Fruits And Blood Sugar
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Mango vs Watermelon: Which Summer Fruit Causes A Slower Blood Sugar Spike?
- Thursday April 16, 2026
- Health | Written by Rupashi Chhabra
Mango and watermelon are popular summer fruits that cause a spike in blood sugar levels. There are mechanisms behind each of them that can determine which summer fruit has a slower blood sugar spike.
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www.ndtv.com
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Raw Papaya vs. Ripe Papaya: Which Variety Is Better At Controlling Blood Sugar?
- Wednesday April 8, 2026
- Health | Written by Rupashi Chhabra
Raw papaya and ripe papaya are two popular varieties that cause blood sugar to rise. Here is how each of them functions, their nutritional profile, and how to practise control when eating them.
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www.ndtv.com
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Muskmelon vs Watermelon: Health Benefits And Nutritional Value For Summers Explained
- Thursday March 26, 2026
- Health | Written by Rupashi Chhabra
Muskmelons and watermelons are popular summer fruits that are also nutrient-dense. Here is why you need to consume a variety for the proper nutrient balance.
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www.ndtv.com
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From Hydration To Diet: Doctor Shares Top Tips To Protect Your Kidney Health
- Wednesday March 11, 2026
- Health | Written by Sambhav Kumar
Stay hydrated, eat balanced meals, exercise, and monitor blood pressure and sugar to protect kidney health and prevent long-term disease
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www.ndtv.com
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Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
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www.ndtv.com
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Eating Berries, Apples And Citrus Fruits Can Lift Up Women's Mood, Says New Study
- Friday March 6, 2026
- Health | Written by Shreya Goswami
A new long-term study suggests that women who regularly eat flavonoid-rich fruits like berries, apples and citrus fruits may experience greater happiness and optimism.
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www.ndtv.com
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Can Diabetics Include Strawberries In Their Diet? What Studies Say
- Friday March 6, 2026
- Written by Vaishali Kapila
Strawberries for Diabetics: Strawberries can be a smart, diabetes-friendly fruit when eaten in moderation. Discover what scientific studies reveal about their impact on blood sugar levels.
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food.ndtv.com
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Nutritionist Suggests Sprinkling Cinnamon On Fruits, Says It Helps In Blood Sugar Control
- Sunday February 22, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Deepsikha Jain explains why sprinkling cinnamon on your fruits is a smart choice.
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www.ndtv.com
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Can You Eat Chiku Every Day If You Have Diabetes?
- Wednesday February 4, 2026
- Written by Vaishali Kapila
If you love chiku but also manage diabetes, daily intake may not be as simple as it seems. Discover how much you can eat, when to eat it, and what nutritionists recommend for safer sugar control.
-
food.ndtv.com
-
Mango vs Watermelon: Which Summer Fruit Causes A Slower Blood Sugar Spike?
- Thursday April 16, 2026
- Health | Written by Rupashi Chhabra
Mango and watermelon are popular summer fruits that cause a spike in blood sugar levels. There are mechanisms behind each of them that can determine which summer fruit has a slower blood sugar spike.
-
www.ndtv.com
-
Raw Papaya vs. Ripe Papaya: Which Variety Is Better At Controlling Blood Sugar?
- Wednesday April 8, 2026
- Health | Written by Rupashi Chhabra
Raw papaya and ripe papaya are two popular varieties that cause blood sugar to rise. Here is how each of them functions, their nutritional profile, and how to practise control when eating them.
-
www.ndtv.com
-
Muskmelon vs Watermelon: Health Benefits And Nutritional Value For Summers Explained
- Thursday March 26, 2026
- Health | Written by Rupashi Chhabra
Muskmelons and watermelons are popular summer fruits that are also nutrient-dense. Here is why you need to consume a variety for the proper nutrient balance.
-
www.ndtv.com
-
From Hydration To Diet: Doctor Shares Top Tips To Protect Your Kidney Health
- Wednesday March 11, 2026
- Health | Written by Sambhav Kumar
Stay hydrated, eat balanced meals, exercise, and monitor blood pressure and sugar to protect kidney health and prevent long-term disease
-
www.ndtv.com
-
Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
-
www.ndtv.com
-
Eating Berries, Apples And Citrus Fruits Can Lift Up Women's Mood, Says New Study
- Friday March 6, 2026
- Health | Written by Shreya Goswami
A new long-term study suggests that women who regularly eat flavonoid-rich fruits like berries, apples and citrus fruits may experience greater happiness and optimism.
-
www.ndtv.com
-
Can Diabetics Include Strawberries In Their Diet? What Studies Say
- Friday March 6, 2026
- Written by Vaishali Kapila
Strawberries for Diabetics: Strawberries can be a smart, diabetes-friendly fruit when eaten in moderation. Discover what scientific studies reveal about their impact on blood sugar levels.
-
food.ndtv.com
-
Nutritionist Suggests Sprinkling Cinnamon On Fruits, Says It Helps In Blood Sugar Control
- Sunday February 22, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Deepsikha Jain explains why sprinkling cinnamon on your fruits is a smart choice.
-
www.ndtv.com
-
Can You Eat Chiku Every Day If You Have Diabetes?
- Wednesday February 4, 2026
- Written by Vaishali Kapila
If you love chiku but also manage diabetes, daily intake may not be as simple as it seems. Discover how much you can eat, when to eat it, and what nutritionists recommend for safer sugar control.
-
food.ndtv.com