Foods For Fat Loss

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  How Healthy Are Your Morning Favourites? Nutritionist Rates Them

  In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"

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  Nutritionist Shares Recipe Of Hormone-Friendly High-Fibre Snack

  In a recent episode of Food That Is Tasty, Food That Is Healthy on Instagram, Anjali has shared a recipe for kandh and paneer cutlet.

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  Weight Loss: Nutrients Other Than Protein That Can Help You Lose Weight

  Do not forget adding these essential nutrients to your diet for effective weight loss.

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  Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat

  Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.

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  Nutritionist Guides How To Choose "Right Fats"

  Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.

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  Man Loses 35 Kg Weight, Reveals 10 Foods To Avoid For Faster Fat Loss

  Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.

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  These Foods Rich In Healthy Fats Can Help Lower Bad Cholesterol

  Here we share a list of foods rich in healthy fats that can help reduce bad cholesterol levels.

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  Consume These Foods Raw For Better Health Benefits

  Eating raw also encourages mindful eating habits, allowing us to savour natural flavours and textures without added fats or sugars from cooking methods.

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  Should Men And Women Eat Different Breakfasts For Weight Loss? Here's What Latest Research Says

  Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for women. Read on to find out what works best for you.

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  Nutritionist Suggests An On-The-Go High-Protein Breakfast, Check Out Its Health Benefits

  Nutritionist Anjali Mukherjee has introduced an 'On-the-Go' meal solution to kickstart your day with a nutritious breakfast.

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  Tired Of Stubborn Belly Fat? Try This Detox Drink And See Results

  You don't need to hunt for exotic ingredients. Just check your pantry and spice rack, and you'll have everything you need to make this drink.

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  5 Salad Recipes That Will Make You Fall In Love With Moong Dal All Over Again!

  Salad Recipes: Moong dal is loved for its subtle taste and versatility. Try these 5 easy salad recipes to add this nutritious delight to your diet in the most flavourful way!

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  Have You Been Eating Your Salad The Wrong Way? Nutritionist Reveals

  Nutritionist Palak Nagpal shares some easy ways to enhance the quality of your salad.

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  Keto + ACV Gummies Review 2024: Everything You Need To Know About ACV Keto Gummies And How It Helps In Weight Loss And Digestion

  The gummies hasten weight loss by accelerating your metabolism and raising your core temperature, which helps break fat reservoirs and stores. Additionally, it lessens hunger pangs and degrees of hunger while reducing cravings for junk food and additional meals.

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  Which Oil Is Best For Your Air Fryer? Expert Reveals

  Nutritionist Anjali Mukerjee offers her expertise, recommending the ideal source of fat to baste our food in before air frying.