Foods To Control Inflammation

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  Study Finds Bamboo Shoots Could Be The Next Global Superfood

  A global academic review has found that bamboo shoots may help regulate blood sugar, improve digestion, reduce inflammation and support gut health, while warning that proper preparation is essential to avoid health risks.

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  3 Go-To Foods For Blood Sugar Control And Long-Term Health, According To A Doctor

  According to the endocrinologist, frozen wild blueberries "support sensitivity, brain health and reduce inflammation"

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  What Happens When You Eat Pomegranate Every Day For A Month

  From glowing skin and a healthier heart to better memory and improved endurance, pomegranate does more than just add colour to your breakfast bowl

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  Turn Chia Seeds Into An Anti-Inflammatory Powerhouse In 5 Simple Steps

  While chia seeds are naturally loaded with anti-inflammatory properties, you can magnify these with a few simple steps.

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  These Foods Will Help Keep Inflammation In Control This Summer

  Keep reading as we share foods you can add to your summer diet to reduce inflammation.

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  These Ultra-Processed Foods Are Fuelling Indias Diabetes Epidemic

  This article delves into the link between ultra-processed foods and diabetes, highlighting the risks, consequences, and necessary lifestyle changes to combat this alarming trend in India.

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  What Leads To Inflammation? Here's How It Affects Your Body If Left Uncontrolled

  Chronic inflammation can be controlled and even reversed if a person takes an anti-inflammatory diet and follows a healthy lifestyle.

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  What Causes Skin Inflammation? Expert Explains; Know Tips To Fight This

  Skin inflammation leads to redness, itchiness, rashes and many other skin related issues. Read here to know what leads to skin inflammation and how to control this.

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  Skincare: The Role Of Vitamin A For Skin, Explains Dermatologist; Know How To Use And Food Sources

  Skincare tips: Vitamin A plays a significant role in promoting overall health It is important for your skin as well. Read here to know how it is beneficial for your skin and ways to use this with food sources.

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  Arthritis Diet: Foods You Should Avoid To Control Inflammation

  Arthritis leads to pain and inflammation in the joints. You can make modifications in your diet to control these symptoms. Here are some foods you need to avoid.

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  Here's What You Can Do To Control Your Arthritis Risk: Save Your Joints With These Precautions

  Arthritis prevention: Arthritis affects joints and causes difficulty in performing day to day activities. You can prevent arthritis risk with simple precautions. Here are some of these you can follow.

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  Know What To Eat And Avoid To Fight Inflammation Effectively

  Inflammation can cause redness, pain, swelling, heat and loss of function. Though inflammation is a part of the healing process but chronic inflammation can be harmful. Know what to eat and avoid to fight inflammation.

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  5 Worst Inflammation Causing Foods: Avoid Them To Prevent Diseases

  Inflammation may be responsible for diabetes, joint pain, obesity and numerous other health issues. Avoid these 5 inflammatory foods to curb inflammation in the body and be free of diseases.

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  Anti-Inflammatory Foods: 5 Kitchen Ingredients That Can Help You Fight Inflammation Naturally

  An anti-inflammatory diet is one of the best ways to fight inflammation. You can add few foods to your diet to fight inflammation naturally. Here are some anti-inflammatory foods which you can try. These foods are also loaded with many other health benefits.

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  Vitiligo: 10 Expert-Recommended Home Remedies To Your Rescue

  Poor gut health is one of the primary reasons for vitiligo. Read here to know more natural remedies that can help in preventing vitiligo flare ups in future.