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What To Eat After Karwa Chauth 2025 Fast: Light, Gut-Friendly Foods For Easy Digestion
After a full day of fasting, breaking the Karwa Chauth 2025 fast needs care. From coconut water to light khichdi, here are gentle, gut-friendly foods that hydrate, restore, and keep digestion happy after moonrise.
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7 High-Protein Vrat Dishes You Can Easily Make For Navratri
If you think you are not getting enough protein these nine days, check out (or order!) these quick and easy recipes that will keep you energised throughout your vrat.
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6 High-Protein Breakfast Recipes Under 10 Minutes
Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active.
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Navratri 2025: 6 Refreshing Drinks To Keep Your Energy High While Fasting
Fasting fatigue is real. These high-energy Navratri drinks will help you stay alert, hydrated, and ready for prayers and pujas throughout the nine days.
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6 Healthy Alternatives To Sabudana You Will Want In Your Navratri Thali
Looking for healthier swaps for your Navratri fasts? These nutritious alternatives to sabudana are filling, vrat-friendly, and packed with flavour.
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What Happens To Your Body When You Eat Sweet Potatoes Every Day
Would you end up with glowing skin and extra energy, or struggle with too many carbs? Read on to find out!
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Navratri 2025: 6 Tips To Maintain Energy Levels While Fasting
Maintaining energy levels while fasting can be challenging, but with some thoughtful planning, it's definitely achievable. Here are some tips.
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Navratri 2025: Why Fatigue While Fasting Is An Issue And How To Fix It
Many Indians observe Navratri fasting for spiritual and cultural reasons, but fatigue, weakness, and low energy often become common complaints, especially among women.
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Inside Suryakumar Yadav's Strict Diet Plan That Fuels His Cricket Performance
A key part of Suryakumar Yadav's success lies off the pitch - his carefully monitored diet and fitness regime designed to keep him at the top of his game.
-
10 Colourful Salads That Will Uplift Your Mood and Keep You Energised
Salads are no longer the boring side dish of the past. Packed with colour, crunch, and flavour, these vibrant bowls are designed to lift your spirits and fuel your day.
-
This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
-
Best Time To Eat Seeds: Morning, Noon Or Night? Expert Explains For A Healthy Gut
Seeds are a powerful tool for gut health - but like all things in nutrition, their benefit depends both on how and when you use them.
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5 Quick Kids' Tiffin Ideas To Make With Last Night's Leftover Rotis
If you are wondering how to use your leftover rotis, here are some creative and delicious ways to repurpose them into your kids' tiffin box!
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Is Craving Something Sweet After Every Meal Normal? Here's What Your Body Is Telling You
Sweet Craving after Meals: Craving something sweet after a meal is a familiar habit for many. But there are some signs you need to look out for.
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World Needs Fair, Transparent Trade System: S Jaishankar At BRICS Summit
The world is seeking a stable and predictable environment for trade and economic practices should be fair, transparent and to everyone's benefit, External Affairs Minister S Jaishankar said on Monday.
-
What To Eat After Karwa Chauth 2025 Fast: Light, Gut-Friendly Foods For Easy Digestion
After a full day of fasting, breaking the Karwa Chauth 2025 fast needs care. From coconut water to light khichdi, here are gentle, gut-friendly foods that hydrate, restore, and keep digestion happy after moonrise.
-
7 High-Protein Vrat Dishes You Can Easily Make For Navratri
If you think you are not getting enough protein these nine days, check out (or order!) these quick and easy recipes that will keep you energised throughout your vrat.
-
6 High-Protein Breakfast Recipes Under 10 Minutes
Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active.
-
Navratri 2025: 6 Refreshing Drinks To Keep Your Energy High While Fasting
Fasting fatigue is real. These high-energy Navratri drinks will help you stay alert, hydrated, and ready for prayers and pujas throughout the nine days.
-
6 Healthy Alternatives To Sabudana You Will Want In Your Navratri Thali
Looking for healthier swaps for your Navratri fasts? These nutritious alternatives to sabudana are filling, vrat-friendly, and packed with flavour.
-
What Happens To Your Body When You Eat Sweet Potatoes Every Day
Would you end up with glowing skin and extra energy, or struggle with too many carbs? Read on to find out!
-
Navratri 2025: 6 Tips To Maintain Energy Levels While Fasting
Maintaining energy levels while fasting can be challenging, but with some thoughtful planning, it's definitely achievable. Here are some tips.
-
Navratri 2025: Why Fatigue While Fasting Is An Issue And How To Fix It
Many Indians observe Navratri fasting for spiritual and cultural reasons, but fatigue, weakness, and low energy often become common complaints, especially among women.
-
Inside Suryakumar Yadav's Strict Diet Plan That Fuels His Cricket Performance
A key part of Suryakumar Yadav's success lies off the pitch - his carefully monitored diet and fitness regime designed to keep him at the top of his game.
-
10 Colourful Salads That Will Uplift Your Mood and Keep You Energised
Salads are no longer the boring side dish of the past. Packed with colour, crunch, and flavour, these vibrant bowls are designed to lift your spirits and fuel your day.
-
This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
-
Best Time To Eat Seeds: Morning, Noon Or Night? Expert Explains For A Healthy Gut
Seeds are a powerful tool for gut health - but like all things in nutrition, their benefit depends both on how and when you use them.
-
5 Quick Kids' Tiffin Ideas To Make With Last Night's Leftover Rotis
If you are wondering how to use your leftover rotis, here are some creative and delicious ways to repurpose them into your kids' tiffin box!
-
Is Craving Something Sweet After Every Meal Normal? Here's What Your Body Is Telling You
Sweet Craving after Meals: Craving something sweet after a meal is a familiar habit for many. But there are some signs you need to look out for.
-
World Needs Fair, Transparent Trade System: S Jaishankar At BRICS Summit
The world is seeking a stable and predictable environment for trade and economic practices should be fair, transparent and to everyone's benefit, External Affairs Minister S Jaishankar said on Monday.
