Fruits To Avoid
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These Common Food Items May Trigger Heartburns, Says AIIMS-Trained Doctor
According to Dr Saurabh Sethi, some commonly eaten foods and drinks can make heartburn symptoms worse without people even realising it.
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How To Spot Fake vs Real Mangoes: What Experts Want You To Know
From colour to smell, here's how to identify chemically ripened mangoes and avoid health risks
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Dairy And These Foods Don't Mix Well: Gastroenterologist Tells How To Avoid Bloating And Acidity
Dr Saurabh Sethi explains why you shouldn't mix dairy with certain foods. And how to avoid bloating, acidity, and other gut health issues.
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Mira Kapoor Shares Mango Hack To Avoid Acne, Calls It Her "Summer Balance"
Mira Kapoor mentions that she avoided mangoes for two years but has now found a “summer balance”
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Why Pairing Mangoes With These 2 Ingredients Stops Summer Acne Spikes
If you think that consuming mangoes gives you acne, then you need to know the truth. Here are the simple food combinations that can keep your skin clear while you enjoy your favorite seasonal fruit.
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World Asthma Day 2026: Best And Worst Foods For Asthma Patients
Can your diet affect asthma symptoms? Here's a simple guide to foods that help and foods that can trigger flare-ups.
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Nutritionist Reveals 5 Foods That Can Drain Your Energy Levels
Nutritionist Lovneet Batra highlights five everyday foods that may be silently draining your energy levels and affecting overall vitality.
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Feeling Tired By 3PM? 7 Nutrient-Dense Foods To Combat The Afternoon Slump
If you have experienced sudden tiredness by 3pm, then you need to modify your diet to combat it. Here are the 7 nutrient-dense foods that are scientifically proven to beat fatigue.
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The Right Way To Eat Mangoes To Avoid Falling Sick
Mango lovers often buy them in bulk, planning to enjoy them as a post-dinner treat, in shakes, or as part of desserts. Few fruits are as versatile or as loved as the mango.
-
The Heatwave Diet: What To Eat And Avoid To Prevent Summer Diarrhea And Dehydration
Summer diarrhea and dehydration are common issues that are caused by dietary mistakes. Nutritionist Lovneet Batra explains which foods to avoid to safeguard your gut health and which ones to eat.
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Think You Should Throw Fruit Peels? You Might Be Missing Key Nutrients
Apple peels are loaded with fibre and antioxidants like quercetin, which supports heart and brain health. Removing the peel significantly reduces the fruit's overall nutritional value.
-
A Gastroenterologist Explains How Watermelon Consumption Affects Post-Meal Bloating
Dr Anukalp Prakash explains how watermelon consumption affects post-meal bloating. Here are some tips to consume it so it doesn't cause bloating, and what you need to know about why this happens.
-
Kidney Disease Patients Can Eat Fruits, But Fortis Doctors Recommend Caution; See List
Patient who is suffering from kidney ailments do not necessarily have to avoid all kinds of fruits. However, there is a need for them to be selective when consuming fruits and limit the amount taken.
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How To Make Wine At Home With Just Yeast, Fruit, And Sugar
Homemade wine requires just fruit, sugar, yeast, and a clean jar, with cleanliness crucial to avoid contamination.
-
7 Best Fruits As Pre-Workout: What You Should Eat For Instant Energy
Fruits provide natural sugars and nutrients that fuel workouts, offering quick energy and hydration without heaviness.
-
These Common Food Items May Trigger Heartburns, Says AIIMS-Trained Doctor
According to Dr Saurabh Sethi, some commonly eaten foods and drinks can make heartburn symptoms worse without people even realising it.
-
How To Spot Fake vs Real Mangoes: What Experts Want You To Know
From colour to smell, here's how to identify chemically ripened mangoes and avoid health risks
-
Dairy And These Foods Don't Mix Well: Gastroenterologist Tells How To Avoid Bloating And Acidity
Dr Saurabh Sethi explains why you shouldn't mix dairy with certain foods. And how to avoid bloating, acidity, and other gut health issues.
-
Mira Kapoor Shares Mango Hack To Avoid Acne, Calls It Her "Summer Balance"
Mira Kapoor mentions that she avoided mangoes for two years but has now found a “summer balance”
-
Why Pairing Mangoes With These 2 Ingredients Stops Summer Acne Spikes
If you think that consuming mangoes gives you acne, then you need to know the truth. Here are the simple food combinations that can keep your skin clear while you enjoy your favorite seasonal fruit.
-
World Asthma Day 2026: Best And Worst Foods For Asthma Patients
Can your diet affect asthma symptoms? Here's a simple guide to foods that help and foods that can trigger flare-ups.
-
Nutritionist Reveals 5 Foods That Can Drain Your Energy Levels
Nutritionist Lovneet Batra highlights five everyday foods that may be silently draining your energy levels and affecting overall vitality.
-
Feeling Tired By 3PM? 7 Nutrient-Dense Foods To Combat The Afternoon Slump
If you have experienced sudden tiredness by 3pm, then you need to modify your diet to combat it. Here are the 7 nutrient-dense foods that are scientifically proven to beat fatigue.
-
The Right Way To Eat Mangoes To Avoid Falling Sick
Mango lovers often buy them in bulk, planning to enjoy them as a post-dinner treat, in shakes, or as part of desserts. Few fruits are as versatile or as loved as the mango.
-
The Heatwave Diet: What To Eat And Avoid To Prevent Summer Diarrhea And Dehydration
Summer diarrhea and dehydration are common issues that are caused by dietary mistakes. Nutritionist Lovneet Batra explains which foods to avoid to safeguard your gut health and which ones to eat.
-
Think You Should Throw Fruit Peels? You Might Be Missing Key Nutrients
Apple peels are loaded with fibre and antioxidants like quercetin, which supports heart and brain health. Removing the peel significantly reduces the fruit's overall nutritional value.
-
A Gastroenterologist Explains How Watermelon Consumption Affects Post-Meal Bloating
Dr Anukalp Prakash explains how watermelon consumption affects post-meal bloating. Here are some tips to consume it so it doesn't cause bloating, and what you need to know about why this happens.
-
Kidney Disease Patients Can Eat Fruits, But Fortis Doctors Recommend Caution; See List
Patient who is suffering from kidney ailments do not necessarily have to avoid all kinds of fruits. However, there is a need for them to be selective when consuming fruits and limit the amount taken.
-
How To Make Wine At Home With Just Yeast, Fruit, And Sugar
Homemade wine requires just fruit, sugar, yeast, and a clean jar, with cleanliness crucial to avoid contamination.
-
7 Best Fruits As Pre-Workout: What You Should Eat For Instant Energy
Fruits provide natural sugars and nutrients that fuel workouts, offering quick energy and hydration without heaviness.
