Good Habits For Health
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Saif Ali Khan Credits Sleep, Diet, And Exercise For Looking Good At 55: "Every Little Thing Shows On Your Face"
- Saturday March 7, 2026
- Lifestyle | Written by Krati Purwar
Not just exercise, things like smoking and drinking like you are in your 30s, but you are not, and it takes a lot out of you," said Saif, during an interview with Soha
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www.ndtv.com/lifestyle
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Trying A High-Protein Diet? Simple Mistakes That Can Cause More Harm Than Good
- Wednesday February 4, 2026
- Written by Nikita Nikhil
High-protein diets promise results, but a few overlooked habits can quietly throw your system off. An expert breaks it down.
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food.ndtv.com
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Cardiologist Lists Top 5 Habits That Can Support Your Gut, Hormones And Brain
- Tuesday January 27, 2026
- Health | Written by Varsha Vats
Incorporating these small, healthy habits into your daily routine can lead to substantial benefits over time, improving not just physical health but also mental and emotional well-being.
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www.ndtv.com
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Suffering From Skin Problems? Luke Coutinho Shares 10 Lifestyle Changes For Good Skin
- Sunday January 25, 2026
- Health | NDTV
According to Luke Coutinho, chronic inflammation, oxidative stress, hormonal imbalance and insulin resistance are some of the causes of skin problems.
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www.ndtv.com
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Bryan Johnson Lists 10 Habits To 'Master' For Healthy 2026: 'They'll Change Your Life'
- Tuesday December 30, 2025
- Feature | Edited by Abhinav Singh
Bryan Johnson, a US tech entrepreneur, shares 10 daily habits, including sleep routines and exercise to transform health and wellbeing in 2026.
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www.ndtv.com
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Milk Chai, Black Tea Or Green Tea: Which Is Healthier For Daily Drinking
- Monday December 15, 2025
- Nikita Nikhil
If you are a regular tea drinker, check out this simple breakdown to understand what each kind - milk, black or green - offers for your health.
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food.ndtv.com
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Sunday Health Reset: Mindful Eating Rituals To Kickstart The Week
- Sunday August 31, 2025
- Health | Written by Shreya Goswami
Sundays are not about dieting, guilt, or chasing wellness trends. They're about small, joyful rituals that ripple into your week.
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www.ndtv.com
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How Healthy Heart Is Good For Your Overall Health
- Tuesday August 26, 2025
- Health | Manya Singh
With good blood circulation, nutrients and oxygen reach the body efficiently, improving skin health, digestion, brain performance, and even mood stability.
-
www.ndtv.com
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Video: Fitness Coach Reveals 3 Must-Do Habits To Keep Weight Off For Good
- Tuesday June 24, 2025
- Offbeat | Edited by Nikhil Pandey
Regular physical activity is essential for maintaining overall health and weight, even after reaching your goals. Consistent exercise helps sustain progress and supports long-term well-being.
-
www.ndtv.com
-
Saif Ali Khan Credits Sleep, Diet, And Exercise For Looking Good At 55: "Every Little Thing Shows On Your Face"
- Saturday March 7, 2026
- Lifestyle | Written by Krati Purwar
Not just exercise, things like smoking and drinking like you are in your 30s, but you are not, and it takes a lot out of you," said Saif, during an interview with Soha
-
www.ndtv.com/lifestyle
-
Trying A High-Protein Diet? Simple Mistakes That Can Cause More Harm Than Good
- Wednesday February 4, 2026
- Written by Nikita Nikhil
High-protein diets promise results, but a few overlooked habits can quietly throw your system off. An expert breaks it down.
-
food.ndtv.com
-
Cardiologist Lists Top 5 Habits That Can Support Your Gut, Hormones And Brain
- Tuesday January 27, 2026
- Health | Written by Varsha Vats
Incorporating these small, healthy habits into your daily routine can lead to substantial benefits over time, improving not just physical health but also mental and emotional well-being.
-
www.ndtv.com
-
Suffering From Skin Problems? Luke Coutinho Shares 10 Lifestyle Changes For Good Skin
- Sunday January 25, 2026
- Health | NDTV
According to Luke Coutinho, chronic inflammation, oxidative stress, hormonal imbalance and insulin resistance are some of the causes of skin problems.
-
www.ndtv.com
-
Bryan Johnson Lists 10 Habits To 'Master' For Healthy 2026: 'They'll Change Your Life'
- Tuesday December 30, 2025
- Feature | Edited by Abhinav Singh
Bryan Johnson, a US tech entrepreneur, shares 10 daily habits, including sleep routines and exercise to transform health and wellbeing in 2026.
-
www.ndtv.com
-
Milk Chai, Black Tea Or Green Tea: Which Is Healthier For Daily Drinking
- Monday December 15, 2025
- Nikita Nikhil
If you are a regular tea drinker, check out this simple breakdown to understand what each kind - milk, black or green - offers for your health.
-
food.ndtv.com
-
Sunday Health Reset: Mindful Eating Rituals To Kickstart The Week
- Sunday August 31, 2025
- Health | Written by Shreya Goswami
Sundays are not about dieting, guilt, or chasing wellness trends. They're about small, joyful rituals that ripple into your week.
-
www.ndtv.com
-
How Healthy Heart Is Good For Your Overall Health
- Tuesday August 26, 2025
- Health | Manya Singh
With good blood circulation, nutrients and oxygen reach the body efficiently, improving skin health, digestion, brain performance, and even mood stability.
-
www.ndtv.com
-
Video: Fitness Coach Reveals 3 Must-Do Habits To Keep Weight Off For Good
- Tuesday June 24, 2025
- Offbeat | Edited by Nikhil Pandey
Regular physical activity is essential for maintaining overall health and weight, even after reaching your goals. Consistent exercise helps sustain progress and supports long-term well-being.
-
www.ndtv.com