Foods That Lower Blood Pressure
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What Is The Best Way To Eat Beetroot For High Blood Pressure?
- Monday April 20, 2026
- Health | Written by Varsha Vats
For most people, raw beetroot is generally safe to consume. However, individuals with specific health conditions, such as kidney stones or certain digestive issues, may need to limit their intake.
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www.ndtv.com
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High Blood Pressure Diet: 6 Foods That Silently Spike Your BP Without You Realising It
- Sunday March 22, 2026
- Health | Written by Debosmita Ghosh
There are certain foods which have hidden sodium, sugars, unhealthy fats, or refined carbs. These spike your blood pressure levels without you realising it.
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www.ndtv.com
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The 10-Minute Fix: Doctor Shares Micro-Habits That Lower Blood Pressure Naturally
- Thursday February 19, 2026
- Health | Written by Dr Basavaraj S Kumbar
Blood pressure control research demonstrates that short-term lifestyle modifications which people implement on a regular basis will produce substantial health benefits.
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www.ndtv.com
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Nutrients Other Than Potassium That Can Help Lower Blood Pressure Numbers
- Wednesday November 5, 2025
- Health | Written by Varsha Vats
Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to reduce blood pressure by balancing sodium and relaxing blood vessel walls.
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www.ndtv.com
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Nutrients Other Than Potassium That Can Help Lower Blood Pressure Numbers
- Wednesday November 26, 2025
- NDTV
Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to reduce blood pressure by balancing sodium and relaxing blood vessel walls.
-
doctor.ndtv.com
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5 Plant-Based Foods For Better Heart Health
- Monday November 3, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Cardiovascular health does not require fancy diets or expensive superfoods. It requires the vegetables that have always been in front of us.
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food.ndtv.com
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These 3 Red Juices Can Help Lower Blood Pressure Effectively
- Wednesday February 12, 2025
- Health | Varsha Vats
High blood pressure usually develops over time. Here are 3 juices that can help you lower blood pressure and promote overall heart health.
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www.ndtv.com
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Hypertension: 8 Zinc-Rich Foods That Can Help Control High Blood Pressure
- Wednesday August 30, 2023
- Health | Edited by NDTV Health Desk
Nutritionist Lovneet Batra talks about a new study that shows the connection between zinc deficiency and blood pressure levels.
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www.ndtv.com
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What Is The Best Way To Eat Beetroot For High Blood Pressure?
- Monday April 20, 2026
- Health | Written by Varsha Vats
For most people, raw beetroot is generally safe to consume. However, individuals with specific health conditions, such as kidney stones or certain digestive issues, may need to limit their intake.
-
www.ndtv.com
-
High Blood Pressure Diet: 6 Foods That Silently Spike Your BP Without You Realising It
- Sunday March 22, 2026
- Health | Written by Debosmita Ghosh
There are certain foods which have hidden sodium, sugars, unhealthy fats, or refined carbs. These spike your blood pressure levels without you realising it.
-
www.ndtv.com
-
The 10-Minute Fix: Doctor Shares Micro-Habits That Lower Blood Pressure Naturally
- Thursday February 19, 2026
- Health | Written by Dr Basavaraj S Kumbar
Blood pressure control research demonstrates that short-term lifestyle modifications which people implement on a regular basis will produce substantial health benefits.
-
www.ndtv.com
-
Nutrients Other Than Potassium That Can Help Lower Blood Pressure Numbers
- Wednesday November 5, 2025
- Health | Written by Varsha Vats
Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to reduce blood pressure by balancing sodium and relaxing blood vessel walls.
-
www.ndtv.com
-
Nutrients Other Than Potassium That Can Help Lower Blood Pressure Numbers
- Wednesday November 26, 2025
- NDTV
Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to reduce blood pressure by balancing sodium and relaxing blood vessel walls.
-
doctor.ndtv.com
-
5 Plant-Based Foods For Better Heart Health
- Monday November 3, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Cardiovascular health does not require fancy diets or expensive superfoods. It requires the vegetables that have always been in front of us.
-
food.ndtv.com
-
These 3 Red Juices Can Help Lower Blood Pressure Effectively
- Wednesday February 12, 2025
- Health | Varsha Vats
High blood pressure usually develops over time. Here are 3 juices that can help you lower blood pressure and promote overall heart health.
-
www.ndtv.com
-
Hypertension: 8 Zinc-Rich Foods That Can Help Control High Blood Pressure
- Wednesday August 30, 2023
- Health | Edited by NDTV Health Desk
Nutritionist Lovneet Batra talks about a new study that shows the connection between zinc deficiency and blood pressure levels.
-
www.ndtv.com