Foods To Reduce Fatigue
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Feeling Sluggish? This Breakthrough Nutrient Could Be The Key To Boosting Your Daily Stamina
- Monday May 25, 2026
- Health | Written by Rupashi Chhabra
A new study identified a breakthrough nutrient that could be key to boosting your daily stamina. Here is how it operates and why you need to boost the level of it to combat fatigue.
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www.ndtv.com
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Your Daily Chai Could Be Blocking Iron Absorption: Nutritionist Shares Best Time To Sip Your Favourite Beverage
- Tuesday April 28, 2026
- Health | Edited by Debosmita Ghosh
Drinking tea with or right after meals may reduce iron absorption due to tannins, potentially leading to fatigue and weakness.
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www.ndtv.com
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The Fruit Fix: Nutritionist Shares A Guide To Address Common Ailments With Fruits
- Saturday April 4, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra suggests adding specific fruits to your daily diet based on what your body needs
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www.ndtv.com
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Flying Too Often? This Common Blood Issue Could Make It Risky: Don't Ignore It
- Friday March 27, 2026
- Health | Written by Sambhav Kumar
Low haemoglobin reduces oxygen delivery, making flying riskier due to lower cabin oxygen levels and increased fatigue or dizziness.
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www.ndtv.com
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Feeling The Heat? Gulkand, Or Rose Petal Jam, May Offer Surprising Cooling Benefits
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Gulkand has health benefits and it is also called rose petal jam, it has potent cooling properties to beat the summer heat. Here is what you need to know and the possible side effects that may happen with it.
-
www.ndtv.com
-
Why Teen Girls Feel Tired: Iron Deficiency And Other Common Causes That Contribute To The Problem
- Monday March 16, 2026
- Health | Written by Debosmita Ghosh
Other than iron deficiency, fatigue and tiredness in teenage girls can be caused due to several factors, which can disrupt their daily lives, school performance, and overall well-being.
-
www.ndtv.com
-
7 High-Protein Desi Lunch Ideas To Beat The 3 pm Slump
- Thursday March 12, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Seven Indian-inspired high-protein lunch recipes include moong dal chilla, rajma rice bowl, sprouts chaat, soya chunk pulao, palak paneer, Greek yoghurt parfait, and masoor dal soup.
-
food.ndtv.com
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Why Is Period Pain Worse On The First Day? 4 Reasons Behind Day 1 Cramps
- Thursday February 26, 2026
- Health | Written by Shreya Goswami
Period cramps often peak on Day 1 due to a surge in prostaglandins that trigger intense uterine contractions.
-
www.ndtv.com
-
Ever Heard Of Statin Tolerance? What It Is And How It Impacts Your Health
- Monday February 9, 2026
- Health | Written by Sambhav Kumar
Statin tolerance is about how well your body can handle statins at effective doses-good tolerance means strong heart protection
-
www.ndtv.com
-
This Winter Green Helps With Digestion, Iron And Immunity Without Trying Too Hard
- Wednesday December 17, 2025
- Written by Payal, Edited by Shubham Bhatnagar
This is also the season when Indian kitchens quietly return to leafy greens that have always been part of traditional winter cooking.
-
food.ndtv.com
-
What Happens When You Drink Jaggery Milk Every Night For A Month
- Thursday December 4, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
A nightly glass of jaggery milk can be a comforting habit that supports sleep, digestion and overall wellbeing, whether you prepare it at home or conveniently order it through an online food delivery app.
-
food.ndtv.com
-
World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels
- Friday November 14, 2025
- Somdatta Saha
World Diabetes Day 2025: Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read on.
-
food.ndtv.com
-
5 Indian Drinks That Naturally Boost Immunity As The Weather Turns Cooler
- Sunday October 26, 2025
- Written by Payal
As temperatures dip, our immune system slows down. Seasonal infections - cough, cold, fatigue - tend to make the rounds. That is where these traditional beverages come in.
-
food.ndtv.com
-
Feeling Sluggish? This Breakthrough Nutrient Could Be The Key To Boosting Your Daily Stamina
- Monday May 25, 2026
- Health | Written by Rupashi Chhabra
A new study identified a breakthrough nutrient that could be key to boosting your daily stamina. Here is how it operates and why you need to boost the level of it to combat fatigue.
-
www.ndtv.com
-
Your Daily Chai Could Be Blocking Iron Absorption: Nutritionist Shares Best Time To Sip Your Favourite Beverage
- Tuesday April 28, 2026
- Health | Edited by Debosmita Ghosh
Drinking tea with or right after meals may reduce iron absorption due to tannins, potentially leading to fatigue and weakness.
-
www.ndtv.com
-
The Fruit Fix: Nutritionist Shares A Guide To Address Common Ailments With Fruits
- Saturday April 4, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra suggests adding specific fruits to your daily diet based on what your body needs
-
www.ndtv.com
-
Flying Too Often? This Common Blood Issue Could Make It Risky: Don't Ignore It
- Friday March 27, 2026
- Health | Written by Sambhav Kumar
Low haemoglobin reduces oxygen delivery, making flying riskier due to lower cabin oxygen levels and increased fatigue or dizziness.
-
www.ndtv.com
-
Feeling The Heat? Gulkand, Or Rose Petal Jam, May Offer Surprising Cooling Benefits
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Gulkand has health benefits and it is also called rose petal jam, it has potent cooling properties to beat the summer heat. Here is what you need to know and the possible side effects that may happen with it.
-
www.ndtv.com
-
Why Teen Girls Feel Tired: Iron Deficiency And Other Common Causes That Contribute To The Problem
- Monday March 16, 2026
- Health | Written by Debosmita Ghosh
Other than iron deficiency, fatigue and tiredness in teenage girls can be caused due to several factors, which can disrupt their daily lives, school performance, and overall well-being.
-
www.ndtv.com
-
7 High-Protein Desi Lunch Ideas To Beat The 3 pm Slump
- Thursday March 12, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Seven Indian-inspired high-protein lunch recipes include moong dal chilla, rajma rice bowl, sprouts chaat, soya chunk pulao, palak paneer, Greek yoghurt parfait, and masoor dal soup.
-
food.ndtv.com
-
Why Is Period Pain Worse On The First Day? 4 Reasons Behind Day 1 Cramps
- Thursday February 26, 2026
- Health | Written by Shreya Goswami
Period cramps often peak on Day 1 due to a surge in prostaglandins that trigger intense uterine contractions.
-
www.ndtv.com
-
Ever Heard Of Statin Tolerance? What It Is And How It Impacts Your Health
- Monday February 9, 2026
- Health | Written by Sambhav Kumar
Statin tolerance is about how well your body can handle statins at effective doses-good tolerance means strong heart protection
-
www.ndtv.com
-
This Winter Green Helps With Digestion, Iron And Immunity Without Trying Too Hard
- Wednesday December 17, 2025
- Written by Payal, Edited by Shubham Bhatnagar
This is also the season when Indian kitchens quietly return to leafy greens that have always been part of traditional winter cooking.
-
food.ndtv.com
-
What Happens When You Drink Jaggery Milk Every Night For A Month
- Thursday December 4, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
A nightly glass of jaggery milk can be a comforting habit that supports sleep, digestion and overall wellbeing, whether you prepare it at home or conveniently order it through an online food delivery app.
-
food.ndtv.com
-
World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels
- Friday November 14, 2025
- Somdatta Saha
World Diabetes Day 2025: Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read on.
-
food.ndtv.com
-
5 Indian Drinks That Naturally Boost Immunity As The Weather Turns Cooler
- Sunday October 26, 2025
- Written by Payal
As temperatures dip, our immune system slows down. Seasonal infections - cough, cold, fatigue - tend to make the rounds. That is where these traditional beverages come in.
-
food.ndtv.com