Gaining Weight On Holiday
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Nutritionist Shares 5 Simple Tips To Get Back On Track
Stress is one of the biggest contributors to weight gain, says Nmami Agarwal.
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Weight Loss: Here's Why You Should Focus On Weight Management Instead Of Weight Loss This Festive Season
As Diwali is around the corner, the festive season is commencing and it will last till the new year. Here's how you can avoid gaining weight this festive season.
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Fitness During Festivities: Do You Gain Weight Overnight Especially After Parties? Here's Why
Do you end up gaining a kilo or more after having one dinner outside the home? Asks nutritionist Pooja Malhotra. Read on to find out what's causing this.
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You Can Get Rid Of Holiday Weight Gain With These Easy Tips
Nutritionist Agarwal says we forget to balance our indulgence during vacation and this contributes to weight gain later.
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Protein Rich Nuts: Try These Protein-Rich Nuts And Keep The Festival Weight Away
Protein-rich nuts for Diwali: Nuts are an essential part of Diwali celebrations and traditions. Read here to know about some of the healthiest nuts that are a rich source of protein that can help in keeping the holiday weight away.
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Watch: Preity Zinta Has A Hilarious Diet Tip To Prevent Weight Gain During Holidays!
Bollywood actor Preity Zinta addressed the dilemma that all of us are going through right now- to eat or not to eat. Watch her hilarious take on the 'weighty' holiday issues!
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This Holiday Do Not Compromise On Your Health! Smarter Ways Of Thinking About Food During Holidays
Caught between the desire to enjoy holiday favorites and the fear of putting on extra pounds, people bond over the sharing of timeworn tips such as "eat before you go to a party" or "try to fill up on vegetables before you hit the rest of the buffet" - joyless cliches that really don't work.
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How To Have A Fun Holiday Without Gaining Weight
Unless you're someone who really doesn't associate having fun on a holiday with food and drinks, we suggest you read this article
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Our Expert Kiran Lohia Gives Tips On How To Avoid Bloating And Weight Gain During Holidays
Tips to avoid gaining weight during holidays: Dr Kiran Lohia Sethi gives some simple tips and tricks to avoid gaining weight and preventing conditions like bloating during holidays.
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Being Overweight May Alter Your DNA: Study
The extra pounds that you gain during holidays may not only show up on your body but also alter your DNA and gene expression, warns a new large-scale study of 10,000 people including those of Indian ancestry.
-
Nutritionist Shares 5 Simple Tips To Get Back On Track
Stress is one of the biggest contributors to weight gain, says Nmami Agarwal.
-
Weight Loss: Here's Why You Should Focus On Weight Management Instead Of Weight Loss This Festive Season
As Diwali is around the corner, the festive season is commencing and it will last till the new year. Here's how you can avoid gaining weight this festive season.
-
Fitness During Festivities: Do You Gain Weight Overnight Especially After Parties? Here's Why
Do you end up gaining a kilo or more after having one dinner outside the home? Asks nutritionist Pooja Malhotra. Read on to find out what's causing this.
-
You Can Get Rid Of Holiday Weight Gain With These Easy Tips
Nutritionist Agarwal says we forget to balance our indulgence during vacation and this contributes to weight gain later.
-
Protein Rich Nuts: Try These Protein-Rich Nuts And Keep The Festival Weight Away
Protein-rich nuts for Diwali: Nuts are an essential part of Diwali celebrations and traditions. Read here to know about some of the healthiest nuts that are a rich source of protein that can help in keeping the holiday weight away.
-
Watch: Preity Zinta Has A Hilarious Diet Tip To Prevent Weight Gain During Holidays!
Bollywood actor Preity Zinta addressed the dilemma that all of us are going through right now- to eat or not to eat. Watch her hilarious take on the 'weighty' holiday issues!
-
This Holiday Do Not Compromise On Your Health! Smarter Ways Of Thinking About Food During Holidays
Caught between the desire to enjoy holiday favorites and the fear of putting on extra pounds, people bond over the sharing of timeworn tips such as "eat before you go to a party" or "try to fill up on vegetables before you hit the rest of the buffet" - joyless cliches that really don't work.
-
How To Have A Fun Holiday Without Gaining Weight
Unless you're someone who really doesn't associate having fun on a holiday with food and drinks, we suggest you read this article
-
Our Expert Kiran Lohia Gives Tips On How To Avoid Bloating And Weight Gain During Holidays
Tips to avoid gaining weight during holidays: Dr Kiran Lohia Sethi gives some simple tips and tricks to avoid gaining weight and preventing conditions like bloating during holidays.
-
Being Overweight May Alter Your DNA: Study
The extra pounds that you gain during holidays may not only show up on your body but also alter your DNA and gene expression, warns a new large-scale study of 10,000 people including those of Indian ancestry.
