Foods To Control High Blood Pressure
-
{
- All
- News
- Web Stories
-
Endocrinologist Explains Salt Cravings And Their Effect On Blood Pressure Control
- Wednesday May 13, 2026
- Health | Written by Dr Shrinath P Shetty
Reducing salt intake is considered one of the simplest and most effective natural approaches to blood pressure management.
-
www.ndtv.com
-
Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
- Wednesday May 13, 2026
- Health | Written by Sambhav Kumar
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
-
www.ndtv.com
-
Why Indian Doctors Are Swapping Regular Salt For A New 'Potassium-Rich' Version
- Saturday April 18, 2026
- Health | Written by Rupashi Chhabra
Indian doctors are swapping regular salt for a new potassium-rich version. Here is how it can help you and why you need to make the switch today.
-
www.ndtv.com
-
This Simple Swap Can Help Control High Blood Pressure Effectively: Study
- Friday April 3, 2026
- Health | Written by Varsha Vats
Salt substitutes replace sodium chloride in table salt with potassium chloride. They look and taste very similar to regular salt but provide a double benefit by limiting your overall salt intake while increasing mineral intake.
-
www.ndtv.com
-
Telangana's Mega Health Drive Flags 26.9 Lakh With High Blood Pressure, 14 Lakh With Diabetes
- Wednesday March 25, 2026
- Health | Written by Sambhav Kumar
Hypertension and diabetes are popularly known as "silent killers" because they may not show obvious symptoms until serious complications develop.
-
www.ndtv.com
-
Think Fibre Is Just For Digestion? Here Are 4 More Powerful Benefits Of Getting Enough
- Monday March 2, 2026
- Health | Written by Sambhav Kumar
Increase intake gradually and drink enough water to avoid bloating. Fibre is not just about preventing constipation.
-
www.ndtv.com
-
The 10-Minute Fix: Doctor Shares Micro-Habits That Lower Blood Pressure Naturally
- Thursday February 19, 2026
- Health | Written by Dr Basavaraj S Kumbar
Blood pressure control research demonstrates that short-term lifestyle modifications which people implement on a regular basis will produce substantial health benefits.
-
www.ndtv.com
-
Doctor Explains Why Your Blood Pressure Is High Even If You Don't Eat Salt
- Wednesday February 18, 2026
- Health | Written by Dr Basavaraj S Kumbar
People need to understand that their blood pressure will not reach normal levels through simple table salt avoidance.
-
www.ndtv.com
-
Nutrients Other Than Potassium That Can Help Lower Blood Pressure Numbers
- Wednesday November 5, 2025
- Health | Written by Varsha Vats
Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to reduce blood pressure by balancing sodium and relaxing blood vessel walls.
-
www.ndtv.com
-
Nutrients Other Than Potassium That Can Help Lower Blood Pressure Numbers
- Wednesday November 26, 2025
- Health | NDTV
Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to reduce blood pressure by balancing sodium and relaxing blood vessel walls.
-
www.ndtv.com
-
Bananas To Ginger: Doctor Recommends These 5 Food To Lower Blood Pressure Effectively
- Friday May 23, 2025
- Health | Varsha Vats
Diet plays a significant role in blood pressure management. Incorporating specific foods rich in essential nutrients can make a noticeable difference.
-
www.ndtv.com
-
Hypertension: Control Your Blood Pressure Numbers Effectively With These Summer Fruits
- Monday June 17, 2024
- Health | NDTV
The summer season offers a wide variety of fruits that are beneficial for people with hypertension. Here are some of these.
-
www.ndtv.com
-
Endocrinologist Explains Salt Cravings And Their Effect On Blood Pressure Control
- Wednesday May 13, 2026
- Health | Written by Dr Shrinath P Shetty
Reducing salt intake is considered one of the simplest and most effective natural approaches to blood pressure management.
-
www.ndtv.com
-
Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
- Wednesday May 13, 2026
- Health | Written by Sambhav Kumar
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
-
www.ndtv.com
-
Why Indian Doctors Are Swapping Regular Salt For A New 'Potassium-Rich' Version
- Saturday April 18, 2026
- Health | Written by Rupashi Chhabra
Indian doctors are swapping regular salt for a new potassium-rich version. Here is how it can help you and why you need to make the switch today.
-
www.ndtv.com
-
This Simple Swap Can Help Control High Blood Pressure Effectively: Study
- Friday April 3, 2026
- Health | Written by Varsha Vats
Salt substitutes replace sodium chloride in table salt with potassium chloride. They look and taste very similar to regular salt but provide a double benefit by limiting your overall salt intake while increasing mineral intake.
-
www.ndtv.com
-
Telangana's Mega Health Drive Flags 26.9 Lakh With High Blood Pressure, 14 Lakh With Diabetes
- Wednesday March 25, 2026
- Health | Written by Sambhav Kumar
Hypertension and diabetes are popularly known as "silent killers" because they may not show obvious symptoms until serious complications develop.
-
www.ndtv.com
-
Think Fibre Is Just For Digestion? Here Are 4 More Powerful Benefits Of Getting Enough
- Monday March 2, 2026
- Health | Written by Sambhav Kumar
Increase intake gradually and drink enough water to avoid bloating. Fibre is not just about preventing constipation.
-
www.ndtv.com
-
The 10-Minute Fix: Doctor Shares Micro-Habits That Lower Blood Pressure Naturally
- Thursday February 19, 2026
- Health | Written by Dr Basavaraj S Kumbar
Blood pressure control research demonstrates that short-term lifestyle modifications which people implement on a regular basis will produce substantial health benefits.
-
www.ndtv.com
-
Doctor Explains Why Your Blood Pressure Is High Even If You Don't Eat Salt
- Wednesday February 18, 2026
- Health | Written by Dr Basavaraj S Kumbar
People need to understand that their blood pressure will not reach normal levels through simple table salt avoidance.
-
www.ndtv.com
-
Nutrients Other Than Potassium That Can Help Lower Blood Pressure Numbers
- Wednesday November 5, 2025
- Health | Written by Varsha Vats
Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to reduce blood pressure by balancing sodium and relaxing blood vessel walls.
-
www.ndtv.com
-
Nutrients Other Than Potassium That Can Help Lower Blood Pressure Numbers
- Wednesday November 26, 2025
- Health | NDTV
Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to reduce blood pressure by balancing sodium and relaxing blood vessel walls.
-
www.ndtv.com
-
Bananas To Ginger: Doctor Recommends These 5 Food To Lower Blood Pressure Effectively
- Friday May 23, 2025
- Health | Varsha Vats
Diet plays a significant role in blood pressure management. Incorporating specific foods rich in essential nutrients can make a noticeable difference.
-
www.ndtv.com
-
Hypertension: Control Your Blood Pressure Numbers Effectively With These Summer Fruits
- Monday June 17, 2024
- Health | NDTV
The summer season offers a wide variety of fruits that are beneficial for people with hypertension. Here are some of these.
-
www.ndtv.com