Good Bacteria
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How Dahi Lauki Keeps Your Body Cool And Your Gut Healthy
Lauki contains a high amount of water and soft fibre, which helps the stomach feel light and supports smooth digestion during summer.
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Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
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Liver Health Breakthrough: New Study Reveals How Gut Bacteria Can Restore Ageing Livers
A new study published in Digestive Disease Week reveals that good gut bacteria could restore ageing liver tissue. Here is what the study found and why it matters for liver health therapies.
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A Gastroenterologist Explains Why Arbi Is Actually A 'Superfood' For Your Gut Microbiome
Arbi is actually considered a superfood in your gut. Dr Abhishek Deepak explains exactly how arbi can benefit your gut and how to consume it safely.
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Curd Rice vs Khichdi: Which Is Better For Slow Summer Digestion?
Clinical Nutritionist Palak Nagpal and Dietician Nmami Agarwal explain which food option is better to address slow summer digestion. The choice between curd rice and khichdi depends on the health benefits they can offer and their respective timing of
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Is Stress Ruining Your Gut Health? Link Decoded
When you're stressed, your brain triggers a fight-or-flight response, releasing hormones like cortisol and adrenaline. This process directly disrupts your digestive health in several ways.
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India Gets New Vaccine Tools To Fight Tuberculosis In Adolescents: Not 'A Magic Bullet' But A Good Breakthrough
While the vaccines are products of private sector innovation, their evaluation has been firmly anchored in public science, with a large, independent Phase III clinical trial led, funded and sponsored by the Indian Council of Medical Research (ICMR).
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Urinary Tract Infections: Doctor Shares Prevention Tips For Men And Women
Urinary tract infections are common but often preventable. A urologist shares key daily habits, from hydration to hygiene, that can reduce risk in both men and women, while explaining why UTIs in men may signal deeper health issues.
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AIIMS, Harvard-Trained Gut Doctor Lists 10 Weird Signs Your Body Is Actually Healthy
Several common symptoms can indicate that your body is functioning well and that you are in good health.
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Antibiotic Aftermath: 5 Science-Backed Ways To 'Reseed' Your Gut Bacteria
Your gut microbiome requires a specific proportion of good bacteria to digest food effectively. Here is how taking antibiotics can disrupt your gut bacteria and how you can correct it to restore balance.
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Kombucha vs. Kanji: Are Your Favourite Probiotics Actually Reaching Your Gut?
Kombucha and kanji are full of probiotics that improve the gut microbiota. Here is what you need to know about them and how they reach your gut and improve its functioning.
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Good Gut Bacteria May Boost Muscle Strength And Improve Physical Strength, Finds Study
The gut-muscle axis is a bidirectional communication network between the gastrointestinal tract and skeletal muscle.
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Eating Raw Sprouts Every Day Is Harming You, Says Nutritionist
Sprouts are healthy, but how you eat them matters, especially if they are consumed raw every day.
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Gond Katira: 7 Reasons Why The Natural Coolant Is Good For Your Gut
Gond katira is a natural cooling substance that can boost your gut health. Here are the seven reasons why it is better for your gut function and the side effects that you should be aware of for safety.
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Can Training Harder Change Your Gut Health? New Study Adds More Reasons To Exercise Daily
Gut health might be a fine balance between how hard you train and what you eat.
-
How Dahi Lauki Keeps Your Body Cool And Your Gut Healthy
Lauki contains a high amount of water and soft fibre, which helps the stomach feel light and supports smooth digestion during summer.
-
Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
-
Liver Health Breakthrough: New Study Reveals How Gut Bacteria Can Restore Ageing Livers
A new study published in Digestive Disease Week reveals that good gut bacteria could restore ageing liver tissue. Here is what the study found and why it matters for liver health therapies.
-
A Gastroenterologist Explains Why Arbi Is Actually A 'Superfood' For Your Gut Microbiome
Arbi is actually considered a superfood in your gut. Dr Abhishek Deepak explains exactly how arbi can benefit your gut and how to consume it safely.
-
Curd Rice vs Khichdi: Which Is Better For Slow Summer Digestion?
Clinical Nutritionist Palak Nagpal and Dietician Nmami Agarwal explain which food option is better to address slow summer digestion. The choice between curd rice and khichdi depends on the health benefits they can offer and their respective timing of
-
Is Stress Ruining Your Gut Health? Link Decoded
When you're stressed, your brain triggers a fight-or-flight response, releasing hormones like cortisol and adrenaline. This process directly disrupts your digestive health in several ways.
-
India Gets New Vaccine Tools To Fight Tuberculosis In Adolescents: Not 'A Magic Bullet' But A Good Breakthrough
While the vaccines are products of private sector innovation, their evaluation has been firmly anchored in public science, with a large, independent Phase III clinical trial led, funded and sponsored by the Indian Council of Medical Research (ICMR).
-
Urinary Tract Infections: Doctor Shares Prevention Tips For Men And Women
Urinary tract infections are common but often preventable. A urologist shares key daily habits, from hydration to hygiene, that can reduce risk in both men and women, while explaining why UTIs in men may signal deeper health issues.
-
AIIMS, Harvard-Trained Gut Doctor Lists 10 Weird Signs Your Body Is Actually Healthy
Several common symptoms can indicate that your body is functioning well and that you are in good health.
-
Antibiotic Aftermath: 5 Science-Backed Ways To 'Reseed' Your Gut Bacteria
Your gut microbiome requires a specific proportion of good bacteria to digest food effectively. Here is how taking antibiotics can disrupt your gut bacteria and how you can correct it to restore balance.
-
Kombucha vs. Kanji: Are Your Favourite Probiotics Actually Reaching Your Gut?
Kombucha and kanji are full of probiotics that improve the gut microbiota. Here is what you need to know about them and how they reach your gut and improve its functioning.
-
Good Gut Bacteria May Boost Muscle Strength And Improve Physical Strength, Finds Study
The gut-muscle axis is a bidirectional communication network between the gastrointestinal tract and skeletal muscle.
-
Eating Raw Sprouts Every Day Is Harming You, Says Nutritionist
Sprouts are healthy, but how you eat them matters, especially if they are consumed raw every day.
-
Gond Katira: 7 Reasons Why The Natural Coolant Is Good For Your Gut
Gond katira is a natural cooling substance that can boost your gut health. Here are the seven reasons why it is better for your gut function and the side effects that you should be aware of for safety.
-
Can Training Harder Change Your Gut Health? New Study Adds More Reasons To Exercise Daily
Gut health might be a fine balance between how hard you train and what you eat.
