Foods To Improve Gut Health
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Your Gut Needs Extra Attention During Heatwave: 7 Expert Tips You Shouldn't Miss
- Sunday May 31, 2026
- Health | Written by Rupashi Chhabra
Your gut needs extra attention during a heatwave. Dr Alok Sandipan and Dr Meera Radhakrishnan share expert tips to avoid gastrointestinal issues in summers.
-
www.ndtv.com
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World Nutrition Day 2026: 4 Nutrition Science Concepts That Changed Global Dietary Trends
- Thursday May 28, 2026
- Health | Written by Rupashi Chhabra
On World Nutrition Day 2026, here are the 4 nutrition concepts that changed global dietary trends.
-
www.ndtv.com
-
Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
- Tuesday May 19, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
-
www.ndtv.com
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From Better Digestion To Glowing Skin: Experts Explain What Daily Apricot Intake Does To Your Body
- Monday May 18, 2026
- Health | Written by Rupashi Chhabra
Dr Abhishek Deepak and nutritionist Tapasya Mundhra explain how daily apricot consumption can benefit your body. Here is how it helps various bodily functions and the potential side effects that you should know.
-
www.ndtv.com
-
DIY Biotin Bites: Lifestyle Coach Shares A Simple Recipe For Better Hair Health
- Sunday May 17, 2026
- Health | Edited by Debosmita Ghosh
Lifestyle coach shares a homemade recipe packed with seeds, nuts and healthy fats that may support hair nourishment naturally.
-
www.ndtv.com
-
A Gastroenterologist Explains Why Arbi Is Actually A 'Superfood' For Your Gut Microbiome
- Friday May 8, 2026
- Health | Written by Rupashi Chhabra
Arbi is actually considered a superfood in your gut. Dr Abhishek Deepak explains exactly how arbi can benefit your gut and how to consume it safely.
-
www.ndtv.com
-
Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
- Tuesday May 5, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
-
www.ndtv.com
-
Curd vs Kombucha: Which Provides A Better Probiotic Boost For Digestion?
- Tuesday April 28, 2026
- Health | Written by Rupashi Chhabra
Curd and kombucha contain beneficial probiotics that help with digestion. But Dr D. Nageshwar Reddy explains why consuming fermented foods is necessary for your digestion.
-
www.ndtv.com
-
Struggling To Digest Dals? Nutritionist Shares This Simple Step For Better Digestion
- Friday April 24, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how the right soaking time for different dals can improve digestion and reduce bloating.
-
www.ndtv.com
-
New Research Reveals How Extra Virgin Olive Oil Protects The Brain From Cognitive Decline
- Monday April 20, 2026
- Health | Written by Rupashi Chhabra
A new study reveals that consuming a small amount of extra-virgin olive oil helps protect the brain. To slow down cognitive decline that occurs due to ageing, here is what you need to know about extra virgin olive oil.
-
www.ndtv.com
-
Gastroenterologists Explain How Gond Katira Is Beneficial For Weight Loss
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
Gond katira, as a traditional ingredient, has the ability to function as a potential weight loss aid. Dr Saurabh Sethi and Dr Shubham Vatsya explain the role that gut health properties can play in helping with weight loss.
-
www.ndtv.com
-
Your Gut Needs Extra Attention During Heatwave: 7 Expert Tips You Shouldn't Miss
- Sunday May 31, 2026
- Health | Written by Rupashi Chhabra
Your gut needs extra attention during a heatwave. Dr Alok Sandipan and Dr Meera Radhakrishnan share expert tips to avoid gastrointestinal issues in summers.
-
www.ndtv.com
-
World Nutrition Day 2026: 4 Nutrition Science Concepts That Changed Global Dietary Trends
- Thursday May 28, 2026
- Health | Written by Rupashi Chhabra
On World Nutrition Day 2026, here are the 4 nutrition concepts that changed global dietary trends.
-
www.ndtv.com
-
Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
- Tuesday May 19, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
-
www.ndtv.com
-
From Better Digestion To Glowing Skin: Experts Explain What Daily Apricot Intake Does To Your Body
- Monday May 18, 2026
- Health | Written by Rupashi Chhabra
Dr Abhishek Deepak and nutritionist Tapasya Mundhra explain how daily apricot consumption can benefit your body. Here is how it helps various bodily functions and the potential side effects that you should know.
-
www.ndtv.com
-
DIY Biotin Bites: Lifestyle Coach Shares A Simple Recipe For Better Hair Health
- Sunday May 17, 2026
- Health | Edited by Debosmita Ghosh
Lifestyle coach shares a homemade recipe packed with seeds, nuts and healthy fats that may support hair nourishment naturally.
-
www.ndtv.com
-
A Gastroenterologist Explains Why Arbi Is Actually A 'Superfood' For Your Gut Microbiome
- Friday May 8, 2026
- Health | Written by Rupashi Chhabra
Arbi is actually considered a superfood in your gut. Dr Abhishek Deepak explains exactly how arbi can benefit your gut and how to consume it safely.
-
www.ndtv.com
-
Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
- Tuesday May 5, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
-
www.ndtv.com
-
Curd vs Kombucha: Which Provides A Better Probiotic Boost For Digestion?
- Tuesday April 28, 2026
- Health | Written by Rupashi Chhabra
Curd and kombucha contain beneficial probiotics that help with digestion. But Dr D. Nageshwar Reddy explains why consuming fermented foods is necessary for your digestion.
-
www.ndtv.com
-
Struggling To Digest Dals? Nutritionist Shares This Simple Step For Better Digestion
- Friday April 24, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how the right soaking time for different dals can improve digestion and reduce bloating.
-
www.ndtv.com
-
New Research Reveals How Extra Virgin Olive Oil Protects The Brain From Cognitive Decline
- Monday April 20, 2026
- Health | Written by Rupashi Chhabra
A new study reveals that consuming a small amount of extra-virgin olive oil helps protect the brain. To slow down cognitive decline that occurs due to ageing, here is what you need to know about extra virgin olive oil.
-
www.ndtv.com
-
Gastroenterologists Explain How Gond Katira Is Beneficial For Weight Loss
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
Gond katira, as a traditional ingredient, has the ability to function as a potential weight loss aid. Dr Saurabh Sethi and Dr Shubham Vatsya explain the role that gut health properties can play in helping with weight loss.
-
www.ndtv.com