyful rituals that ripple into your week.
-
Smart Food Choices That Can Keep Your Gut Healthy
The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.
-
Your Mood Swings Might Start In Your Stomach. Science Explains Why
Gut health and mental health are deeply connected through the gut-brain axis. From mood swings to memory, here is how your food, gut bacteria and stress levels shape brain function - and what to eat for better results.
-
Your Gut Decides Your Mood: Nutritionist Shares Tips To Heal Your Gut
Nutritionist Nmami Agarwal shares how to heal our gut in order to treat and conquer the mental health issue.
-
These Desi Foods Might Be Worsening Your Gut Health
Such foods can disrupt the balance of good and bad bacteria in the gut. Avoid the foods listed below for better gut health.
-
Always Moody? Probiotics Might Be The Fix. What To Eat And How They Help
Probiotics have been shown to reduce negative emotions after just two weeks of regular consumption, according to a new study. Here are foods you should include in your daily diet to reap the benefits.
-
Nutritionist Shares Gut-friendly Nutrition Secrets For Optimal Health
Boosting your gut health doesn't require expensive supplements, a few simple steps can make a big difference.
