Foods Bad For Gut
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Think Spicy Food Causes Acidity? Nutritionist Busts Long-Held Myth
Nmami Agarwal said there are several hidden lifestyle and dietary factors that we often tend to miss.
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Ultra-Processed Food Sales Surge In India, Causing Obesity And Diabetes Crisis: Lancet Study
India is seeing the fastest ultra-processed food (UPF) sales growth, which is surging obesity and diabetes cases, according to The Lancet.
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Mustard Oil As Good As Olive Oil? Other Desi Foods That Are Just As Good
Let's discuss if mustard oil is better than olive oil and other desi foods that might be better than their popular western alternatives.
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10 Desi Foods To Combat Seasonal Diseases Like Cold And Indigestion
Read on as we share a list of desi foods you can add to your diet to reduce your risk of seasonal diseases as winter approaches.
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How Is Maida Made, And Is It Really Bad For You?
While many of us reach for maida without a second thought, experts say it's worth understanding how this seemingly harmless ingredient is produced and what it does to your body.
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What Happens When You Eat Cheese Every Day? Here's The Truth
Eating cheese daily can be good or bad, depending on how much and what kind you eat.
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Using Eno For Your Acidity Every Time? Know If It's A Good Or Bad Idea
Eno is a go-to for many individuals for instant comfort. But its frequent use might not be too good for your gut health. Read on to know what an expert has to say on the matter.
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These Desi Foods Might Be Worsening Your Gut Health
Such foods can disrupt the balance of good and bad bacteria in the gut. Avoid the foods listed below for better gut health.
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Nutritionist Reveals The Truth About "Good" And "Bad" Foods
Nutritionist Nmami Agarwal states that one should enjoy their food without guilt or restriction.
-
These Foods May Be Disturbing Your Gut Microbiome
Here we discuss a list of foods that are notorious for worsening your gut microbiome and overall gut health.
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Nutritionist Warns Against These 6 Everyday Foods That Lead To Poor Gut Health
Celebrity Nutritionist Lovneet Batra recently posted about foods that should be avoided for better gut health. Find out more below.
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Bone Health: Is Coffee Good Or Bad For Your Bones? Experts Explain
While much has been spoken about how coffee impacts our heart, gut, weight and more, some of the recent studies found the probable links between caffeine and bone health.
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Winter Foods: Here Are 4 Reasons Why You Should Eat More Cabbage
Add cabbage also known as Patta Gobi to your diet to obtain these benefits.
-
5 Signs That Tell Your Gut Is Unhealthy And Tips To Improve It
Gut health: Consuming diet high in sugar, unhealthy foods and highly processed foods can disturb your gut health. Here are some signs and symptoms of unhealthy gut you need to watch out for.
-
Watch: Want To Preserve Your Gut Health? Do Not Make These Diet Mistakes!
Minimise the intake of processed foods like French fries, hamburgers and pastries. They curb growth of 'good bacteria' in the gut, which in turn, slows your metabolism. Slower metabolism also leads to fat gain.
-
Think Spicy Food Causes Acidity? Nutritionist Busts Long-Held Myth
Nmami Agarwal said there are several hidden lifestyle and dietary factors that we often tend to miss.
-
Ultra-Processed Food Sales Surge In India, Causing Obesity And Diabetes Crisis: Lancet Study
India is seeing the fastest ultra-processed food (UPF) sales growth, which is surging obesity and diabetes cases, according to The Lancet.
-
Mustard Oil As Good As Olive Oil? Other Desi Foods That Are Just As Good
Let's discuss if mustard oil is better than olive oil and other desi foods that might be better than their popular western alternatives.
-
10 Desi Foods To Combat Seasonal Diseases Like Cold And Indigestion
Read on as we share a list of desi foods you can add to your diet to reduce your risk of seasonal diseases as winter approaches.
-
How Is Maida Made, And Is It Really Bad For You?
While many of us reach for maida without a second thought, experts say it's worth understanding how this seemingly harmless ingredient is produced and what it does to your body.
-
What Happens When You Eat Cheese Every Day? Here's The Truth
Eating cheese daily can be good or bad, depending on how much and what kind you eat.
-
Using Eno For Your Acidity Every Time? Know If It's A Good Or Bad Idea
Eno is a go-to for many individuals for instant comfort. But its frequent use might not be too good for your gut health. Read on to know what an expert has to say on the matter.
-
These Desi Foods Might Be Worsening Your Gut Health
Such foods can disrupt the balance of good and bad bacteria in the gut. Avoid the foods listed below for better gut health.
-
Nutritionist Reveals The Truth About "Good" And "Bad" Foods
Nutritionist Nmami Agarwal states that one should enjoy their food without guilt or restriction.
-
These Foods May Be Disturbing Your Gut Microbiome
Here we discuss a list of foods that are notorious for worsening your gut microbiome and overall gut health.
-
Nutritionist Warns Against These 6 Everyday Foods That Lead To Poor Gut Health
Celebrity Nutritionist Lovneet Batra recently posted about foods that should be avoided for better gut health. Find out more below.
-
Bone Health: Is Coffee Good Or Bad For Your Bones? Experts Explain
While much has been spoken about how coffee impacts our heart, gut, weight and more, some of the recent studies found the probable links between caffeine and bone health.
-
Winter Foods: Here Are 4 Reasons Why You Should Eat More Cabbage
Add cabbage also known as Patta Gobi to your diet to obtain these benefits.
-
5 Signs That Tell Your Gut Is Unhealthy And Tips To Improve It
Gut health: Consuming diet high in sugar, unhealthy foods and highly processed foods can disturb your gut health. Here are some signs and symptoms of unhealthy gut you need to watch out for.
-
Watch: Want To Preserve Your Gut Health? Do Not Make These Diet Mistakes!
Minimise the intake of processed foods like French fries, hamburgers and pastries. They curb growth of 'good bacteria' in the gut, which in turn, slows your metabolism. Slower metabolism also leads to fat gain.
