Gentle Exercises For Elderly
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'Gentle Exercises For Elderly' - 1 News Result(s)
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8 Gentle Exercises For Seniors With Mobility Issues
- Monday February 16, 2026
- Health | Written by Debosmita Ghosh
Seniors should perform exercises that are gentle on their body. It can help to improve their strength and flexibility. These exercises could be seated or wall-supported wherein they perform controlled movements.
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www.ndtv.com
'Gentle Exercises For Elderly' - 1 News Result(s)
-
8 Gentle Exercises For Seniors With Mobility Issues
- Monday February 16, 2026
- Health | Written by Debosmita Ghosh
Seniors should perform exercises that are gentle on their body. It can help to improve their strength and flexibility. These exercises could be seated or wall-supported wherein they perform controlled movements.
-
www.ndtv.com