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Anil Kapoor, At 69, Is Running Again: How To Safely Restart Exercise After A Long Break
Anil Kapoor's message about persistence and consistency is particularly relevant when returning to exercise. After a long break, the objective should not be to immediately reproduce an old running pace or distance.
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Can Exercise Make H1N1 Worse? Here's When You Should Skip The Gym
Exercise is usually beneficial for overall health, but when you have H1N1 influenza, pushing through a workout can delay recovery and, in some cases, worsen symptoms.
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Given Global Headwinds, Tough To Achieve Double-Digit Growth: Arun Jaitley
Asserting that it's "extremely difficult to achieve double-digit growth in the current global environment, Finance Minister Arun Jaitley today said there is a scope for improvement from the current rate if reforms are carried on.
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India Can be Next Global Powerhouse, Needs to Address Challenges: Report
India can be a China-like global growth powerhouse of 2020s, but it needs to address several challenges including infrastructure, gender gap and expanding industrial base to realise the potential, Economist Intelligence Unit has said.
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Antarctic Fish Might Survive Ocean Warming: Study
A species of Antarctic fish might be able to survive the predicted warming of its native waters over the next century if the warming is gradual enough, according to a New Zealand scientist.
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Nicotine gums help quit gradually
Smokers who want to wean themselves from cigarettes rather than quit all at once may benefit from using nicotine gum.
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Negative emotions lead to mental decline
People who are prone to negative emotions are more vulnerable to gradual mental decline that can come with age.
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Lose weight intentionally to live longer
Latest study suggests that overweight and obese people who try to lose weight may live longer than people who do not try to shed excess pounds. Also people who tried but failed to trim down were less likely to die than those who made no attempt.
-
Anil Kapoor, At 69, Is Running Again: How To Safely Restart Exercise After A Long Break
Anil Kapoor's message about persistence and consistency is particularly relevant when returning to exercise. After a long break, the objective should not be to immediately reproduce an old running pace or distance.
-
Can Exercise Make H1N1 Worse? Here's When You Should Skip The Gym
Exercise is usually beneficial for overall health, but when you have H1N1 influenza, pushing through a workout can delay recovery and, in some cases, worsen symptoms.
-
Given Global Headwinds, Tough To Achieve Double-Digit Growth: Arun Jaitley
Asserting that it's "extremely difficult to achieve double-digit growth in the current global environment, Finance Minister Arun Jaitley today said there is a scope for improvement from the current rate if reforms are carried on.
-
India Can be Next Global Powerhouse, Needs to Address Challenges: Report
India can be a China-like global growth powerhouse of 2020s, but it needs to address several challenges including infrastructure, gender gap and expanding industrial base to realise the potential, Economist Intelligence Unit has said.
-
Antarctic Fish Might Survive Ocean Warming: Study
A species of Antarctic fish might be able to survive the predicted warming of its native waters over the next century if the warming is gradual enough, according to a New Zealand scientist.
-
Nicotine gums help quit gradually
Smokers who want to wean themselves from cigarettes rather than quit all at once may benefit from using nicotine gum.
-
Negative emotions lead to mental decline
People who are prone to negative emotions are more vulnerable to gradual mental decline that can come with age.
-
Lose weight intentionally to live longer
Latest study suggests that overweight and obese people who try to lose weight may live longer than people who do not try to shed excess pounds. Also people who tried but failed to trim down were less likely to die than those who made no attempt.
