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Nutritionist Explains Why And How Women Should Consume Protein Powder
- Saturday February 21, 2026
- Lifestyle | Written by Krati Purwar
Women should include protein powder in their diet if they are not meeting their daily protein requirement through food, or if they have conditions like PCOS
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www.ndtv.com/lifestyle
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Nutritionist Reveals Why You Should Take Vitamin B12 Supplements On An Empty Stomach
- Thursday February 19, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Nutritionist Nmami Agarwal reveals that taking Vitamin B12 supplements is a simple yet effective way to naturally boost your energy levels.
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www.ndtv.com
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Do Only Vegetarians Need Vitamin B12? Symptoms, Sources, Supplement Requirements Explained
- Wednesday February 18, 2026
- Health | Written by Shreya Goswami
Vitamin B12 deficiency affects both vegetarians and non-vegetarians but is more common in plant-focused diets.
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www.ndtv.com
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"Lost Hair": Influencer Taking Mounjaro Explains First-Hand Effects Of Weight-Loss Drug
- Monday February 16, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The influencer shared her harrowing experience with the medication and the severe side effects that left her struggling with hair thinning and muscle loss
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www.ndtv.com/lifestyle
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Can Eating A Teaspoon Of Black Sesame Seeds Or Kala Til Reverse PCOS-Led Hair Loss And Acne?
- Tuesday February 3, 2026
- Health | Written by Rupashi Chhabra
Black sesame or black til has definite health benefits that make it beneficial for hair loss and acne. But they are safety precautions that people with PCOS need to take.
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www.ndtv.com
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Can Adding Mustard Seeds To Your Diet Reduce Inflammation?
- Friday January 30, 2026
- Health | Written by Rupashi Chhabra
Mustard seeds, or sarson ke beej, can elevate the flavour of a dish. Here is why you should be eating these seeds and how to consume them safely.
-
www.ndtv.com
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Can A Vegan Diet Cause Vitamin B12 Deficiency? Diet Expert Says Yes, Reveals Why
- Sunday January 25, 2026
- Health | Written by Shreya Goswami
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why B12 matters, who is most at risk, and how vegans can prevent serious health complications.
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www.ndtv.com
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7 Health Hacks To Ensure Your Body Has Enough Vitamin E
- Monday January 12, 2026
- Health | Written by Rupashi Chhabra
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
-
www.ndtv.com
-
Nutritionist Explains Why And How Women Should Consume Protein Powder
- Saturday February 21, 2026
- Lifestyle | Written by Krati Purwar
Women should include protein powder in their diet if they are not meeting their daily protein requirement through food, or if they have conditions like PCOS
-
www.ndtv.com/lifestyle
-
Nutritionist Reveals Why You Should Take Vitamin B12 Supplements On An Empty Stomach
- Thursday February 19, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Nutritionist Nmami Agarwal reveals that taking Vitamin B12 supplements is a simple yet effective way to naturally boost your energy levels.
-
www.ndtv.com
-
Do Only Vegetarians Need Vitamin B12? Symptoms, Sources, Supplement Requirements Explained
- Wednesday February 18, 2026
- Health | Written by Shreya Goswami
Vitamin B12 deficiency affects both vegetarians and non-vegetarians but is more common in plant-focused diets.
-
www.ndtv.com
-
"Lost Hair": Influencer Taking Mounjaro Explains First-Hand Effects Of Weight-Loss Drug
- Monday February 16, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The influencer shared her harrowing experience with the medication and the severe side effects that left her struggling with hair thinning and muscle loss
-
www.ndtv.com/lifestyle
-
Can Eating A Teaspoon Of Black Sesame Seeds Or Kala Til Reverse PCOS-Led Hair Loss And Acne?
- Tuesday February 3, 2026
- Health | Written by Rupashi Chhabra
Black sesame or black til has definite health benefits that make it beneficial for hair loss and acne. But they are safety precautions that people with PCOS need to take.
-
www.ndtv.com
-
Can Adding Mustard Seeds To Your Diet Reduce Inflammation?
- Friday January 30, 2026
- Health | Written by Rupashi Chhabra
Mustard seeds, or sarson ke beej, can elevate the flavour of a dish. Here is why you should be eating these seeds and how to consume them safely.
-
www.ndtv.com
-
Can A Vegan Diet Cause Vitamin B12 Deficiency? Diet Expert Says Yes, Reveals Why
- Sunday January 25, 2026
- Health | Written by Shreya Goswami
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why B12 matters, who is most at risk, and how vegans can prevent serious health complications.
-
www.ndtv.com
-
7 Health Hacks To Ensure Your Body Has Enough Vitamin E
- Monday January 12, 2026
- Health | Written by Rupashi Chhabra
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
-
www.ndtv.com