Foods For Hair

• 

  Pineapple-Yoghurt Bowl: A Delicious Way To Boost Skin And Hair Health

  Looking for a snack that does more than just taste good? This tropical treat might be the easiest and yummiest way to glow from the inside out. Read on.

• 

  5 Easy Food Swaps That May Help You Manage PCOS Naturally

  Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally.

• 

  Tips To Prevent Split Ends And Hair Breakage

  Here's how you can take charge of your hair health.

• 

  Nutritionist Swears By 3 Foods For Maintaining Healthy Hair

  Nutritionist Palak Nagpal shares 3 specific foods that can promote hair growth.

• 

  Losing Hair? This Easy Masoor Dal Salad Could Actually Help

  If popping pills is not helping with your hair fall, this easy and tasty salad recipe might be your best shot at getting hair like Rapunzel.

• 

  5 Key Nutrients To Combat Postpartum Hair Fall Naturally

  Postpartum hairfall is common. Here are some food options to combat the situation naturally.

• 

  Iron Deficiency? Nutritionist Suggests Garden Cress Seeds As A Natural Fix

  Garden cress seeds are packed with iron, fibre and antioxidants.

• 

  Fitness Coach Reveals Top Fruits To Boost Vitamin C Levels In Your Body

  Luke Coutinho shares that guava and amla are two of the richest sources of vitamin C.

• 

  Here's Why Sattu Is The Perfect Food For Weight Loss

  Here we share a list of ways in which sattu can promote weight loss and sattu recipes perfect for weight loss.

• 

  How Eating Nuts Daily Can Promote Hair Growth

  This article explores how different types of nuts promote hair growth, the specific nutrients they offer, and why they should be a part of your daily diet for optimal hair health.

• 

  Nutritionist Shares Protein-Rich Go-To Meals For Busy Days

  Nutritionist Anjali Mukerjee shared three nutritious meals she savours alternatively on hectic days.

• 

  Follow These Tips To Ensure Adequate Vitamin B12 Absorption In Your Body

  In this article, we discuss some tips you can follow to ensure better absorption of Vitamin B12 in the body.

• 

  Health Benefits Of Eating Fish Regularly: Tips To Include In Your Diet

  In this article, we will explore the top health benefits of fish and provide tips on how to include fish in diet for optimal health.

• 

  How Copper-Rich Foods Can Help Tackle Premature Grey Hair

  More often than not, our diet plays a major role in keeping our hair healthy. Heres how copper deficiency affects your hair and what you can do to manage it.

• 

  Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient

  Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.