Foods To Avoid For Brain

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  How To Keep Your Brain Young And Sharp At Any Age

  Your brain plays a very important role in your overall well-being. To keep it sharp and healthy, keep learning new things, stay physically active, eat nutritious food, and avoid harmful habits.

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  These Desi Foods Might Be Worsening Your Gut Health

  Such foods can disrupt the balance of good and bad bacteria in the gut. Avoid the foods listed below for better gut health.

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  Avoid These Foods Today For Better Brain Health

  Here we share a list of foods that might be worsening your brain health.

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  Nutritionist Shares Aloe Vera Recipe That Is Good For Your Gut

  In her latest Instagram post, nutritionist Palak Nagpal has shared a simple gut-healing cubes recipe to help combat bloating.

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  Hypertension Diet: Best Foods To Have As We Transition To Summers

  As February brings a shift in climate, focusing on hydration and nutrient-rich foods can help hypertensive individuals maintain stable blood pressure levels. In this article, we share a list of foods you can add to your diet as we transition into sum

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  Follow These Easy Strategies To Avoid Weight Gain During The Christmas Season

  Here we discuss some easy strategies you can incorporate into your daily diet to avoid weight gain this Christmas season.

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  The Key To A Child's Healthy Brain Development: Foods To Eat And Avoid

  Children's brain develops rapidly and a good diet help with their healthy growth. Make a note of these diet tips

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  Diabetes: 10 Reasons Why You Should Follow Mediterranean Diet If You Have High Blood Sugar

  We discuss ways in which a Mediterranean diet can boost help of people with diabetes.

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  Are You Experiencing Brain Fog? Add These Nutrients To Your Daily Diet For Better Brain Health

  Read on as we share a list of nutrients, lack of which can cause brain fog.

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  Feeling Tired All The Time? Avoid Adding These Foods To Your Daily Diet

  It's important to note that individual responses to different foods can vary. However, it is essential to look out for these foods.

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  Truth About Brain-Boosting Foods: The Good, The Bad And The Ugly

  Brain health also requires certain healthy nutrients but there are some foods/nutrients that may damage the brain or affect its health.

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  Dementia: Following A Mediterranean Diet May Be Beneficial For People With Dementia Or At The Risk Of

  Keeping reading as we discuss how this diet may be beneficial for better cognitive health and whether or not it can help lower risk of dementia.

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  Can The Mediterranean Diet Help Boost Fertility? Let's Find Out

  Continue reading this article to understand whether or not the Mediterranean diet can help you boost fertility.

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  Hypertension: Superfoods To Manage High Blood Pressure In Winter

  Hypertension: Winter season is here. Add these superfoods to your diet that can help lower blood pressure numbers.

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  Nutritionist Lists 6 “Worst Foods For Your Brain” 

  From alcohol to refined carbs, nutritionist Lovneet Batra shares 6 “worst foods for your brain.”