Foods To Control Inflammation

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  Turn Chia Seeds Into An Anti-Inflammatory Powerhouse In 5 Simple Steps

  While chia seeds are naturally loaded with anti-inflammatory properties, you can magnify these with a few simple steps.

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  These Foods Will Help Keep Inflammation In Control This Summer

  Keep reading as we share foods you can add to your summer diet to reduce inflammation.

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  These Ultra-Processed Foods Are Fuelling Indias Diabetes Epidemic

  This article delves into the link between ultra-processed foods and diabetes, highlighting the risks, consequences, and necessary lifestyle changes to combat this alarming trend in India.

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  What Leads To Inflammation? Here's How It Affects Your Body If Left Uncontrolled

  Chronic inflammation can be controlled and even reversed if a person takes an anti-inflammatory diet and follows a healthy lifestyle.

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  What Causes Skin Inflammation? Expert Explains; Know Tips To Fight This

  Skin inflammation leads to redness, itchiness, rashes and many other skin related issues. Read here to know what leads to skin inflammation and how to control this.

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  Skincare: The Role Of Vitamin A For Skin, Explains Dermatologist; Know How To Use And Food Sources

  Skincare tips: Vitamin A plays a significant role in promoting overall health It is important for your skin as well. Read here to know how it is beneficial for your skin and ways to use this with food sources.

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  Arthritis Diet: Foods You Should Avoid To Control Inflammation

  Arthritis leads to pain and inflammation in the joints. You can make modifications in your diet to control these symptoms. Here are some foods you need to avoid.

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  Here's What You Can Do To Control Your Arthritis Risk: Save Your Joints With These Precautions

  Arthritis prevention: Arthritis affects joints and causes difficulty in performing day to day activities. You can prevent arthritis risk with simple precautions. Here are some of these you can follow.

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  Know What To Eat And Avoid To Fight Inflammation Effectively

  Inflammation can cause redness, pain, swelling, heat and loss of function. Though inflammation is a part of the healing process but chronic inflammation can be harmful. Know what to eat and avoid to fight inflammation.

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  5 Worst Inflammation Causing Foods: Avoid Them To Prevent Diseases

  Inflammation may be responsible for diabetes, joint pain, obesity and numerous other health issues. Avoid these 5 inflammatory foods to curb inflammation in the body and be free of diseases.

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  Anti-Inflammatory Foods: 5 Kitchen Ingredients That Can Help You Fight Inflammation Naturally

  An anti-inflammatory diet is one of the best ways to fight inflammation. You can add few foods to your diet to fight inflammation naturally. Here are some anti-inflammatory foods which you can try. These foods are also loaded with many other health benefits.

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  Vitiligo: 10 Expert-Recommended Home Remedies To Your Rescue

  Poor gut health is one of the primary reasons for vitiligo. Read here to know more natural remedies that can help in preventing vitiligo flare ups in future.

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  Can Garlic Help In Controlling Cholesterol? Our Expert Has The Answer

  Garlic is a spice which is popular for its benefits on digestion, high blood pressure and inflammation to name a very few. However, there are some studies which talk about cholesterol improving properties of garlic as well.

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  Calories In Olive Oil: Health Benefits Of Olive Oil And How To Include It In Your Daily Diet

  Olive oil is one of the most popular cooking oils out there, particularly favoured by health freaks. Here is how many calories are there in olive oil and all its variants.

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  Air Pollution May Lead To Lower IQ In Children; Try These Foods To Avert Any Effects

  According to a study published in the Journal of Pediatrics, women exposed to air pollution during preconception period of one month after the conception have increased risk of their children born with birth defects